Tennis newbie outfit suggestions! Advice for learning tennis? I m a beginner thank you

The Tianlong racket I used at the beginning was more than 200 points, which was quite cheap and easy to play. After that, it depends on the individual, Hyde's beat is more popular, I use L5, but L5 needs to take the initiative to exert force, and it will be more tiring to fight. L4 is easier for newbies to get started.

And then the rest, Baibaoli is a universal shot, and they all say that it is very easy to fight. **All in the 1000 to 1300 range. It's up to you.

It is recommended to buy a pair of good tennis shoes, playing tennis is too much wear and tear on shoes, and the others are tennis caps, head ropes, wrist guards or something, not very important, if you want to pretend to be handsome, buy some. It is still more difficult to get started with tennis, you can hit the wall at the beginning, practice the action well, tennis has higher requirements for action, pay attention to the coordination of the whole person, run more, it is best to be taught, and if you learn by yourself, look at the teaching video.

May the landlord play tennis well as soon as possible

Play ball should pay attention to formal posture, otherwise a bad posture will make you hurt after playing for a long time, and you will develop bad habits.

Novices are recommended to buy a racket of more than 200 yuan, which is easy to get started and protects the wrist. After playing well, there are many brands to choose from, and I think you can choose the Federer brand, 105 noodles.

Novices can use Bai Baoli's racket at first, if it is a boy, you can use a thicker, thicker is not to say heavy, when you go to the store to buy a racket, tell the boss that you are a novice and want to play thicker, he understands.

In the early stage, I bought an OK makeshift use, **dozens to hundreds, and the ball should be used for training first. Hopefully, thank you.

This varies from person to person, and the current tennis racket itself has a very good shock absorption effect, and adding a shock absorber will reduce the micro-vibration of the racket line, making it difficult for people to perceive the feeling of wrapping the ball. As a beginner, the strength itself is not big, if the old hit does not hit the sweet spot and causes hand damage, then even if you add the shock absorber, I personally recommend not to add, and experience the micro vibration from hitting the sweet spot, which is good for you to cultivate your feel.

Of course. It is used even by professional players in Grand Slams, and should be used by beginners in order to increase the stability of hitting the ball and reduce sports injuries.

It's hard to get started at first, especially for girls, so be sure to keep practicing. But there is another important point, that is, it is best to have a good technique to teach you to practice, so that the action will be in place, otherwise it will be difficult to change the wrong Lusen action after dismantling the stove and setting the acre.

The only suggestion for novices is to need endurance and closed endurance, and it is quite demanding for novices to laugh bend tennis team to be bored, and it is very likely that there will be no significant improvement in playing for half a year and a year, which requires a very long time of practice and endurance.

I've been playing tennis for many years, and what I want to tell you is that if you want to buy a Wilson racket, 500 is definitely not enough, I use Wilson's, unless you buy Wilson's old series of inventory, which may be cheaper, or go online to buy it (so that friends are more risky, easy to buy fake), or you can also buy imitation rackets, compared with the genuine quality may be worse than this Zen, but the cost performance is very high.

The racket is not good or bad, as long as it is suitable for you, it is the best, of course, the famous brand must be relatively high in the production process of the racket. The more famous tennis brands are Wilson, Head, Prince, Babolat, and some other brands, which are relatively not so well-known. In fact, the most important thing is how to choose the beat.

There are several main aspects of choosing a beat:

1. The weight of the racket.

2. The size of the racket surface.

3. The number of pounds of the cable.

4. The size of the handle.

Since you are a newbie, I have some advice for you.

1. The weight of the racket (lighter, 260 280).

2. The size of the racket surface (larger, 100 110) 3. The number of pounds of the string (smaller, 50 55).

4. The material of the thread (it is recommended to use imitation sheep intestines, which is more comfortable).

4. The size of the racket handle (generally small, medium and large, depending on your own hand) When your level gradually improves, when you feel that the racket can no longer meet your requirements, that is, you can consider changing it after feeling that you can't hit a higher quality ball, such as increasing the number of pounds, using a better line, or even changing the racket. That's the advice I've given you.

It's hard work, I'm finally done typing, hehe.

It is certain that the paddle is large and lightweight, and it is best to buy a little better, generally about 1,000 yuan, like the best of Prince Wilson of Hyde, with a long lifespan, and with the improvement of your skills, the racket can not be changed, and my Hyde's more than 1,000 yuan has been used for four years.

If you are a beginner, it is best to choose a beat with a relatively large mesh, and then the one that is not too heavy, and generally the better ones will not be heavy. About 300 yuan is really not too much, and it will cost about 500 yuan if it is less. Tianlong is domestic, made of alloy, and the mesh is relatively large.

Practice swinging the racket first! This is important! Second, add some physical training, and then start practicing shooting on the spot and running while shooting.

Then the coach "feeds" the beginner in the same place

Take your time and play small courts!

If you're fast, you've got to do a good swing and you have to work up the pace so that you can go from small to big.

Hitting the ball higher at the beginning will also help to increase the rate of crossing the net.

wilson blx six-one comp **￥320wilson blade comp ￥318wilson comp ￥320

There are a few others, which should meet your requirements. Your physical fitness is good, suitable for your own power, you can buy a slightly focused racket, and the ball you hit can be penetrating.

I don't know which of the two beats you're talking about is better, but I'm using Hyde's, and there are a lot of people around me who are using imitations.

It's no problem to choose Li Ning's tennis shoes, in fact, the general sneakers don't have much impact on your play, you don't necessarily fall on the court without wearing tennis shoes, tennis is very fun, I wish you a happy game.

Boli bar, Taiwan's brand, ** inexpensive things are also very good. If you don't have a lot of money, it's recommended to start. Don't buy imitations, no*** and there is a risk of injury.

Novices buy a little lighter, big noodles, easy to use. Novices don't need to pursue brands, wait until you practice and then find a good racket that suits your style. As for shoes, sneakers will do.