Is military training tiring? How can military training not be tired

It depends on whether you are in ** military training, as said on the first floor, if you go to the army, it will be harder. It's fine if you're in school. The content of military training is nothing more than walking the right step, training military posture and the like, and finally shooting targets, the school will have a report performance, to see if your class has been selected for the competition, if there are more training things than the average class.

Hardship is certain during military training, don't think too nervously, get through it and get over. Apply some sunscreen or the like during military training, and bring more water to prevent heat stroke. If you go to the army, then it is inevitable that your classmates will take a bath and sleep together, but it is similar to the dormitory, some schools are also bathhouses, and some are washed in the dormitory, and you sleep with your classmates at school, but you are not very free in the army.

Mosquito repellent is also essential.

If it is in the school military training, it is much more convenient, if you go to the army, you have to go to the bathhouse to wash, many people, but also time-limited, but also charged, some have beds to sleep, some are a lot of people crowded together to play on the floor, standing in a military posture, walking in unison, running, walking in the right step, military body boxing, etc., to bring more food, because in the army to eat very badly, toiletries, quilts, change of clothes, mosquito and sunscreen things are essential.

I was trained at the base, I had to take a bath and sleep with my classmates, military training was generally to practice positive steps, standing in a military posture, I had to practice military boxing at that time, I had to bring a toothbrush, toothpaste, towel, shampoo, shower gel, comb, water glass, hanger, laundry detergent, toilet water, and most importantly, sunscreen.

It depends on whether you are doing military training in school or somewhere else. There is no need to take a shower with classmates for military training at school, and there is a separate bathroom. Several people slept in a dormitory. Standing in a military posture, walking in a phalanx, and some also learned to box.

Regarding how to not get tired in military training, my suggestion is that it can be adjusted from three aspects, which are elaborated as follows:

One. Prepare the essentials:

1.Sanitary napkins (girls may need), small first aid kit (buy directly online), insect repellent, and other items.

Prepare yourself in advance, so as not to cause panic when you don't have it later.

2.Large-capacity water bottles.

It shouldn't be too big, enough to drink for half a day, after all, it is also tiring to carry from the dormitory to the playground.

3.Sun protection. Anessa, Shiseido Blue Fat, La Roche-Posay Big Brother can all be sure to choose a high-multiple waterproof and sweatproof sunscreen, which has been proven by actual measurements!! At that time, I was the only one in the dormitory who didn't have black, and I was the whitest cub after the military training.

Two. Know what to do during military training, and let down your guard and fear.

1.At first, it was mainly in a military posture, about half an hour at a time, and then there would be exercises such as standing, resting, turning left and right, squatting, stepping, and stepping. The military training in college will be stricter, don't be a thorn!

2.In the evenings, everyone will sing military songs together, perform in a circle, etc., and may continue to train, but it is relatively relaxed, and occasionally the seniors of the student union of this college will come to promote their departments and clubs. You can actively participate in team activities to relax yourself.

Three. Self-regulating.

1.College is more free, and you can find time to do some things you like, such as running, playing ball, etc., to adapt to the new environment.

2.Keep your own pace, make friends moderately, don't make yourself tired, and explore some new things in school to divert your attention.

3.If you have something on your mind, you can talk to a counselor or classmate, and you don't need to suppress yourself too much.

I wish you a happy military training experience and hope my advice can help you!!

During military training, fatigue can be relieved by massage, patting, taking a hot bath, sleeping well, soaking hot feet, and proper rest.

For people like us otaku, military training is like hell, too tired and tired, of course, during the military training, I used the right method, so that people like me who will fall apart at every turn can spend the military training safely and comfortably.

During the military training, you must pay attention to three meals a day to ensure that the nutritional intake is even, otherwise you are already hungry and panicked before the military training, on this basis, you should also sleep well, and ensuring adequate sleep is also an important way to relieve fatigue. Therefore, you must not eat too much at night, which will affect the quality of sleep. Of course, soaking your feet in hot water or taking a hot bath before going to bed can relieve fatigue by improving blood circulation, improving sleep, dredging meridians, relaxing human muscles and spirit, and soaking your feet before going to bed is conducive to improving sleep quality.

