Grief What should I do, what should I do if I m too sad

Grief is inevitable, but think about it. Since we don't know what will happen in the future, let's live the present well and don't let ourselves regret it. Feelings are indispensable in life, there are many kinds of feelings, feelings can create many miracles, and it is these things that we call miracles that allow us to witness the great potential of people.

Because of feelings, there are people's anger and sorrow, there are touches, there are blood, there are friends... Actually, I have also felt about these problems. However, I find that the meaning of it really lies in your own view of life and death.

Truly! Man dies after all!

But I think as long as you live a meaningful life! Happy! It doesn't matter how long you live!

If you're not happy, I think your grandma will be unhappy too!

You are a filial child! We know what you'll do! I'm sure you'll get your mindset right! Face life again!

After all, life is still good!

If you're still scared! Then you can cry to your heart's content! Maybe it will be better!

As a new generation! You must cheer up! Fight hard! I'm sure your grandma will be happy too!

It's the New Year! Happy to you!! Either way, you must cheer up!

We believe in you!

Strong Girl!!

It is said in the movie that life is a kind of practice, which is a fact.

People who get along day and night, life is intertwined with each other, once one of them leaves, life is like a missing piece, and it is extremely sad.

There are seven sufferings in life: birth, old age, sickness, death, resentment, love, parting, and unwantedness.

What are people born for? Good question, some people are very poor all their lives, some people are miserable all their lives, some people live arrogantly, some people live dirty, some people feel that their lives are worthwhile, some people feel that they are very humble, no matter how you define yourself, life is an opportunity, a chance for "enlightenment".

Everything in the world often exists in opposition to each other, there is a long concept to have a short concept, there is happiness to know what pain is, there is hope to have disappointment...

Whoever passes away is an opportunity for education for themselves and those who are still alive. It's the same when you're gone. Birth, old age, sickness and death are common, and everyone has to go through them.

There is something more painful than death, and that is the soul that is tormented by death, and calmly accepts the pain and joy of life, as the so-called "affliction is bodhi".

Expect your phoenix nirvana.

I hope my words will help you, don't run away, don't not accept it, try to accept what you don't like, this is the manifestation of maturity, maturity is a strong and melancholy flower.

There are two sides to everything in the world, there is no haze, and there is still meaning in the sunshine? Without death, life still has meaning? Without pain, happiness still has meaning?

Cheer up, spend your energy on your studies, work, and family, keep yourself busy, and avoid thinking about doing nothing!

In addition, if you really have difficulties, you can go to a regular hospital accompanied by your family to find a psychological counselor for guidance, which is very useful.

Amorous is always ruthlessly annoyed, since you can't change anything, then face it calmly, why bother so entangled, sad is also a day, happy is also a day, instead of living in sadness, it is better to enjoy life, there are more important things waiting for you to do, there are so many people who care about you, so you should come out of your own sadness, good luck.

If you are not old, I believe that life and death will still have a great impact on you, but the coming and going of life is inevitable, and at the same time, you must believe that people will not die suddenly, please rest assured, compared to your fear, I believe that your grandmother is not willing to see you like this, study hard, this is worthy of your grandma.

LZ, how can you say it, you are worried! Grandma's death, LZ mourning changes. But we're alive, aren't we?

Living to create happiness for the people around you, grandma loves you when she is alive and gives you a lot of happy memories, then lz can pass on the spirit of grandma and create happiness for others. LZ should take advantage of the time to cherish the people around him and not hesitate by himself. Cherish it.

When you cry because you miss a shooting star, you are also doomed to miss the sunrise, and people die and cannot be resurrected, and there is no way to change that.

Come out of your grief.

You have loved ones even more, your parents.

You have to make your daily life fullest, with your love, filial piety, and better repay them.

Sadness is always inevitable, the deceased rest in peace as soon as possible, forget the troubles of the world, ascend to bliss early, the living live every day seriously, life is like a flash in the pan, painful, happy will not be long, live well, because we will die for a long time.

Similar to me, my grandfather passed away two months ago, and I felt like the sky was falling! But everything will be fine, believe me, time will turn the lost beauty into eternal memories. Grief is only temporary, cry when you are sad! Tears wash away grief.

Time is a band-aid for wounds, and it will be fine after that, slowly forgotten.

If there is no emotion, people will not be so confused, and they will not be sad

Human birth, old age, sickness, and death are normal, and the cycle of life and death is determined by heaven.

Seven emotions and six desires are human nature.

Time will fade and everything will pass.

A new life is waiting for our younger generation to experience.

You can't. I can eat a lot now. I like to go back to the pot meat.

Plum cabbage button inside the meat. You try it. Take a look at the TV series inside the suspense.

The more I look at it, the more energetic it gets. In the past two days, my wife grabbed the computer. I didn't see it.

Old fire. That's right. Boiled fish is also good.

Don't think about it when you come out of the prayers.

To put it simply, life is not that scary. There are joys, sorrows, and sorrows, this is life? If you want to have happiness and no pain, that's heaven.

This is the law of nature, I suggest you go to Shi Tiesheng's "Me and the Altar of Earth", which will make you understand life and death.

Yes, yes, I think you should be a little girl, it's okay, you're sensible, everyone will encounter this. To cherish life, you will live happily, you have a pair of hidden red.

To exercise your character, be natural and generous, confident and not arrogant. Get more physical activity.

You look at all this for yourself, you already know what to do, right? Otherwise, how could you ask us for help? Cheers to yourself, you're strong.

