Blood pressure is more than 140 and low pressure is more than 70, normal or not??

Hello! It seems that you are a young person, and a normal person's blood pressure below 140 90mmHg is considered normal.

The ideal blood pressure for adolescents is 120 80

Obviously, if you don't measure more than 140 90 more than twice at rest at the same time, you can diagnose hypertension.

This is related to family genetics, lifestyle habits, other diseases and other factors, and it is recommended that you randomly check your blood pressure several times when you are calm.

Once diagnosed, mild patients can skip taking medicine, but they need to manage their lives, that is, quit smoking and limit alcohol, low-salt, low-fat diet, eat less strong tea and coffee, and have a regular work and rest time. Don't be too emotionally stressed.

I wish you good health!!

It's not too good, the high pressure is a little higher, although it has not yet reached the standard of hypertension, but it is already in the suspected hypertension area, and the pressure difference is a little larger. Don't worry too much if it's just a measured value, I used to have 80 160, I was shocked at the time, and I got better after a week, and then I didn't measure this situation, you have to pay attention to it.

The high pressure is slightly high, and the normal blood pressure is between 120---60.

Don't tell nonsense if you don't know, the normal one is between 80-120.

It's not good, your high pressure is too high, low pressure is fine.

Introduction: Hypertension is a very common phenomenon in life, especially now that the living conditions are getting better and better, the symptoms of hypertension are also approaching the gradual development from advanced age to middle age, and some people have hypertension in their youth. So what is the normal value range of the blood pressure value of hypertension, let us find out.

1. The normal range of blood pressure.

Our blood pressure at systolic blood pressure of 90 140 mmHg is in the normal range of high pressure; At 60 to 90 mmHg is the normal range for low pressure. So the headline blood pressure is 140 and low blood pressure is 90, is it a symptom of high blood pressure? Of course, it is not a symptom of high blood pressure, it is within the normal range, but it is at the critical point within the normal range of blood pressure, so it is necessary to pay more attention.

2. Is there any good prevention for high blood pressure?

In order to avoid high blood pressure leading to the formation of high blood pressure, the first thing we should do is to make our usual diet as light as possible. Under scientific research, the daily salt intake of people is 6 grams, so our daily salt intake is also reduced as much as possible. Try to eat a low-salt, low-fat and low-calorie diet, because when we consume too many calories, it is easy to lead to obesity in the case of not exercising, then the blood pressure at this time is difficult to control, and it will also cause certain troubles in our lives.

Studies have shown that a low-sodium diet can help us control our blood pressure. We can also consume a certain amount of fruit every day, and fruits like bananas can help us lower our blood pressure.

3. Pay attention at ordinary times.

In ordinary life, we don't need to be deliberately overly nervous. Eat and drink normally every day, live normally, and measure your blood pressure before meals in the morning to see if your blood pressure is normal. In normal times, we can also exercise more to improve our physical fitness.

Keep a good mood, and the disease will stay away from us.

This is high blood pressure, but this is mild high blood pressure, so we must pay attention to our blood pressure in our daily life, and never let ourselves get high blood pressure.

It's not high blood pressure because normal blood pressure is about the same, and everyone's physical state is different, so the degree of blood pressure is also different.

This is not considered high blood pressure because it is also a normal blood pressure and it is also very healthy and does not affect the body.

I measured my blood pressure and found that the high pressure was 140 and the low pressure was 90, so the blood pressure was actually a little high, because it was a critical point. However, this state is not particularly serious, and in daily life, as long as you maintain a normal schedule and maintain a healthy diet, it can have a good alleviating effect. Netizens must pay attention to maintaining a healthy life in their daily life, try not to drink, and do not smoke, because smoking and drinking also have a very big impact on blood pressure, so for the sake of your own health, don't do these things that affect your body.

Today's young people are under a lot of pressure at work, and the intensity of work is also very high, so they often devote a lot of time to work, which may lead to insufficient sleep time. In addition, the pressure is really high, so the quality of sleep is not particularly good, and over time, you will put yourself in a state of anxiety for a long time, and there is no way to rest well, and your blood pressure may rise accordingly.

Therefore, in daily work, you must know how to regulate your physical state, regulate your emotions, and keep yourself in a relaxed state, only in this way will it be more helpful to your body. In addition, we must not put too much pressure on ourselves, otherwise the blood pressure value will also change, if the blood pressure value rises for a long time, the impact on your body is also very large, so you should do something to control blood pressure as much as possible in your daily life.

In addition, it is also recommended that netizens go to the hospital for regular check-ups, because after all, their blood pressure may be inaccurate, and they do not have a particularly systematic understanding of blood pressure values, so they should go to a regular hospital for examination, and after the examination, they will clearly know their blood pressure status, so that the doctor can also give themselves enough advice.

This value is within the normal range, and it is not considered high blood pressure, and the blood pressure value of the average adult is like this.

No, this is within the normal range, but you must learn to regulate your body, otherwise your body will have problems.

This condition is not considered hypertension because the range of this high pressure is within a reasonable range.

