Thirty year old men have begun to go bald, what should I do?

A man in his 30s is already bald, which has something to do with family genetics. And it has a lot to do with your staying up late and irregular work and rest time. form, if you have time, rub your scalp daily with fresh ginger juice.

Three or four times. Three meals a day are reasonable and nutritious, don't stay up late, so that after a long time of conditioning, you will grow thick hair.

Baldness at the age of thirty, considering that it is androgen-caused hair loss, the situation is more serious, this situation oral drugs are ineffective, the best ** is hair transplantation, transplant the hair on the pillow to the top of the head, the effect is immediate, now the hair transplant technology is mature, no incision, high survival rate of inhibition, is the best ** method, you can also wear a wig. Absolutely not, because baldness is mainly a psychological impact, as long as you accept yourself inwardly and remain confident and optimistic, it doesn't matter.

You can take medicine and hurry up** I used it for three months and my hair grew out, and it grew very thin and fine at first, and slowly it was normal.

30-year-old men have begun to go bald, which means that men have the gene for baldness, which is genetic, and may also be caused by the unhealthy head **, it is recommended to go to the **department** to alleviate this symptom.

You can try hair growth potions or shampoos, or you can go to the hospital for a hair transplant.

The Black Monster Hair Wand has been used, just pat it, it's just like painting and coloring, it's convenient and natural.

Don't blow it, it's not black, I used Anfaqi at the beginning of the year, and now it's new, and it's not expensive.

Hello, Chinese medicine thinks that it is more related to kidney deficiency, and the influence of life factors, you can find Chinese medicine to see, prescribe symptomatic Chinese medicine**, naturally and gradually grow hair, no *** and sequelae.

Men's hair loss is caused by high mental pressure and excessive tension, so pay attention not to be nervous and don't overwork.

The second may be related to kidney function, kidney deficiency is easy to cause hair loss, you can find a doctor to prescribe some medicine to tonify the kidney.

Thirdly, when washing hair, use a hair growth shampoo, such as shampoo containing ginger, He Shou Wu and other ingredients, and gently massage the scalp when washing hair to promote local blood circulation, which is also good for hair growth.

It depends on the individual! I'm a girl, and the hair on the top of my head can't cover my scalp, and the two bundles of leather bands that were originally very large have become 3 or 4 bundles of extremely thin bands, and every time the wind blows, it is very embarrassing. I've tried countless so-called methods before, but I haven't seen the results I wanted!

Later, after many inquiries and asking for help, I finally learned from a high school classmate that I had a pattern of "Huang Suo Mao Hair Road", my high school classmate had less hair when he was in college, and his hair was oily and shiny, and he had been giving him ideas at home after work, until the last time I talked about my problem, I saw his current changes!

Then I'll tell you what I know

1. Stay up less late and rest before 11 p.m.

2. Relax your mind, exercise more, and relieve the stress of life.

3. Go to bed early and get up early to ensure adequate sleep.

4. Don't eat too greasy food, drink less alcohol, smoke less, and pay attention to balanced nutrition.

The causes of hair loss and baldness in men include drinking, staying up late, long-term exposure to computers, and diet.

Dietary therapy to improve hair loss.

Goji berry black sesame porridge.

30 grams of black sesame seeds, 100 grams of japonica rice, 10 grams of wolfberry, three flavors boiled together, porridge twice a day.

Walnut sesame porridge.

200 grams of peach kernels, 100 grams of sesame seeds and japonica rice, first grind the walnuts and sesame seeds separately and set aside;

Add japonica rice and water to cook porridge until it is seven ripe, then add 30 grams of walnut kernels and sesame seeds, and cook. Serve 1 2 times daily.

Longan black ear soup.

5 grams of longan meat, 3 grams of black fungus, and an appropriate amount of rock sugar, cook soup and soup together.

Then apply it to the roots of the hair with the silk wood essence, massage the scalp with the fingertips until it is absorbed, and it will get better after a period of time.

The main cause of baldness is the excessive secretion of male hormones in the body.

Suggestion: Relax your mind and don't let bad emotions affect your physical health.

The diet is reasonable, and more attention should be paid to the balance of nutrition in taste and nutrition.

Get enough sleep, there's nothing good about staying up late.

After work, it is recommended to cultivate hobbies and hobbies, exercise regularly, combine work and rest, and enhance physical fitness.

Combined with the hair concentrated nutrients, consistent use can increase the vitality of scalp hair growth and prevent shedding.

This is the same as some people's teeth are good, and some are bad, don't care too much.

Extremely smart?

Or is it too tired?

There are many causes of hair loss, such as androgens, genetic factors, and so on. Staying up late and irregular work and rest are just triggers, and they are the culprits of accelerating hair loss, so if you want to **hair loss, you must first determine what type of hair loss you are, because some hair loss can not be complete**, if the hair loss is very serious, you can consider black rice 3D hair, which is the choice of many young people now.