Why do teachers sleep when they lecture? The teacher doesn t talk about it, and he comes to the spir

It's because you don't like the teacher, or maybe you don't like the class, and it's up to you to think about it. Try to eat something that doesn't interfere with classroom discipline, maybe it will be better. Satisfied.

Not necessarily!! Maybe it's hard for you to accept the teacher's way of lecturing, just turn your interest to learning. Specifically, I suggest the following:

1。Preview before class, check out what you don't understand, and the teacher will naturally concentrate when the teacher talks in class. 2。

Review after class, systematically understand the knowledge you have learned, and ask the teacher or classmates for advice if you don't understand the knowledge. 3。If the knowledge in the textbook is not difficult to accept, you can try to do exercises outside of class, which can enrich your knowledge, so that you will have the confidence to raise your head in the class, so you will definitely listen well when the teacher lectures, and you can quickly answer the teacher's questions after asking questions.

4。You say that you often want to sleep, I suggest you drink tea every day, tea can refresh the mind and make the brain clear. 5。

Buy a few copies and take a look at it, and experience the author's thoughts and feelings. Or read the stories of celebrities and experience how they felt and thought at the time. As long as you are determined to study hard, no matter how big the difficulties and setbacks are, you can overcome them.

Listening to the teacher's lecture is a confusion for the vast majority of students, and unless they have strong self-control, they need foreign objects to help them, such as particularly sour sugar, or wash their faces with cold water, or attend class in or standing.

It's because some teachers are very rigid and not active at all. You can suggest to the teacher that you change the way you teach so that it will attract more attention from your students.

You may be very bored with what the teacher says, so you will be very sleepy. You can adjust your mindset and make yourself interested in those knowledge.

I guess I am not interested in this course, so I am more sleepy, I can also apply some cool oil or drink some ice water, and drink more coffee is useful.

Categories: Healthcare.

Problem description: Started in the last few weeks

I don't know why, as soon as the teacher lectures, I start to want to sleep, and my consciousness starts to get hazy

But when it comes to class, I want to sleep, but I can't sleep.

I go to bed at 12 o'clock at night and wake up at 7 o'clock during the day.

ps: I'm usually the kind of person who can sleep very well, and my memory is also very bad, will it have something to do with sleeping?

Analysis: I think the most important thing is that you have a potential "annoyance" psychology towards the teacher, and you can't listen to it in class, so you can't listen to it, but you can try to get closer to the teacher and discover more of his and her strengths, and your subconscious will disappear naturally. Also, pay attention to rest, it is best to go to bed at 10 o'clock.

You're sleep deprived, aren't you?

Those pinching yourself and the like are definitely not going to work.

In fact, the best way to do this is to get a good night's sleep. If you really can't do it, take the time to sleep during the end of class.

Try to drink as little coffee as possible, and if you really can't stand it, you can drink a little. However, coffee is not so useful for everyone, you can also try strong tea, and some sensitive people will also have a refreshing effect on homemade milk tea and cola, you can try it.

I don't know why you want to sleep, but I usually do my homework and problems in this kind of class, and I don't care what it is.

The best way to stay awake is to follow the teacher, be active, and it will not be easy to fall asleep.

Also, be sure to take a nap!

If the teacher allows us, we can stand in the back row to listen to the class, and we can stand in the back when we are in high school.

It should be that you are not interested in this course, or you will not lose your energy if you don't take the class, and it is much easier to make yourself interested.

By the way, it can be like this, preview before class, so that with questions, you should be more sober.

Hope it helps.

The main possibility may be that you are not interested in what the teacher says, or you don't fall asleep, follow the teacher's train of thought in class, sit at the front, and it is best to restrain yourself under the teacher's eyelids.

It's simple......Pinch yourself.

If not......Just be ruthless.

And ......Can't stay up late ......Get enough sleep.

Get enough sleep ......Naturally, I don't doze off anymore (in fact, I often doze off in class).

With wind oil essence, tired rubbed on the temples.

Stand up and listen. If you feel too tired, pinch yourself both! Or listen to something shocking and noisy!!

Bring your own cooling oil or toilet water and wind oil essence to rub on the temples.

Drink coffee, drink tea, don't stay up late, eat chili.

Then sleep, why make yourself uncomfortable.

That's because you're not interested in this subject, you try to know more about this subject, read more books like that, and try to get interested in this subject.

Just take sleeping pills and fall asleep.

Do a good job of preparation before class, and if the foundation is not good, go and make up for it.

Then go to sleep, remember to hold the book, don't lie on the table, so that if the teacher pursues it, he will say that he is thinking about the problem and thinking too much. Or make it up yourself. This method has been done before, and it has some effect.

Suggestion: Don't stay up late and be efficient in doing your homework. Replenish your sleep and get enough 8 hours of sleep a day. It will be on the third day. If you doze off as soon as you start class, it means that you are not interested in class, and you can't listen to what the teacher says. If.

My teacher taught to pinch his thighs.

Try to overcome it, just get used to it!

Take a break and listen again when you have the energy.

Take five deep breaths and relax.

