Which soups are really good for men?

Stewed pork loin with walnuts and eucommia. Eucommia ulmoides has the effects of tonifying the liver and kidneys, strengthening muscles and bones, stabilizing the fetus, and lowering blood pressure; Pork loin can tonify the kidney, treat back pain, and middle-aged men eat it is beneficial to bone health and maintain sexual performance. This soup has the effect of nourishing the liver and kidneys, strengthening the muscles and bones, and is suitable for people with backache, weakness of limbs and dark circles after staying up all night.

Soft-shelled turtle wolfberry lily soup. Soft-shelled turtle, also known as soft-shelled turtle and group fish, has the effect of nourishing yin and nourishing the kidneys and clearing away deficiency and heat. Goji berry has remarkable effect on tonifying the kidney and nourishing essence, and the medicinal properties are peaceful, and it has been praised by famous artists throughout the ages as a good medicine for strengthening the body and prolonging life.

The lily has a bitter and flat taste, and has the function of moistening the lungs and relieving cough, clearing the heart and soothing the nerves. Soft-shelled turtle wolfberry lily soup is a soup suitable for men to nourish the kidneys.

Ganoderma lucidum candied dates and duck soup. Ganoderma lucidum is very nourishing liver and kidney, yin deficiency and weak people can drink more, dates contain a lot of sugar, vitamin E, is the best for the kidney, is very helpful to your body, indigestion can drink more. May help you excrete and have a laxative.

This soup can nourish the liver and kidneys, nourish yin and stop asthma, and is suitable for people with yin deficiency and infirmity.

Sea cucumber and berry cucumber soup: 150 grams of sea cucumber, 12 grams of codonopsis and wolfberry. After boiling together for about 60 minutes, add MSG, oil, salt and other condiments, and you can eat and drink the soup.

Function: Nourish qi and kidneys, produce essence and nourish blood. It is suitable for qi deficiency and weakness, yellowish complexion, dizziness, soreness of waist and feet, impotence, sperm loss, frequent urination and other symptoms.

Soybean sprouts stewed with tofu. Don't underestimate a small piece of tofu, in fact, tofu and medium, moisturizing and dry, compatible with other foods, can have the effect of nourishing the kidney and aphrodisiac, nourishing yin and benefiting blood, and is a nourishing and strong product. It is suitable for physical deficiency, impotence, sperm loss, frequent urination and other symptoms.

At the same time, it can also be used as a health and nourishing diet for middle-aged and elderly people. You can use tofu to make a variety of "tofu dishes", such as stewed tofu with soybean sprouts, stewed tofu with snow mushrooms, spicy tofu, spiced tofu, etc.

Cistanche parasitic mutton broth. Cistanche is a precious Chinese herbal medicine, known as "desert ginseng" since ancient times, and doctors have regarded Cistanche as a good medicine for tonifying the kidney and prolonging life. Cistanche can be eaten fresh, cooked into medicinal diet, and can be developed into a health supplement to enhance physical strength, anti-fatigue and anti-aging.

Cistanche parasitic mutton soup has a good effect of tonifying the kidney and aphrodisiac, but it should be noted that it is not advisable to drink tea after eating mutton, otherwise it is easy to be constipated. It is necessary to pay attention to the selection of ingredients for Cistanche parasitic mutton soup, mutton can be selected as general mutton, but if you want to have a good effect, you must choose Xinjiang wild high-content Cistanche, the content of its nutrients is more than 3 times that of ordinary Cistanche, the effect of this ingredient is doubled in soup, and the soup made of ordinary or inferior Cistanche is difficult to achieve the desired effect.

1. Fish, shrimp, chicken, and beef are rich in protein and amino acids needed by the human body, and are easy to be absorbed and utilized by the human body.

2. For lunch, you can eat scrambled eggs with leeks, shredded beef with spinach, and egg soup with tomatoes.

3. Millet porridge, cauliflower stew, and red bean carp soup are all ideal dinner choices for men with poor liver.

Foods in daily life, as long as they are eaten reasonably, are beneficial to the body. Especially for those who have sexual insufficiency, you can increase the intake of some of the foods recommended above, and make up for what is missing. If you have difficulty choosing the right food for you, be sure to consult your doctor before choosing one.