Black beans What can be served with soy milk Black beans and what to beat soy milk

Beat soy milk with soybeans.

Five steps to get blackheads and things on **.

The first step is to wash your face with hot water and use the cleanser to lather and draw circles on the tip of your nose to open up your pores.

The second step is to squeeze the blackhead extraction liquid (both Carmellot and Bofen) on a cotton pad, and be sure to soak it through.

The third step is to apply a cotton pad to the nose and remove it after 10 minutes.

Step 4: Wet your nose with a nose sticker, and after 10 minutes, you can see the sticky blackheads and whiteheads.

Step 5: Apply pore shrinking serum or shrink water on the tip of the nose.

The above are some of my personal methods of dealing with blackheads, and here are some of the home remedies I have collected:

1. Salt and milk to remove blackheads.

It is best to use unused table salt, which can be bottled separately in a small bottle when it is first opened; 4 5 drops of milk mixed with salt each time, starting to massage in a semi-dissolved state of salt; Since the salt is not completely dissolved at this time and there are still particles, it must be very very low during the massage; Wash off with water after half a minute, not too long; In order to re-secrete clean oil protection, so don't wipe anything on the washed ** after washing.

2. Use pearl powder to remove blackheads.

Shop for the best quality pearl powder for internal use at the pharmacy. Take an appropriate amount of pearl powder and put it in a small dish, add an appropriate amount of water, and mix the pearl powder into a paste. Good pearl powder is applied evenly to the face.

Massage the face until the pearl powder on the face dries, and then wash the face with water. Available twice a week. It is excellent for removing old keratin and blackheads.

3. Remove blackheads from egg whites.

Prepare a clean cotton pad and tear the originally thick cotton pad into a thinner sheet, the thinner the better; Open an egg, separate the egg whites from the yolks, and set aside; Soak the thinned cotton pad into the egg whites, drain it slightly and stick it on the tip of the nose; Leave on for 10 to 15 minutes, then remove the cotton pad carefully.

Fourth, the inner membrane of the egg shell is removed from blackheads.

The inner layer of the eggshell, carefully tear it off and stick it to the nose, and tear it off when it dries. This is what many people say is a good method!

5. Rice. Every time I finish steaming the rice, pinch a small ball and gently put it on my face, saying that it will bring all the dirt down. It is said that the old lady she knows never does beauty, but ** is very good, so she uses this method! Use the rice balls to roll gently on your face, and then you should wash your face.

6. BB oil.

The main ingredient of baby oil is mineral oil, so it is necessary to use it to dissolve the oil component of blackheads. Prepare high-quality facial tissues in advance, a bottle of baby oil (Johnson & Johnson is good, see if the ingredients are mainly mineral oil), clean the face, and start to massage the blackheads on the nose with baby oil, this requires patience, because the dissolution of oil is not an instantaneous thing, it is recommended to do this massage while watching TV. After half an hour of massage, I already felt some small particles on my fingers, which were actually the oil of the blackhead that was massaged out and wiped off with a tissue.

Black beans, black rice, black buckwheat in moderation, together into soy milk, black beans are easy to digest, can well meet the body's demand for protein, but also rich in carbohydrates, carotene, vitamins, trace elements, can keep people energetic.

Black rice, sweet and flat, can be appetizing and beneficial to the spleen, spleen and eyes. Black buckwheat, Ganping, return to the kidney, large intestine meridian, has the effect of strengthening the spleen and invigorating qi, appetizing and widening the intestines, eliminating food and stagnation, dehumidification, etc., and can also lower blood pressure, sugar, lipids, improve microcirculation, anti-inflammatory, anti-thrombosis, and protect cardiovascular.

Black beans can be paired with black sesame seeds, black rice to make soy milk, very nutritious:

Ingredients: Appropriate amount of black beans, appropriate amount of black sesame seeds, appropriate amount of black rice.

Detailed method: Mix and wash all the ingredients, put them in a mixing cup, add 800 ml of water, press "soy milk", a program is completed, add sugar and stir well, and you can enjoy.

Nutritional value of black beans:

Black beans contain 34% crude protein, and the protein content per 100g of black beans is up to high, which is higher than other legumes. It also contains 5% crude fiber, 12% fat, and its fat composition is palmitic acid, stearic acid, arachidanoleic acid, oleic acid, linoleic acid, linolenic acid, unsaturated fatty acids. In addition, black beans also contain a variety of trace elements, etc.

