I suspect something is wrong with me

Haha, I finally found the same kind of person, I'm like this, but I'm trying to come out now, I have a little experience, don't like to take it out and share it with you, I'm also similar to you, what I'm going to do, or what others ask me to do, I always feel bottomless, especially unconfident, however, it's been a long time since I found out about this problem, and I found that whether it's communication or work, it's a kind of self-confidence in my heart, and I feel that others are better than myself, You are useless, at this time the most important thing is to change yourself, find your strengths, or improve one of your skills, at that time, you will find that when you encounter the same situation before, you will think, although I am inferior to him (her) in this regard, but he is not as good as me in that regard, at that time your self-confidence will be formed, and don't drill the horns, don't always compare your shortcomings with others' strengths, people are never perfect, a person will always have more or less shortcomings, Try to adjust it yourself. In a word, improve yourself, let yourself do better than others in a certain aspect, at least to make yourself feel good, is the best way to be confident, and when you have self-confidence, you will find that the more confident the more confident such a cycle. I hope that my experience can be useful to you, and I wish you to find your strengths soon.

Say hello to people as long as you know them. That will make you feel better because of the smile of others.

I was like that when I was in my third year of junior high school.

It is recommended to participate in more group activities, participate in more physical exercises on your own, and socialize more with people with a good and cheerful attitude.

Get up every day, look in the mirror and tell yourself to have faith and let yourself know"I can do it! ".For some people you know, try to say hello, and when you take the first step, the rest of the road will be much easier.

It's either that you have a problem in your heart, or you don't have enough confidence in yourself, which doesn't get better all at once, and you need to cultivate it slowly in your daily life.

Sociatophobia, lack of confidence in oneself.

Saying hello can make you feel good.

So don't be afraid.

Isn't it just a hello?

It's impossible to do such a big thing.