Is it abnormal to be 28 years old, with moderate blood pressure, high blood pressure of 80 and low b

It's a bit low, I'll give you a recipe: 6 red dates, 10 grams of rock sugar, 20 grams of lotus seeds, cook them in a casserole, drink soup, eat red dates and lotus seeds, 2 times a day, 10 days (or two more days).

According to the length of the indicator is a bit low, but it is easy for people, as long as you do not have any uncomfortable symptoms, you can leave him alone.

I just measured my blood pressure, the first time was 100 90, and after an hour it became 80 50, the doctor said to have balanced nutrition, to exercise more, I don't have a lot of time at present, only to use a small period of time to exercise, in addition to eat some blood-replenishing things, such as dates and the like, in addition to eat some warm things, such as red ginseng and the like, but in the summer to eat red ginseng in 3 grams, in winter it is 6-10 grams, sometimes my mother also get some longan, barley rice and other things to eat, I hope to get better soon.

A systolic blood pressure of 90-140 mmHg and a diastolic blood pressure of 60-90 mmHg in a calm state can be considered normal blood pressure.

People's blood pressure fluctuates, when your important organs need blood supply, or your muscle movement needs blood supply, when you are nervous, and so on, your blood pressure should increase to ensure the progress of human activities, so normal people in some cases, blood pressure can also be higher than normal, but hypertension cannot be diagnosed.

Suggestions: Daily ambulatory blood pressure is higher than basal blood pressure, but the specific amount of blood pressure is determined according to the amount of exercise.

What is the reason for going to a regular hospital for examination? Once diagnosed, there are many ways.

It's low! High pressure 90 to 140 Low pressure 60 to 90 is normal.

Your blood pressure is low, mainly on the upper side. If there are no uncomfortable symptoms such as dizziness and dizziness, there is no need to **.

You can raise your blood pressure by exercising or consuming red ginseng.

It's low blood pressure, go to the doctor.

1. Eat both meat and vegetables, with a reasonable diet, to ensure a comprehensive and adequate intake of nutrients, so that the physique gradually becomes strong from weak.

2 If you have anemia with low red blood cell count and insufficient hemoglobin, it is advisable to eat more protein, iron, copper, folic acid, vitamin B12, vitamin C, etc"Hematopoietic raw materials"foods such as pork liver, egg yolks, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar, fresh vegetables and fruits. Correcting anemia is conducive to increasing cardiac output, improving blood supply to the brain, raising blood pressure and eliminating adverse symptoms caused by low blood pressure.

3 Fruits such as lotus seeds, longan, jujubes, mulberries, etc., have the power of nourishing the heart and blood, strengthening the spleen and nourishing the brain, and can be eaten often.

If the pulse pressure is a little low and the pulse pressure difference is too small, the blood pressure should be measured regularly, and if this is always the case, you should go to the hospital for a check-up.