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Cold feet are not necessarily a deficiency of kidney yang. After you take the medicine to tonify the kidney and yang, it leads to the prosperity of yang energy, and Chinese medicine believes that when yang enters yin, you will sleep, and now yang energy is strong and yin is not hidden, how can you sleep? Please identify the cause of cold feet before taking medication.
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nuts such as walnuts, sesame, pine nuts, etc.; vegetables such as leeks, carrots, cabbage, spinach, etc.; Fruits such as apricots, peaches, papayas, etc., are the best choices for diet, others such as beef, mutton, seafood, Sishen, glutinous rice, brown rice, soybeans, tofu, sesame, and brown sugar. All of them are warm foods.
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OK! Eat some yam, rehmannia and yam meat,
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If you can't take these two medicines, you will have kidney yang deficiency, and you may also have spleen deficiency, as well as dampness and heat. I'm a doctor, I'll show you.
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It is from kidney yang deficiency, and the use of Jinkui Kidney Qi Pill Yougui Pill is basically the right way! The smell of turbid urine ——— indicates that you have evil in your body, and you can't use pure tonic Yougui pills! Jinkui Kidney Qi Pill is more suitable, but if you are always sleepy every day, your limbs are weak, and you have diarrhea, you should consider that the spleen and stomach are affected in the five elements, especially the spleen qi deficiency and dampness!
The Golden Kui Kidney Qi Pill can be tried, after all, it is beneficial to water! ~
It is recommended to use decoction, find a doctor to prescribe one for you, if there is no suitable one, I can also prescribe it for you, bring your tongue elephant with you! ~
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Kidney deficiency is divided into yin deficiency and yang deficiency.
You should see a doctor for symptomatic medication.
Unauthorized use of drugs or reactions.
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Guiding opinions: kidney deficiency, divided into kidney yang deficiency and kidney yin deficiency: the symptoms of kidney yang deficiency are backache, cold limbs, chills, that is to say, the symptoms of "cold", kidney yang deficiency can eat dog meat, mutton, leeks, loaches to food supplements, drugs are kidney treasure, or Jinkui kidney qi pills, the symptoms of kidney yin deficiency are "stool coarse heat", the main Zen coarse suspicion is backache, dry heat, night sweats, sweating, dizziness, tinnitus, etc., kidney yin deficiency can eat husky membrane, black fungus, black sesame, small walnuts and so on for food supplementation, The medicine is recommended to take Liuwei Dihuang pills by hand.
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Abnormal sweating caused by weak constitution is called deficiency sweating in traditional Chinese medicine, and sweating during the day belongs to self-sweating, and "Jade Screen Scattering" is mostly used to add or subtract; Sweating during sleep at night is night sweats, and more use "Liuwei Dihuang Pill" to add or subtract.
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Taking medicine is not as good as food, and food is not as good as exercise. Enhancing physical activity is the fundamental way to enhance physical fitness, and there is no ***. It is recommended that you run, or do tai chi, or both.
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Put red dates, longan, ginger, and brown sugar together and boil them, simmer them for ten minutes after boiling, and take them after serving, which can replenish qi and blood and bid farewell to body cold.
How old are your friends? Is it female?
If yes, drink a small glass of red wine at night before going to bed. >>>More