What should patients with femoral head necrosis pay attention to in their daily life?

Dietary Notes:1Eat more calcium-containing foods, eat more foods high in calcium, and pay attention to calcium supplementation

Patients with a bad femoral head will be accompanied by varying degrees of bone mineral content, that is, changes in calcium content are all dietary precautions for a bad femoral head. Therefore, giving enough calcium every day can make up for the loss of mineral components in the bones. Among daily foods, dairy products are the richest in calcium, such as milk, yogurt, and ice cream; In addition, fish and shrimp in seafood are also calcium-rich foods.

2.The staple food should be appropriately matched, and the staple food of femoral head necrosis should be rice, noodles and miscellaneous grains, but attention should be paid to the variety and appropriate thickness matching. 3.

Reduce the intake of alcohol, femoral head necrosis drinking liquor and beer is harmful to the human body and has no benefit, only drinking a small amount of wine has the effect of softening blood vessels, patients with osteoarthropathy will feel that the symptoms are reduced after drinking, this is because drinking inhibits the function of the central nervous system, and the symptoms will be aggravated after drinking, long-term dependence on drinking to relieve pain, which is more harmful to the human body, especially patients with femoral osteonecrosis must quit drinking and also have a bad diet for the femoral head. 4.It is not advisable to eat spicy food, patients with femoral head necrosis should not eat spicy food, do not drink too much alcohol, quit smoking, and eat more fresh vegetables and fruits.

Stand up often, or do it for a long time, be afraid of wind and cold, and eat less greasy food. Thank you.

Femoral head necrosis is a bone disease that has a great impact on physical health and requires careful care, otherwise it can easily lead to worsening of the condition. This disease can lead to disability in severe cases, so there are many things to keep in mind in life, so let's take a closer look.

1. Pay attention to a light diet

Patients with femoral head necrosis should have a light diet, and there is no need to blindly increase nutrition and take blood supplements. Because patients with necrosis of the femoral head do not have little blood in the body, but the blood flow in the blood vessels is blocked, which affects the blood supply to the femoral head, and the necrosis of the femoral head occurs when the blood supply is insufficient for a long time. If you eat too much fat and sweetness, and the amount of activity is less, the blood lipids in the body will increase, the blood viscosity will increase, and the slow blood flow will not be conducive to the repair of the femoral head.

You can eat more seafood, such as shrimp, etc., which has the effect of tonifying the kidney and bones.

2. Pay attention to abstaining from alcohol

Although patients with osteoarthropathy will feel that the symptoms are reduced after drinking, this is because drinking inhibits the function of the central nervous system, and the symptoms will be aggravated after drinking, and long-term reliance on drinking alcohol for pain relief is more harmful to the human body, especially patients with femoral osteonecrosis must quit drinking.

3. Be careful not to smoke

The nicotine in smoke is dissolved in the blood, which can poison vascular endothelial cells, resulting in abnormal constriction of blood vessels, thrombosis, osteoporosis and hyperplasia. Pay attention not to eat spicy and spicy food, and do not eat mung beans during the period, because mung beans have a remedy effect and also affect the play of the effect.

4. Use less occlusive needles to relieve pain

In order to reduce the pain, patients with femoral head necrosis choose to use closed needles to relieve them, but closed needles are mostly painkillers containing hormones.

5. Prevent sprains

Patients with necrosis of the femoral head must prevent sprains, falls and excessive tiredness, appropriately reduce marital life, and avoid rough movements. Because the patient's femoral head is very fragile, it is difficult to damage it**.

6. Reduce weight

What should I pay attention to in the early stage of femoral head necrosis? The bone repair process should not be rushed, and it is not necessary to repeat the X-ray or CT too often, because even if the condition improves, there will be no change in the X-ray in the short term.

7. Exercise regularly

Patients with femoral head necrosis gradually perform functional exercises and mold the hip joint according to the ** stage. Patients can exercise without weight, using functional exercises, equipment exercises and other methods, it should be noted that the exercise can not be rough, can not be rushed, should pay attention to moderation, planned.

8. How to prevent necrosis of the femoral head

1) Avoid weight-bearing: Generally speaking, the elderly femoral head necrosis, the surgical effect is not very good, you can first rely on canes, axillary canes and other braces, strictly limit weight-bearing, can make the ischemic tissue restore blood**, and avoid the effect of pressure, in order to control the development of lesions, prevent collapse, and promote the self-healing of the ischemic necrotic femoral head.

2) Drugs**: Symptoms can be improved by promoting blood circulation and improving microcirculation through Tongluo Shenggu Capsule, lipid-lowering drugs such as statins, etc.

3) Surgery: It can improve symptoms and assist **.

Femoral head necrosis is very harmful, and must be detected in time**, in addition, patients with femoral head necrosis should also pay more attention in daily life to avoid aggravating the condition. ？1. Strong internal fixation is used for femoral neck fractures, and bone grafting is applied at the same time to promote femoral neck healing, increase head blood vascularity, and prevent osteonecrosis.

2. When hormones must be used for related diseases, it is necessary to grasp the principle of short-term appropriate amount, and cooperate with vasodilators, vitamin D, calcium, etc., and do not abuse hormone drugs without listening to the doctor's instructions. 3. It is necessary to get rid of the bad habit of long-term alcoholism or quit drinking, get rid of the contact environment of the first element, remove the chemical toxicity of alcohol, and prevent tissue absorption. 4. For occupational factors such as deep-water divers, high-altitude pilots, and personnel in high-pressure working environments, attention should be paid to labor protection and improvement of working conditions.

5. Diet should be done: do not eat chili peppers, do not drink too much alcohol, do not eat hormone drugs, pay attention to increasing the intake of calcium, eat fresh vegetables and fruits, bask in the sun, prevent weight-bearing, and regular activities have preventive effects on necrosis of the femoral head. Don't eat too many sweets, such as cookies, desserts, candies, ice cream, chocolate, etc.

Pay attention to a light diet and do not exercise vigorously

Hello, at present, there is no effective method for the necrosis of the femoral head, in the early stage of the general disease, the pathological process of necrosis of the femoral head can be carried out, such as joint drilling can be used to decompress, release the pressure, and help the local necrotic area to achieve revascularization. It can delay or terminate the process of bone necrosis and collapse to a certain extent. However, most of the early regimens cannot avoid the collapse of the necrotic area of the femoral head, and eventually require artificial joint replacement.

It is recommended that when formulating an early** plan, it must avoid affecting the later stage of joint replacement.

Patients with femoral head necrosis should pay attention to the following points because of the collapse of the femoral head or osteoporosis

If you can't exercise frequently, basically do heavy work, carry heavy objects, do not do drugs containing hormones such as strenuous exercise, and try not to take them, which will aggravate the condition.

Don't drink alcohol, which can lead to loosening of the femoral head.

Keep your mind calm and do some sexual exercise.

Of course, the specific necrosis is analyzed according to how many stages you have, if the pain is very severe, or you can't even walk 100 meters, it is still recommended that you have a joint replacement, and the specific situation is to go to Lianchi Orthopedics for a consultation on filming.

There are surgical and non-surgical methods of bone necrosis. Surgery for the femoral head** also carries risks and complications, so surgery is not often recommended. Instead of surgery, there are drugs, traditional Chinese medicine, and health care.