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I feel like I've been overrun in a 3v3 situation. Only disgrace.
Maybe you can use a supplement or something, but if you get past it, it shows your defensive level and his offensive level. What should I do if I have been over? Cold.
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Try to cover it when he first raises his hand for the layup, it's better to cover it, or take the racket off like Hai Ye, but you have to see that it's easy to play.
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If it's just for fun, forget it. It's up to your inside teammates.
If you really hit him, ** a little, press him down. But don't hurt anyone.
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You've all played ball before!
I'll tell you, shout loudly: Defense!
Then quickly defend yourself against players who missed due to teammates' stop-ups.
This is 3v3 again. I've never played ball. All blind.
It's not like this to deal with the less, but the landlord does have less.
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If you are very thorough, you will defend the person who missed because of the defense while your teammates are making up the defense, and if you are only half a body away, you will immediately chase back, and if necessary, you will foul.
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If he breaks through against your body, you actively dodge it, which can affect his center, which greatly affects the hit rate.
If he is using the speed not to rely on you, then you have to stick to him and block decisively when the opponent is ready to make a move.
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First of all, you can't have hand movements, thinking it's a foul, if he's far away from the basket and you have the speed, you can accelerate the slide, and your body should be straight in front of him, if the above conditions are not met, you have to exercise, and you can't eat easily next time.
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Shouting to teammates to make up for defense and run to the person that your teammates should be defending
Or use your voice to scare him into making a mistake
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Try to steal the ball from behind, or follow up with a block if the bounce is good. In addition, you need the help of your teammates.
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If the speed is too good. Just practice your steps. But it shouldn't be very useful.
If so, it should be carried over. Push against his waist.
Step back as you go. Look for an opportunity to break the ball. There is no chance to also hula hula hula.
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You are asking this kind of question for a novice for a novice, and since a novice is playing, the left hand is a novice's question.
You let him sit and go, and if he is unlucky, you will cut him off.
If he can, talk to his teammates and ask them to pay attention to the defense.
If you can't do it, practice the basic skills in your own team and master more footwork skills.
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Turn your head and hit him from behind, don't be afraid of being hit. If it is finished, you can only see if it can be covered from the back.
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Turn quickly, see the attacker's offensive line, and interfere with the shot before he can shoot... This way the likelihood of him hitting will be much lower.
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1 You can keep up with the ball, from behind, very good, 2 call your teammates to make up the defense.
3 Back Risk, but be careful not to foul.
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Your defensive method is wrong, you can't defend against it, and when you face an opponent who breaks through with speed, you have to follow the defense, press the ball instead of pressing people, understand?
Well, I'll tell you more details.
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Push him out from the side.
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Learn Atai and hug him directly.
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Learn James's kind of block. If it's high enough.
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Top him, just go out
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The top waist and top span are a little bit bad, but it's a way to affect his center of gravity.
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You'd better practice with both your left hand and your right hand on the ball, and if you do, you'll be one step ahead. When breaking through him, pay attention to the movement of your opponent's center of gravity. When his center of gravity shifts to one side, you can immediately hold the ball and break through to the other side.
When breaking through, don't take the first step big and fast. Grab the body for the first time, don't let the ball pass what hasn't passed. And there is.
Be sure to keep a certain distance from the shaking before the breakthrough. If you block the opponent from close quarters, you can dribble and retreat. Keeping a certain distance is important for dribbling and breaking.
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The ball is divided, and the pass is passed.
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Basketball 3v3 fouls mainly include: walking, jumping, second dribbling, pressing, hitting and blocking with the ball, turning the wrist and dribbling over the shoulder, and serious fouls. Sometimes there are fouls on non-players, rebounding fouls, rebound fouls, and three-second rounds.
In regular games, whether intentional or not, elbow is a foul, and frequent elbow is a serious foul.
Foul Free throws:
1. After the team has accumulated 6 fouls, the team enters the free throw state. When the total number of fouls on the team reaches 9, every subsequent foul will be counted as a technical foul. For the avoidance of doubt, it is hereby clarified that a player will not be sent off for a certain number of individual fouls.