Nutritional value of black rice:

1.Black rice contains protein, fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients, which are rich in nutrition;

2.Black rice has a variety of physiological functions such as scavenging free radicals, improving iron deficiency anemia, anti-stress response and immune regulation.

3.Brassy compounds in black rice.

The main functions of black sesame are: 1. Calcium supplementation, after research, the calcium content per 100 grams of black sesame seeds is close to 800mg, and the calcium content per 100 grams of milk is actually only about 200mg, which shows that black sesame seeds are a good product for calcium supplementation; 2. To lower blood pressure, the potassium content in black sesame seeds is very rich, the potassium content per 100 grams of black sesame seeds is relatively high, and the sodium content is very small, the ratio of sodium and potassium content is close to 40:1, one of the main functions of the human body after ingesting potassium is to promote the discharge of sodium, which is very important for controlling blood pressure and maintaining heart health; 3. Black hair can be moisturized, black sesame paste can nourish the kidneys and nourish blood, prevent hair loss, and prevent premature graying of beard; 4. Beneficial to the kidneys and brain, black sesame seeds are rich in unsaturated fatty acids and rich in vitamin E, which can help prolong life, and are suitable for brain workers, cerebral arteriosclerosis and Alzheimer's people.

Black soybean milk is a kind of soy milk that everyone often drinks, because black beans not only have high nutritional value, but also have various effects on the human body. If black beans are combined with other foods to make soy milk, not only the taste will be improved, but the nutrition can also be doubled. So what are the best foods to go with black beans and soy milk, and what do black beans go with soy milk?

Black beans and soybeans are beaten with soy milk, both of which have a high protein content and a very rich content of calcium ions, which can replenish blood calcium to the human body. While improving the body's immunity, it has an improvement effect on some people who have convulsions caused by low calcium.

Black beans with black rice and black buckwheat will make black beans easier to digest by the human body, and the black color will enter the kidneys, this set of all-"black" combinations is very good for people with poor kidneys. In addition to better absorption of protein, there are many other trace elements needed by the human body to ensure that the human body is energetic every day.

Black beans and black sesame jujubes can be combined with soy milk to prevent osteoporosis, and rich vegetable protein can also beautify the skin, nourish the kidneys and nourish yin.

Black beans can also be used with mung beans, red beans, millet, glutinous rice, milk, walnuts, etc. Because the soy milk made from these foods is very nutritious, and it is suitable for all ages, but you should also choose to drink soy milk according to your physical condition, and pay attention not to drink it on an empty stomach.

Black beans can be beaten with soy milk.

Black beans and soybeans are close relatives and both belong to the soybean family, but there are differences in varieties and the nutritional content is similar. Therefore, black soybean milk and soybean milk are rich in protein, potassium, magnesium, calcium, B vitamins and other nutrients, as well as soluble dietary fiber and isoflavones health care substances. So black beans can be beaten with soy milk.

Black beans can be directly beaten into soy milk, but the soy milk that comes out directly is not delicate after soaking in water, and the taste is poor. If the pace of life is not fast, if you have time, it is still recommended to soak in water before playing. The soy milk made in this way not only tastes good, but also has smaller nutrient molecules and is easier to absorb.

Black beans

Black beans are kidney-shaped or round-shaped, the surface is black-red or purple-red, shiny, and the seed coat is thin and brittle, and it is easy to break. The seed kernel is yellow and white, weak, sweet, flat and non-toxic.

Microscopic identification: the outer layer of seed coat cells are all stone cellular, polygonal or slightly elongated, uniform in size, thick wall, very fine pores and grooves, and large cell cavity; The inner layer of the seed coat is single, round, polygonal or irregularly shaped, the cell wall is thickened, the cavity is small, and the cotyledon nucleus is obvious.

Ingredients required for black bean soy milk:15g of black beans, 8g of peanuts, 5g of black sesame seeds, appropriate amount of purified water, soymilk machine.

The soy milk method is as follows:1. Weigh the ingredients.

2. Wash and drain the black beans and black sesame seeds.

3. Put black beans, black sesame seeds, and peanuts into the soymilk machine.

4. Add purified water to the water level of soybean milk.

5. Start the program to start making soy milk.

After a few minutes, a cup of fragrant black soy milk will be completed.

Black beans plus red dates and soybeans, beaten with soy milk, the nutrition is more balanced.