Blood pressure of 140 90 mmHg is considered to be an increase in blood pressure, and blood pressure needs to be closely monitored, and hypertension can be diagnosed if it is measured at or above 3 times on the same day. If you occasionally rise to this level due to strenuous exercise or mood changes, don't be nervous, just watch your blood pressure closely. The diagnosis of hypertension cannot be based on a single office measurement of the increase in blood pressure, and at least three resting states are required to perform a comprehensive assessment of blood pressure measurement at sea level or a 24-hour ambulatory blood pressure test to evaluate the presence of hypertension, so as to rule out the phenomenon of white coat hypertension caused by emotional anxiety and mental stress.

Therefore, patients are advised to complete ambulatory blood pressure monitoring to determine the presence of hypertension. If there are risk factors such as coronary heart disease and diabetes, it is recommended to complete relevant examinations, assess risk stratification, and start blood pressure lowering** as soon as possible to avoid further complications.

The blood pressure of a normal person should be less than 120 80mmHg, and the blood pressure between 120-139 80-89mmHg belongs to the high value of positive change, and the low blood pressure 100 high pressure 140 is abnormal, which belongs to the category of high blood pressure.

Continue to monitor blood pressure, control your diet, eat a low-salt and low-fat diet, consume less than 6 grams of salt per day, control your weight, and exercise appropriately. Depending on the heart rate, if the heart rate is fast, you can take drugs that lower the sympathetic nervous system, such as metoprolol, etc., which can also achieve the effect of lowering blood pressure by controlling the heart rate, and if the blood pressure is still higher than 140 90 after six months of lifestyle adjustment, you need to take antihypertensive drugs.

The latest guidelines in 2022 revised the diagnostic criteria for hypertension to 130 80 mmHg, and experts pointed out that the development of lifestyle interventions for people with blood pressure of 130 139 80 89mmHg and the initiation of antihypertensive drugs when non-drug ** is ineffective ** is an important window period to reduce the adverse consequences of hypertension, and the earlier **, the greater the benefit, which will greatly reduce the risk of cardiovascular and cerebrovascular diseases.

It is recommended to test several times to rule out the illusion caused by exercise, tension and other factors, and to make a clear diagnosis.

If hypertension is confirmed and it is not a high-risk condition, adjust the diet and other non-drugs** first, and if the effect is not satisfactory, the appropriate drug should be selected under the advice of an internist**. Non-pharmacological ** Main Notes:

1.Lifestyle modifications: Reasonable at all times, including those with high normal blood pressure and those requiring medication**.

2.Weight loss: The key is to "eat in moderation and move in moderation".

If the average weight loss in the population is 5 10 kg, systolic blood pressure can decrease by 5 20 mmHg. A 10% weight loss in hypertensive patients can improve insulin resistance, diabetes, hyperlipidemia, and left ventricular hypertrophy.

3.Salt limit: The WHO recommends that the daily salt consumption per person should not exceed 6g.

To limit salt, we should first reduce the use of salt in cooking and seasonings with high salt content, and eat less pickles and salted foods. If the daily salt consumption of northern residents is reduced by half, and that of southern residents is reduced by 1 3, it is basically close to the WHO recommendation.

4.Reduce dietary fat and supplement appropriate amount of high-quality protein: protein quality in order: milk, eggs; fish, shrimp; chickens, ducks; pork, beef, mutton; Plant-based proteins, of which legumes are the best.

5.Pay attention to potassium and calcium: foods that contain more potassium and are high in calcium, such as green leafy vegetables, fresh milk, soy products, etc.

6.Eat more vegetables and fruits: The diet should be mainly vegetarian, with an appropriate amount of meat is ideal.

7.Limit alcohol consumption: It is not recommended to use small amounts of alcohol to prevent coronary heart disease, and it is recommended that patients with hypertension should abstain from alcohol, because drinking alcohol can increase resistance to taking antihypertensive drugs.

The WHO's new advice on wine is: Wine, the less, the better.

8.Increase physical activity: specific items can choose walking, jogging, tai chi, gateball, qigong, etc.

The intensity of exercise must vary from person to person, and the maximum heart rate available for exercise can reach 180 (or 170) minus age. The frequency of exercise is generally required 3-5 times a week, each lasting 20-60 minutes, depending on the physical condition of the athlete, the type of exercise chosen, and the climatic conditions.

9.Mental health: reduce mental stress, maintain mental balance, and actively participate in social and group activities.

10.Quit smoking: Nicotine can reduce adherence to medication and increase the dose of antihypertensive medications.

It's a little higher. In a generally quiet state, systolic blood pressure is lower than 140, diastolic blood pressure is less than 90, and you should go to the hospital for diagnosis by a doctor. Everyone's situation cannot be generalized.

This is still mild hypertension, the highest blood pressure is best controlled within 130 to be able to low blood pressure is generally best controlled at about 80, too high and too low are not good.

This is already considered high blood pressure, with high diastolic blood pressure and high systolic blood pressure. But I don't know how old you are or if you have other comorbidities.

A low blood pressure greater than 90 or a high blood pressure greater than 140 can be diagnosed as clinical hypertension, how old is the patient? Is it obese? Have you had a blood test?

The low pressure is high, it should be below 90, preferably below 80The high pressure is also high and should be below 130You have high blood pressure and may have high blood lipids or poor blood vessel elasticity. Take antihypertensive drugs to control salt and oil.

It's not normal, the low pressure is high, and the high pressure has reached a critical value.

It is borderline hypertension. Low pressure is high.

The low pressure is high, and the low pressure is generally 80 normal.