How can we release that repressed soul?

The most important thing is that you are willing to open your heart! If you close yourself off, no matter what others say or do, they won't be able to help you! Open your heart and try to accept and feel all the good things around you!

When you look at the world from a different perspective, you will find that the world is beautiful.

Find someone you like, and you won't be depressed.

Sincerity is spirituality, a person's practice, not necessarily have to eat fasting and recite the Buddha, but to reflect on oneself more, communicate more with the people around you, only through positive behavior in the world, so that the practice will be effective. The Buddha is in the heart, in the earthly world.

It's up to you. Have a correct attitude and don't have improper thoughts and do improper things. I think that when I live an easy life, my soul will be very pure.

To practice, I suggest you look at New Age Devotional.

People need to purify their souls, and the purification of their own souls also means that they have become a new person and have new thoughts. The purification of the soul is the reshaping of one's own personality, and as long as every person in Northeast China has such confidence in the purification of one's own soul, we will certainly be able to become an ideal personality in our minds. Toynbee once said something that I think is right (to the effect) that nations that imitate the past always stagnate, and nations that imitate the future always move forward.

There is no doubt that the Han Chinese are a people who imitate the past. Even if this nation is facing the present world, they still show a strong admiration and imitation of the past. Just look at the movies made in China, which are basically historical themes, and there are very few science fiction films.

It is precisely because our souls are filthy that we have to cleanse our souls, and it is precisely because justice has become a missing symbol of this age that we call for justice. It is precisely because courage has lost its place in our lives that we need to allow ourselves to have courage anew. All cowardice and laziness will become history, and all burdens and burdens will not stop us from moving forward!

First, proper hunger can purify the soul, dare to praise the ancestors for the difficulty of starting a business, and the difficulty of future generations. At the same time, it can also increase the individual's gratitude to the world Second, sleep deprivation, if we don't work and study for a period of time in a sleep-deprived situation, how can we see that sleep, which seems to us to be extremely ordinary, is actually so important to us, and through this, we learn to be kind to everyone around us Third, pain, I think pain is the most effective way to purify the soul, and we can learn to work and study in pain, because it has many benefits for the soul. It strengthens our devotion to God.

At the same time, it can also hone our will. Fourth. We must know how to limit our desires, and at the same time learn to release our hearts, and limiting our desires is to release our stronger hearts.

Fifth. Courage, the so-called courage, is not to make you thunderous, nor to make you brave and ruthless, the so-called courage is a kind of real face to life and destiny when you make choices, you should have that kind of calmness and calmness. 16 words, only if you are like the world, you will have wisdom, and only when you are born will you be brave.

Sixth, wisdom, I'm talking about wisdom, not IQ, a kind of wisdom of life. The wisdom of life, the wisdom of faith, the wisdom of facing failure and difficulties, the detached attitude.

Learn philosophy, learn art, stick to your beliefs, and uphold justice.

Listen more to the beautiful **, see more of the beauty of nature, and read more useful books.

Read more literature and go to the countryside to play.