During military training, you can sit down and rest during a break and don't walk around, so as to save energy. After returning to the dormitory for military training every day, you can relieve fatigue by massaging and patting, massaging and patting can relax the muscles around the thighs, and can also achieve the effect of anti-inflammatory and pain-relieving, so that the capillaries of the thighs can expand in a diseased or stiff state and promote blood circulation. In addition, massage and patting can also eliminate local inflammatory factors and relieve pain and spasms.

In addition, during military training, you must follow the instructions of the instructor, and he will do whatever he tells you to do, otherwise the consequences are unimaginable. You can also strengthen your exercise before military training, and after getting used to doing a lot of exercise every day, military training will definitely be simple.

How to put it, it's tiring, but it's enough for ordinary people to endure.

Military training in colleges and universities is generally three weeks and one month, and the specific time is likely to fluctuate a little bit in each college.

How tired it depends on the details, some are tired and some are comfortable, the key is to look at the following three points:

Military training temperature. The temperature during military training determines the fortune of military training, if the sky is clear every day, the sun is exposed, it is a word, miserable! If the light source is not so strong, then whether it will rain next, congratulations, winning the jackpot, there is no need for military training on rainy days, at most clean up the environment in the bedroom.

I still remember that in the case of everyone's military training, my senior brother told everyone that in their session, four out of seven days a week were rainy days, and they played games in the dormitory when they had nothing to do, which made us very envious. Subsequently, everyone worshiped Xiao Jingteng, the god of rain, and looked forward to him coming to the tour, and then the next week's heavy rainstorm, regret is useless. It rained twice a month, and it continued for most of the day.

A good instructor. The instructor decides whether you want to train in the shade or in the sun in the middle of the city square, and you can decide whether you want to take a break every 40 minutes or an hour.

I still remember that at that time, the instructor took everyone to grab the green shade, and was more diligent than other classes when resting, and then took everyone to sing military songs, and had a lot of fun! After the military training, please have a meal, and come to play with us during the vacation.

The total number of girls in the class. Military training, the coal industry, the civil engineering college and the grammar and plastic arts such colleges are not comparable at all. The instructor took them to the middle of the sports field, there was nothing to block them, and there was nothing left in the sun; And if there are many girls, they can't persevere for a while, so take a break, and then take a break.

The same sky, different salaries, after all, no matter how strict the instructor is, it is unlikely that he will be overly demanding on girls.

At that time, everyone woke up at 5 o'clock in the morning, stood back and forth in broad daylight, and still needed to practice military physical boxing, only a set of military training uniforms, and there was no frequent change, and the bodies of men and women were all milky white sweat marks.

My face is tanned. It was painful to wake up every morning, and I felt that the military training was too hateful, but when I was done, I saw everyone's instructors lining up to leave the campus, or it was very sad.

Immediately, without hesitation, I was in a hurry, and quickly told the teacher that I would bring the hospital prescription and other certificates to the teacher, and health was the most important. I believe that the school will handle it properly.

When you are tired after military training, take a hot bath and sleep beautifully, which is very relieving fatigue, and it is more comfortable to massage all parts, and sleeping should be the most relieving of fatigue.

Everyone knows that soaking in a hot foot wash is the best way to relieve fatigue, that is, it is economical and simple. Here's another trick, pour some white vinegar into hot water and stir well for better results.

At this time, don't be in a hurry to put your feet in, take off the socks and gently rub the soles of your feet in a clockwise direction for 30-40 times, the purpose is to accelerate blood circulation and rub until you feel sore.

Now, do you feel the heat in your feet? At this time, put your feet in a hot water basin with white vinegar, and it only takes 15 minutes to feel that the whole person is relieved and the pain is relieved.

At this point, repeat step 2 and continue the massage.

At the end of the massage, lower your feet to promote blood flow, and you can maintain this position for a good night's sleep and full energy the next day.

Sleep at night and rest during the day.