Ask the skin care expert why I have acne on my face

The first one is most likely, is to do too much overnutrition, in fact, quite a lot to do**, not only can not really hydrate you, but also hurt**, it is recommended to do it once every three days at most I am too much, the real right thing is that it is best to do it once every five days, doing too much is on the surface to take care of **, in fact, it is spoiled**,**will be very fragile, sister, you have to be careful, in fact, I am about the same age as you!

First of all, you use too many skincare products, and the variety is too complicated.

It also takes time to get used to skincare products.

In addition, even if you often face the computer, you will get acne, so it is recommended to prepare a bottle of moisturizing spray with aloe vera on your desk.

Also, don't divide the water and milk used in the morning and evening into too many brands.

Mixing without knowing the specific ingredients of a skincare product is also not very good.

27 years old It's time to start using eye creams and serums, as well as nutritional creams.

Then it is recommended not to use it too often.

With so many varieties of skin care products, ** will be angry! Hey! It's too messy.

There's no need to be so close. Forget that and simply use some skincare products with aloe vera or tea tree oil right now. That sister was right, it's time to use eye cream.

Also, pay attention to the rest time! Very important. I wish you to get rid of it soon!

Homemade acne treatment**1: salt water + toothpaste to remove acne.

How to use: 1) Take a clean towel, soak it in lightly salted water, and apply it to the area with many acne scars after it is completely soaked. The water temperature should be slightly hot.

2) After applying, apply some Chinese herbal toothpaste to the acne or acne scars.

Efficacy: The anti-inflammatory effect of saline is well known, and the toothpaste contains effective ingredients that inhibit gum redness and swelling and astringent sores. This method is not as simple as treating acute acne and acne scars, but it is very effective. For early breakouts, ** works best.

Homemade acne ** 2: carrot + flour.

How to use:1Take fresh carrots and wash them and mash them.

2.Mash the mashed carrots and their juice with flour.

3.Puree carrots and apply them to your face once every other day for 10 minutes.

Efficacy: This has the function of removing pimples, lightening blemishes, acne and anti-facial wrinkles. If you can eat more carrots (cooked to facilitate the digestion and absorption of carotene), it is better to have both the inside and the outside.

If you mash the carrot alone, it has good stickiness and is not easy to fall off when applied to **, but you don't need flour. Washing your face with the juice extracted from carrots is also effective.

I really think Hua Qingyi beauty drink is good, drink a bottle every night before going to bed, and persist for a while, **whiter, constipation is better, the acne on the face is no longer long, **not as thick as before.

When I was a freshman, my face began to grow beans repeatedly, and after squeezing it out, it would continue to rise, leaving unsightly acne marks and acne pits, and I felt quite inferior, and Doudou really tortured me crazy at that time! I used a lot of anti-swatting products and spent a lot of money, but I just couldn't go, and it didn't take long for the price to rise again, and the sputty on his face seemed to be retaliatory, and he was even more annoyed. Later, when I was looking for acne knowledge on the Internet, I accidentally saw the path calendar in the article [Yu Meng's self-report], and then I read it carefully and did it, and now the imprints are not obvious, and the funny pit is slowly flattening.

I firmly believe that most people will have the experience of acne, especially large-scale outbreak of acne, which will make people feel very annoying, because the appearance of acne not only harms the beauty and generosity, but also easily causes ** enlarged pores, which will immediately endanger the physical and mental health of the skin. In fact, you don't have to be too anxious about acne on your face, you can get rid of acne quickly by taking care of your face from these layers.

1. Cleanse the skin.

There are many people who have facial acne because they do not do their skin cleansing in a timely manner. Especially some ladies who like makeup, like to wear makeup to sleep, and it is easy to cause acne on the face. Therefore, if you find that your face has acne, you must be careful in cleaning your face, and if you choose a cleanser that is soft and unaffected, it will be beneficial to the complete cleansing of your face.

2. No need to wear makeup.

Because makeup must be applied to many skin care products, it is very easy to cause acne inflammation in the process of contact with the face, and even more serious may leave scars, and acne can not be removed, so it is best to maintain facial cleanliness during the acne period.

3. Regular work and rest.

Nowadays, many young people like to stay up late for a long time, and this bad lifestyle can easily cause endocrine disorders and imbalances, which will cause acne on the face. Therefore, if you want to improve the acne problem, you should correct the not very good lifestyle, do not have to stay up late for a long time, work and rest regularly, and have enough rest, so that you can make your mental outlook stronger, and naturally let you get sufficient repair.

4. Be calm.

Many people feel particularly anxious and irritable after they notice that they have acne on their face, and this poor attitude will not be conducive to the removal of acne. You should maintain a calm mind, that is, your mind should not fluctuate greatly, you can go out for a walk, go outside to breathe in fresh air, and empty yourself, which will be beneficial to the subsidence of acne.

5. No need to squeeze by hand.

Once acne occurs, they love to squeeze it with their hands, which is also the daily practice of many people. In fact, this kind of acne is more than worth the loss, because the arm is very prone to some germs, and the whole process of contact with the acne may cause the problem of inflammation, so the acne is likely to become more and more serious. Therefore, once a pimple occurs, it is best not to squeeze it too hard.

In addition, there are some people who like to apply some acne products after they have acne on their faces, and there are many types of acne products on the Internet, so they must be extra cautious in the process of selection, especially to master the ingredients of each acne product, because there are some three-no acne products, not only do not remove the acne on the face, but may cause acne to become more and more serious, so if you want to apply acne products, it is best to go to the hospital outpatient clinic with professional and reliable technology.