First of all, you have to adjust your mentality, you doze off as soon as you hear it, it means that you are not interested in this subject or this teacher, you have to reacquaint yourself with the teacher or subject, for example, you can imagine the teacher as a beautiful woman or a parent, so that you will not doze off.

It's best to fall in love with learning from the heart and have a good relationship with the teacher!

It's very simple, and repeat what the teacher said to yourself softly......

lz good.

I'm in junior high school. - It's not as good as high school, but it's a lot of homework. Sleepiness is common.

Actually, I've been sleepy in class since elementary school, so I've been working on how not to fall asleep in class.

Here's the order in which I came up with them. The latter principles are more or less the same.

How to prevent sleeping in class] It's all typed out by yourself and absolutely original.

1.[Pinch your hands or thighs.] This is too common to be introduced. Try to pinch less flesh and use your fingernails to compare the pain of the forehead.

2.[Lose something.] Throw it with something that makes a noise when it falls.

This seems to be a bit more difficult to describe. It's just to put it on the table and get it down little by little. If you catch it when you're about to fall, you'll wake up because of the sudden concentration of attention. If you fall, you'll wake up with a crisp sound.

Note: This method is best used sparingly. -

3.[Blowing cold wind. This has a limitation only in winter, and you can only use it by the window. Open the windows and let the cold sober you up.

4.[Wash your face.] Don't think this class is not going to work.

Just buy the water every day and buy mineral water. You can pour a little bit in your hand first, and if you're already awake in your hand, that's fine. If it doesn't work, just pour more points in your hand and pounce on your face, which is equivalent to washing your face. Pretty sober.

Note: Mineral water is healthy and cheap and very cost-effective. But if you're the type who doesn't buy water every day, it's not cost-effective.

5.【Wet wipes.】 The method is to wipe the forehead, temples, and eyes with a wet tissue.

The principle is the same as that of washing your face. Although the effect is not as good as the above, it is clean and convenient. In the summer, you can also stop by to get rid of the heat.

Of course, the downside is that this one is more expensive to buy.

6.[Sprinkler. I should have bought them all at this school shop. Small sprinklers are cheaper and better than wet wipes because they can be used multiple times. The method is very simple: put some water in it, and if you are sleepy, spray it on your face, and the amount of spray depends on the degree of sleepiness.

So far, I'm using the sixth method, and because I haven't come up with a new one yet, that's all.

Of course, this can only cure the symptoms of LZ, and the root cause has to rely on LZ's own efforts. Actually, people like me are using this method.

Go home on the weekend and do all the exercises in the subjects that you can do that the teacher didn't assign. Note: All subjects are removed. 】

That way, within five days of school, you'll be all done by the time the teacher assigns you, and you'll have more time to do other things, speed up, and get more sleep. So there's always the lz method, depending on how you use it.

Then stand up on your own, and you can't sleep when you're standing up, or you can make some coffee and drink it, which was what happened when I was in high school.

In the third year of high school, all kinds of coffee and all kinds of tea were drunk... I'm completely immune now, but it's still useful to start then. Also prepare some wet wipes, and wipe your face with wet wipes if you want to sleep.

Immediately stood up and said to the teacher, 'I'll bear with you, you come out with me'

Pinch yourself hard or do something else without affecting others.

Actually, you are a student who really wants to study seriously.

I didn't understand the class, so of course I wanted to sleep after a long time. This is normal. In order not to fall asleep, if you want to understand the questions in class, it is very important to preview before class. It won't take a lot of time to prepare, but there is a way.

You can first look at the after-class exercises of the current class and try to do it, you may not be able to do it, but you will quickly grasp the key content of the upcoming class. Listening to lectures with a purpose will help you concentrate, and you will gradually understand and not be sleepy.

Occasionally, when the teacher asks you a question that you don't know, you should adjust your attitude to deal with it. Sometimes it's not a big deal if you can't answer. Don't be ashamed of this.

But after class, you have to do remedial work. Ask your classmates or teachers, and when you master the solution, you can face yourself and others calmly.

As long as you consciously cultivate your good study habits, you will no longer be so nervous about class.

Students focus on learning, how can they sleep, to the place they don't understand, they should mention the spirit of 12 points to listen to the class, there is no class that they don't understand, only students who don't listen carefully. You must know that others have experienced harm more than you, and if you listen to this part more than you have not listened to, others will experience more harm than you. And not only in this aspect, but in many aspects of life, others will be a little bit more than you.

It takes perseverance.

And have a good work and rest time.

Even if you really don't understand, you should silently recite every word the teacher says, and think about every sentence that the teacher writes on the blackboard. Naturally, there is no incomprehension of the lesson.

I really can't understand it, so I use a pen to copy down what I don't understand, and ask the teacher after class.

Haha, teachers like to ask more students.

The more questions you ask, the better.

First of all, you have to have a good understanding of your own knowledge, according to your own situation for learning, is it because you don't have a good rest in class? Be careful to rest! If you are sleepy because you are not interested, find a way to improve your interests.

No, no, don't be afraid, just tell the teacher directly.

If you want to sleep, get up and stand up, and you'll be awake. And you have to stimulate your interest in learning in order to fall in love with learning.

If you're not interested in learning, there's no way to do it, so let's bring up your interest in learning first.

Watch** or text chat in class.