It s been 3 months since I broke up, and I can t let go, what should I do if I still can t let go of

Go on, if you want to be hurt, you will be hurt to the bottom, and you will understand.

If you really love her, stick to it, because girls are weak and need you to be strong.

Time is the best medicine for soul pain. Life is beautiful, and there are many things worth working on and striving for. There is no obstacle in the world that cannot be overcome. To treat feelings, we must know how to give up and let go. One parting and two wide, each life rejoices.

There are no hurdles in life that cannot be overcome. It's been 5 months since I broke up, in fact, I can summarize it well, what caused the two to break up. Find out the reason, accumulate experience, and lay a good foundation for future love.

One is due to the discord between the personalities of the two parties. For this situation, it is a good thing to break up early, and the twisted melon is not sweet. Trying to be together will only cause more harm in life later on.

The second is due to the long-distance relationship between the two parties. Long-distance relationship is a very difficult process, the two parties are not together, and a beautiful relationship is often defeated by a kilometer by kilometer, maybe the other party is tired and tired to let it go.

The third is due to material pressure. Love also needs bread, and love that does not meet the ideal material conditions is often ruthlessly shattered by reality. If the hard conditions such as houses, cars, and tickets cannot be met, this is not something that can be cashed out immediately with hard work.

Fourth, it is due to empathy. It may be that others are better than themselves, or the material conditions are better, and if they can't compare with others, they can only secretly make up their minds to work hard.

There are many, many more reasons to list. The only way to find out the cause is to try to change. Starting from changing oneself, only by changing oneself can we eventually change others and change the direction of development. The most important thing in the moment is to change your current state.

You know, there are thousands of people in the world, and there is always someone waiting for you. No matter how bad your conditions are, someone who is destined will always appear in front of you at a certain time, and meet the right person at the right time, which is a kind of fate, which requires you to be patient, the process may be long, but it will always come. If you care too much, you will only be more tired, so why not think about happy things, think about yourself and your family, and friends.

Make a plan for yourself, whether it's learning a musical instrument, practicing calligraphy, how many books to read, what certificate to take, in short, let other things fill your time, dilute the pain of this time, and everything is a flash of the eye in your life. Everything has to rely on yourself, you are your savior, only let go, can you find that a better love has been waiting for you, not far away, just right. I sincerely wish you to cut off your past relationship as soon as possible, leave everything to time, it will give you the answer.

<> one. Don't pester each other.

If the other party doesn't love you anymore, just say yes, leave without looking back, start your new life, and someone will love you.

Two. Don't take revenge on the other person, and don't hurt yourself.

Everyone is free to fall in love and break up freely, it is unwise to hurt themselves or hurt them in a way that hurts them in the end, and after breaking up, they will go their own way and do not interfere with each other.

Three. Time will dilute everything, try to improve yourself.

With the passage of time, some people will be slowly forgotten by us, or even laughed off, we don't have to take this failed love to heart, we have to work hard, constantly improve ourselves, make ourselves better and better, so that he can't climb when he broke up, work hard to make money, let himself become status, live with dignity, and live for himself.

At the beginning of the relationship, we all fantasized about growing old with each other, and we have been lovingly accompanying each other until we grow old, but many times, two people walk and walk and then break up.

Someone asked: "I still miss him very much after the breakup, what should I do if I can't let go?" ”

Generally, the person who asks this question is the person who has been broken up, and the other party finds that the two people are not suitable after getting along with you for a period of time, so they resolutely decide to break up with you, but this is a sudden blow to you, because you are not ready to break up with the other party, so you feel very hurt.

Falling in love is a very happy thing, but falling out of love is also a very common thing, if two people are not suitable, reluctant to be together, always not harmonious enough, not happy enough, leaving the wrong person is actually a fortunate thing.

But not everyone can turn around and leave in a chic manner, there are many people crying silently, missing each other, missing the days when they fell in love, and feeling that the days of breaking up are very difficult.

After more than five months of breaking up, I still can't let go, what should I do? In a word, the time to break up is too short, you can't let go and continue to let go, you can't go to the other party again, you must know that the other party may have already let go, and maybe even have a new love. Even if you get back together, you're no longer you, he's no longer him, and your relationship has changed, you know?

It's that you don't believe you can let go, try to do something else, stop thinking about it, you can do it. After a breakup, heartbreaking, or even stalking, and this will only push the person you love further and further. Many people are like me after breaking up, they have such unwillingness, and after thinking about it, this approach is really not considered.

In fact, most people can't let go of their ex, not because of how much they love him, nor because they can't live without him, but because the other party leaves, making you realize that you are not good and bad, and what makes you haunted is not love, but that you are worried that you can't find a better choice.

Stop thinking about yourself, what you should do is to look forward, focus your life on yourself, improve your personality, and then do everything you can to make yourself better and better. There's not enough time, it's not enough!

Of course, the time it takes for everyone to let go of a relationship is different, but if you have truly loved, it is usually not too short.

It's not to scare you, it's been three or five years, and you have to be mentally prepared for this.

I used to be in a relationship, and it took a long, long time for the other party to let go, because he sent me emails for several years.

From the beginning of "I can't do it without you", to the daily greetings later, and then to no longer send emails.

So it's not so quick to let go of a person, but it won't be forever impossible to let go of a person.

Believe in the power of time, it will make all the difference! Then you break up for a few years or a few years, time, you can let go, change the environment, find a new friend, you can let go of this, you have nothing to do, you can only do this.

1. Calm down for a few days.

I want to try to figure out whether I really love each other, or just unwilling. Then analyze the root cause of the breakup between two people, whether it is caused by the disagreement of the three views, or because of some small things that cause misunderstandings. If it is caused by a misunderstanding, then you can try to make amends, but not too forcefully.