Choose a milder facial cleanser, apply some anti-acne banquet medicine Chi Hong, don't touch your face with your hands, eat more fruits and vegetables, don't stay up late, don't smoke and drink, don't eat spicy food.

1. Don't squeeze it with your hands. Acne can easily lead to infection and scarring when you pick it up by hand.

2. Pay attention when washing your face, your movements should be gentle when washing your face, and the towels you choose should be soft. Acne patients should wash their faces with warm water and not soap that is too alkaline.

3. Drink plenty of water and eat foods that are easy to digest, such as fresh fruits and vegetables, soy products, vegetables, coarse grains and other foods.

Acne patients usually have a regular life in Wuli Town and don't stay up late often. Exercise can make the body sweat and make pores unblocked, which has great benefits for acne.

Be sure to clean the face**, use non-safe skin care products, do not have any unsafe ingredients, you can use some acne skin care products, it is best to go to the hospital to do the corresponding examination, according to the doctor's hand and then care.

For your problems, you must learn the right skin care and choose the right skin care products for you. It is recommended to develop good living habits, sleep regularly, avoid staying up late, eat a light diet, eat more vitamin-rich fruits and vegetables, choose plant-based skin care products, and use sulfur soap to wash your face.

Skincare products can aggravate the blockage, so skincare products are not suitable for use. You can take zinc gluconate tablets, gamma oryzanol, and vitamin B complex orally for one month.

Acne** care is as follows:

1. Pay attention to cleaning work, in addition to washing your face every morning and evening, you can use makeup remover before washing your face at night. Creams or cleansing oils dissolve the oils in the pores of the skin before washing your face with a cleanser. In this way, pores are less clogged and naturally less comedogenic.

2. Strengthen exfoliation every week to avoid clogged pores.

3. Regular use of pimples can not only inhibit the deterioration of pimples, but also make pores more refined.

4. When choosing skin care products, mainly low-fat or oil-free gel or refreshing lotion (you can also choose oil-controlling skin care products on the market that are specifically for oiliness), you also need to strengthen moisturizing work to avoid the secretion of oil caused by dryness on the face.

5. When there are red and inflamed pimples on the face, it is not advisable to exfoliate or overmassage the face, which will only make the pimples worse; At this time, the intake of vitamin B complex should be strengthened to exert anti-inflammatory and anti-allergic effects.

5. Maintain a regular and normal work and rest, do not stay up late, do not smoke and drink; Make it a habit to have regular bowel movements every day to avoid toxin deposits.

6. Take a bath once a week to promote blood circulation throughout the body and accelerate the elimination of toxins in the body; At the same time, you should also exercise more, sweating will expel the dirt from the skin, and the skin will be smoother.

What should I do if I have acne? Be sure to pay attention to a few points.

Clean-up should be in place.

Many friends with acne will buy acne or oil control facial cleanser, they think that doing a good job of oil control, removing facial dust and other dirt can get rid of acne, washing the face several times a day, in fact, this will damage the facial skin, it will be better to use the kind of clean and moisturizing.

Regulates endocrine.

It leads to endocrine disorders in the body, and endocrine adjustment can be carried out.

Good eating habits.

Diet is a big factor in whether or not we get acne. Therefore, we should develop good eating habits, eat less spicy and greasy food, eat less fat and sugar, and eat more fruits and vegetables. Fruits and vegetables are not only healthy, but also protective.

Causes of acne formation:

Lack of adequate sleep.

Habitual sleep deprivation can disrupt one's biological clock, acne can easily grow on the face at this time, and this acne especially likes to visit our forehead area.

Cleanliness of personal hygiene.

In daily life, we should pay attention to the cleanliness of pillowcases and sheets, and sleep for a long time to contact the skin of the face, which is more likely to cause bacteria to breed and multiply, resulting in acne.

Bad habits.

It is also the reason why acne has been growing, staying up late for a long time can easily cause the growth of acne.

Keep your face clean** in your daily life, eat less greasy foods in your daily life, and eat more fresh vegetables and fruits. Maintain emotional stability and a good mood. Have a regular schedule and stay up less late. Hope it helps.

Proper cleaning, not over-cleaning. Also remember to fully maintain the moisture on the face, and the nutrients of the membrane little sister water are moisturized from the inside to the outside, which is recommended.

Don't break it, whether it's picked, it's not good to pick it by hand, it's easy to get acne marks, we know that pimples are only temporary, if you have acne scars, it is likely to accompany you for a long time, so you should protect the acne on your face so as not to break it.

Eat less things that are easy to pigment, such as eating a lighter diet and less soy sauce when you have acne, so as not to aggravate the color of acne, which is very unsightly, and it is likely that after the acne disappears, the skin tone of the ** there will be heavier.

In terms of cleaning, it is necessary to clean, but in view of the fact that you should not break the acne and wipe it with a softer towel, if the acne is more serious, you don't need to wipe some skin care products, after all, acne is the most important thing to get better, and it is not good to wipe allergies.

Grind 100 grams of mung beans into a fine powder, pour in an appropriate amount of warm boiled water, make mung bean cream (paste), and put it in a clean bottle for later use. Every night before going to bed, wash and dry your face quietly, then apply an appropriate amount of mung bean cream, and gently apply it with the fingertips of your fingers with both hands for 10 to 20 minutes. After using it every day for a period of time (1-2 months), the pimples improved significantly.

Teenage boys and girls are most susceptible to acne (pimples) on their faces, so you can crack fresh goji berries and apply them to your face as you would with a cream. After applying it 1 2 times a day, about 7 to 10 days, you can see that the pimples are significantly improved.