I m out of love, who can tell me what will heal my wounds

Falling out of love is a setback that can happen in life, and it can cause great physical and mental damage to the person who has lost love. Generally speaking, the greater the expectation of a person in a relationship for success and the more emotional investment there is, the greater the psychological damage and the stronger the psychological reaction after the breakup. Some will be depressed, feel sad and painful, and in serious cases, they will lose confidence in life, and be pessimistic and disappointed about the future; Some will be self-closed, taciturn, do not like to interact with others, and even have lingering palpitations about love, and dare not easily open their love hearts; Some will have some abnormal psychological activities, and even use revenge behaviors such as slander, false accusations, and injuries.

Love is frustrated and the mental pain is understandable. However, if the lovelorn person can't get rid of the pain of falling out of love, it will make his will depressed, affect his work and study, and once he has a revenge mentality and puts it into action, it will also cause harm to society, cause irreparable impact on life, and eventually ruin his life. So we have to adjust our mentality.

Through your own efforts, get rid of your worries. Do not lose your ambition when you fall out of love, and do not lose your morality when you fall out of love. Love is a part of life, but it is not the only and all of it.

After falling out of love, you should carefully examine yourself, look for shortcomings, summarize lessons and lessons, find your place in life, improve yourself, instead of languishing and losing your ambition and confidence in career and life pursuits. When you are troubled by negative emotions such as remorse, regret, anger, melancholy, and disappointment, you may do too much to do radical things, which may bring more pain to yourself and others. You can use the method of confiding to vent your inner troubles to your family and friends, release the depression in your heart, and get sincere comfort.

Or comfort yourself with the "grapes you can't eat are always sour" approach. After falling out of love, we should cultivate a healthy psychology of optimism and open-mindedness. Lift your spirits and set your sights on the future.

After falling out of love, you should be good at eliminating your pain and shift your attention to other things in time. Such as traveling, walking, listening**, reading books, etc. are also beneficial to alleviate the pain of falling out of love. Don't give up the new pursuit of love after falling out of love, and don't close yourself off because of a failure.

Completely free yourself from the pain of falling out of love.

It's hard to fall out of love, so let's think about it.

1. After falling out of love, learn to self-reflect.

When you are sad about your lost relationship, try to ask yourself what caused the current situation, why the two people were attracted to each other in the first place, and then because of the estrangement and dislike, among the many reasons, whether you yourself have done anything inappropriate and whether you still love each other. Love is your own, only you know it, and only if you carefully consider these issues, you can not repeat the mistakes of the past when the next time love appears.

2. Don't talk about the pain of falling out of love.

It's painful for everyone to fall out of love, how much they liked it at the beginning, how painful it is now. In the early days of broken love, you can't overwhelm how painful you are, but life always has to go on, don't talk about the pain of falling out of love, you have to have a heart that wants to get better slowly, not two months a month, not two years a year, one day you will slowly get out of the shadow of broken love. People always have to look forward to Shouhu in life, give yourself a hint of positive energy, and you will be really happy every day.

3. Some small ways to get out of lovelorn quickly.

Don't talk to others immediately after falling out of love, because your mood is very exciting at this time, and you tell others that it is equivalent to reliving the pain of the time, and after a while, you may find that your mentality is different from the beginning.

Don't suppress your emotions after falling out of love, girls and boys are the same, cry if you want to cry, cry about the lost love, cry for the silly self in Huiqin Sun's love, it will be better to cry out quickly.

You can do what you like, make a lot of new friends, or devote yourself more to work, work hard, do a lot of things you want to do, enrich yourself, make yourself better, and you will find that you will slowly forget the pain of falling out of love in your busyness.

In the trough of brotherhood, self** is an important process that can help us recover from negative emotions such as loss, frustration, and exhaustion, and regain the strength and courage to face life. Here are some of the methods I've used in the past that I hope will help you guys as well:

Self-reflection: When I was at a low point, I often reflected on my life, thinking about what went wrong with me, whether there were things I didn't handle properly, whether I expected too much from myself, or if I had wrong expectations of life. This reflection helps me understand my strengths and weaknesses, allowing me to better plan my life and goals later on.

Seek support: During low times, I tend to seek support from friends and family.

Seek professional help: Sometimes, the ego does not solve the problem completely, and I seek the help of a professional counselor. They provided me with more in-depth guidance and help to better deal with my emotions and find my direction in life.

In general, self-improvement is not an easy thing to do, but as long as we have enough patience and determination, we can definitely come out of the trough and find the joy and direction of life again. I hope the methods I share can help you, and I hope you can also find your own ** method during the trough period and regain the beauty of life.