Let yourself be happy first, I think the rest is a light soldier on paper, and there is nothing wrong with listening to me.

Time is very good, my grandmother is also gone, and now I can actually joke with others, who dares to bully me! Hum!!! Tell grandma to come and find you at night!

Then you go to die, it's a hundred, you are in this nonsense, eat food for nothing.

All men are mortal?

Keep Dan in mind!

Do what you love to do, even if it's dead.

Summary. Honey, you are so sad that you can do this1You can listen to some light-hearted songs to relax your mind.

You can also go to the singing room, go to sing, and sing one song after another until you are exhausted, and you can vent it well. 2.You can cry out and let yourself vent.

3.You can find a friend with whom you have a good relationship to confide in your bitterness. 4.

Do some aerobic exercise to let the sweat out, and sweating will also make you feel happy. <>

I'm so sad what to do.

I want to face to face with my voice can I how to.

Honey, you are so sad that you can do this1You can listen to some light-hearted songs to relax your mind. You can also go to the singing room, go to sing, and sing one song after another until you are exhausted, and you can vent it well.

2.You can cry out and let yourself vent. 3.

You can find a friend with whom you have a good relationship to confide in your bitterness. 4.Do some aerobic exercise to let the sweat out, and sweating will also make you feel happy.

When a woman is in a bad mood, there are actually many ways to vent herself. For example, if you buy clothes, do your hair, or eat a big meal, you can make yourself happy. All you have to do is choose a venting behavior that suits you.

If you are in a bad mood, you must not hold it in your heart, which is not conducive to your physical and mental development. Let yourself be in a good mood, be kind to yourself, and love yourself. <>

Summary. I suggest that you usually do more things that interest you, or at least don't let yourself feel very tired and hard, stop and rest when you are tired, don't stress yourself too much, the best way to relieve bad emotions is to get out of the house and see what makes you feel relaxed in nature. You are very happy during primary school, there must be a lot of good things, you can write them down in a diary, when you are in a bad mood, read them to yourself, the good memories of the past will also relieve our depression.

I'm so sad what to do.

Hello! Kiss Honored to answer for you! Learn to regulate your mentality, try to make yourself think of something happy, go out for a walk more, breathe fresh air, communicate and communicate with friends more, relieve your sad emotions, and try to make yourself happy. <>

If you feel very sad, you can find some friends to chat, you can ask a few friends to go shopping or travel, which will generally make you happy. <>

I suggest that you usually do more things that interest you, or at least don't let yourself feel very tired and hard, stop and rest when you are tired, don't stress yourself too much, the best way to relieve bad emotions is to get out of the house and see what makes you feel relaxed in nature. You are very happy during primary school, there must be a lot of good things, you can write them down in a diary, when you are in a bad mood, read them to yourself, the good memories of the past will also relieve our depression. <>

People have seven emotions and six desires, joys and sorrows, sadness, when people always like to be alone, joy is always like to share, in fact, we have to change our thinking, when sad, we should take the initiative to find joy, when it is fast, it should be quiet, no matter how much we like to cheer, we must also learn how to live in harmony with loneliness, most of the time in life there is always only one person, enjoy a person's time, loneliness to the depths, loneliness has become armor.

The reason why people are not afraid of pain and do things that hurt themselves is because their hearts are more painful; The reason why people are not afraid of bitterness and drink cold wine is because their hearts are more bitter.

The most painful thing is the section that hovers between letting go and not letting go. If you really make up your mind to give up, on the contrary, there will be a sense of relief.

You can write about your sorrows. If the writing is not good, don't worry, just write it out and read it for yourself. If you can't write it, take your phone and say it in the mirror.

It's good to say the sorrow, to say the sorrow, to let the air take them away, to write it out, to vent the sorrow, and our hearts will be much calmer.

China's tea drinking method has gone through several stages such as cooking tea, ordering tea, making tea and canned drinking, and cooking tea is considered a craft.

When we are sad and upset, we can make ourselves a pot of tea, and the fragrance of tea leaves will sweep away a trace of our sorrow. If you can afford it, you can also go to the teahouse. Watching how the craftsman cooks the tea, the process will calm your heart a lot. When the heart is at peace, sorrow dissipates a lot.

Exercise can also make you excited and tired, so take a break after exercising before taking a shower. After taking a shower, you will find that the sorrow has slipped away.

The solutions to feeling sad are: accept your emotions and seek professional help.

1. Accept your emotions: The feeling of being hurt and igniting is a normal emotional response, don't try to suppress it, but accept your emotions. Try to understand your emotions and find a positive way to look at it.

2. Seek professional help: If you feel that the sadness lasts for a long time and seriously affects your daily life, you can consider seeking professional help, such as the advice and support of a psychological counselor or psychologist.

How to avoid falling into a sad state

1. Maintain a positive attitude: A positive attitude can help us better face the challenges and difficulties in life. When we face problems, a positive mindset can make us more confident and optimistic, look for solutions to problems, and avoid falling into negativity.

2. Pay attention to your emotional changes: Emotional changes are something that everyone has, but we can avoid falling into a sad state by paying attention to our emotional changes. When you feel depressed, irritable, and helpless, you should find out in time and take some measures to alleviate it, such as chatting with friends, doing something you like, etc., to avoid further deterioration of your mood.

3. Learn to relax and decompress: Relaxation and stress reduction can help us relieve physical and mental stress, so as to avoid falling into a sad state. For example, listening to songs, yoga, meditation, etc., can help us relax and reduce stress.