I worked hard, but I couldn't get it back, so I didn't regret it, and I completely gave up.

2. Stay away from the city where the two are located.

When you move away from the traces of this relationship more and more, maybe you will be able to see a lot of things clearly, and you will also figure it out inadvertently, you will find that even without the other party, you can still live well, you can still live freely. Go outside and see different scenery, and you will be able to adjust your depressed mood.

3. Find yourself a new and upgraded overall goal.

A person's vitality is relatively limited, and if you concentrate on another practical situation, you will naturally succeed in solving the pain of falling out of love. It takes a certain amount of perseverance to do this step well, because it is difficult to start with, and at this time you need to get rid of the unsuccessful upgrade and the trouble of the groove cake mentality. But when you're at your best, you'll find that your daily life is still exciting, and there are many unknown industries that are worth your challenge, especially if you learn from them, and your psychology may be greatly considered.

4. Don't entangle or bother.

If you have broken up, do not entangle or bother. All the pestering and interruption will not bring back any good possibility, it will only make the other person more bored with you. You can think about what to eat at noon, think about your cat, think about your idol, chase a drama, watch a movie, and call ** to ...... to a good friendThere are so many options.

5. Give yourself a vacation and feel the poetry and the distance.

Life is not only about what is in front of you, but also about poetry and distance. If you encounter something you don't want to face or something unhappy happens, go out for a walk, and the whole person will really be different, the mood will be different, the view will be different, and the whole person will be refreshed.

Find the reason in two ways.

1. Accept reality. It's been more than five months since you broke up, you still can't accept the fact that you've broken up, you may still have illusions in your psychology, and you can't extricate yourself from the whirlpool of feelings.

2. Psychological effects. When we always recall our past lovers, there is a phenomenon of promoting good and hiding evil, which means that we always think of the good side of our past lovers, and often ignore the bad side of the other person, so that we think that the other person is good and nostalgic for the past.

If you analyze yourself in the above two aspects, you should be able to get out of the shadow of the breakup.

The first point: you can miss but you must not bother the two to break up, one party is resolute to leave, and one party is uncomfortable to death every day, thinking about how to recover the other party. But people have already gone away, don't bother each other again.

You can hide and cry without anyone around, but don't try to make a mistake with the other person. In this way, you can only become more and more decadent and more disappointed. The second point:

I started to love life, and a friend told me that when I was in love, the whole world was him, and I never cared about what the world had become now. Nor did he try to do anything other than himself or him. In fact, life is very beautiful, buy yourself a bouquet of flowers and put it in your room, you will be in a good mood when you get up in the morning, and you will begin to fall in love with listening, and you can dance with ** when you are alone.

The third point: to meet more friends When two people fall in love, both parties will not contact more friends, once the breakup, love is gone, and friends are gone. Expand your circle of friends, you can put your own vision a little higher, in fact, he is not the only one in this world, there are a lot of people who love you.

Point 4: Traveling alone for a slow life Maybe you and he have traveled to many places, but traveling alone is a completely different mentality. Walk and stop by yourself to take pictures of the green mountains and flowing water, tease the puppy of the homestay, and after you relax, you will naturally feel that a person is not bad.

What should I do if I can't forget after a breakup? It is certain to be sad after a breakup, but you must not be aggrieved to find the other party to get along, you must deal with the loss rationally, do not entangle and do not contact, improve yourself, and welcome the next relationship happily, so what should you do if you can't let go after the breakup?

Tell yourself that "you are alone, and after breaking up, the most shy thing is that you are also obsessed with him, and you always feel that things have taken a turn." The more you give room to that relationship, the less likely you are to learn to let go. Therefore, a wise woman will always express herself and pay attention to herself, "I am already a person, and from now on, no matter how hot or cold the storm is, he will not be able to care about you."

If you understand that you are a human being, you will definitely understand how to let go.

After a breakup, the most avoidance of having nothing to do, staying at home all day long, or being alone is the most likely situation where you are always cranky. Busy, is the panacea for all mental illness, whether it is busy work, or busy training, or busy making friends, learning and training new professional skills, if you spend your thoughts on this, of course, there is no such idle time to nostalgia. If you're busy and tired, it's impossible to fall asleep.

Find someone to replace you.

It is always more complete to replace than to remove. Women will definitely learn to change others, find a suitable person, and start a relationship from scratch, if you feel happy in a new relationship, of course, it will be very easy to say goodbye to the past. Some people will feel that they have not completely learned to let go and have a new relationship, is it really suitable?

Yes, people just have to be selfish, not to mention that even if you let go, you will not necessarily be together, therefore, you only use new feelings to alleviate your pain, as for whether there is a good result, God has already allocated.

A wise woman, after a breakup, will definitely turn her grief into energy, and according to the attainment of chemical substances, she will make up for the spiritual distress. Many women often say that they can't forget after a breakup, usually because they can't forget their past habits, in short, they don't have a lot of money to play a lot of fancy games with you. A smart woman, after a breakup, will force herself to be tough, will come to earn more and more money, and beat herself into a more attractive woman, so that she has more decision-making power and better insight.

Standing in the case of a superior position, and then turning your head to look at that relationship, you will have a new understanding.

After a breakup, the stupidest thing a woman can do is to lie on her stomach and stay still, wait for the boy to figure it out, and wait for him to turn around. You have to understand that this is completely consuming your own time, and it also inflates your own demeanor. A smart woman will never take it so lightly, if she can't forget it, she will fight for it, put on her own mentality, he is already about to give up on you, is there anything more pitiful than this?

You still have to worry about whether you will be embarrassed, whether he will dislike you more, there is no need at all. You need to chase it with all your might, it's too tiring to chase, and your heart is dead, so of course you let it go.