2. A shooting foul inside the arc will be awarded one free throw, and a shooting foul outside the arc will be awarded two free throws.
3. If the score is violated when the shot is scored, the score is valid and a free throw is executed.
4. When the number of fouls on the team reaches 7, 8 and 9, 2 free throws will be awarded for each foul. The 10th team foul or above, technical foul and unsportsmanlike foul will result in 2 free throws and subsequent possession.
5. After the last unsportsmanlike or technical foul has been executed, the free throw team retains possession and restarts the game after the top of the arc directly above the court.
Additional Rules: 1. After each shot or the last free throw (except for clauses:
A non-scoring player serves directly below the basket (rather than behind the baseline) and dribbles the ball directly outside the arc or directly to a teammate outside the arc. Defending players are not allowed to defend in a reasonable impact area directly below the basket.
2. After each shot or the last free throw missed.
If the attacker gets a rebound, they can attack without going out of the arc.
If the defender gets a rebound or breaks the ball, the ball must go out of the arc (by passing or dribbling) before the offense is organized.
3. In each dead ball state, the team that owns the ball should kick off directly above the field behind the arc (the ball is passed from the defender to the attacker).
4. Neither foot of the team member is in or on the arc can be regarded as outside the arc.
5. If both sides are in a scrum, the ball shall be given to the defending team.
Timeout Rules: Each team has one 30-second timeout in a match, and each player on the team can request a timeout while dead-ball.
Cancellation Contest Rules:
Players who commit two unsportsmanlike fouls will be disqualified by the referee on duty and will be disqualified from all competitions by the tournament organiser. The Tournament Organizer may directly disqualify any player who is involved in violent behavior, verbal or physical assault, any kind of influence on the outcome of the match, anti-doping regulations (FIBA Internal Regulations, Book IV) or any violation of the FIBA Code of Ethics (FIBA Internal Regulations, Book I, Chapter 2). At the same time, the tournament organizer has the right to cancel the participation of the entire team involved in the above violations based on the report (by way of inaction) of other players.
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The foul rules for basketball 3v3 are as follows:
Attacking: Returning to the pitch After the ball crosses the halfway line, it returns to its own half.
Walking: Walk more than three steps with the ball in both hands.
Dribble Strikes A defender who is in position and knocks him down.
Three-second breach Stand in the defender's three-second zone for three seconds.
24 Seconds Breach When your team is attacking, you must hit the basket within 24 seconds or score an 8 second violation When your team is attacking, you must dribble the ball to the front court within 8 seconds to defend
Hitter foul Hitting an opponent's hand while dribbling or shooting.
Blocking fouls A foul when blocking an opponent's dribble or movement, and the referee is in the possession of the interference ball After the opponent has shot, the ball touches the basketball when it falls in the space on the basket and the opponent has a goal.
Three-second violation Stand in your own three-second zone for more than three seconds.
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The 3v3 basketball game is a half-court game, during which both sides have 3 players on the court, and each team has 2-3 substitute players.
Rules: First, the opening is to jump the ball in the circle of the 3-second zone, and the ball controller needs to pull out of the 3-zone to reorganize the attack.
Second, the implementation of alternate serve, three meanings: 1) that is, after the opponent scores, the other side will serve the half-court ball 2) according to the latest FIBA rules, when the two sides have a scrum, the alternate serve system is implemented 3) generally implement two moderations, the time is 20 minutes per quarter, and the halftime is 5 minutes; At present, the implementation of three quarters, the first two quarters of 10 minutes each, the first two quarters of the break of 3 minutes, the last quarter of 20 minutes, and the first two quarters of the middle of the intermission, the time is 5 minutes, between the sections are not the implementation of jumping ball, but alternate serve.
Third, each offense must be organized from outside the 3rd Division, including serves, breaks, and backcourt rebounds.
Fourth, if the number of personal fouls reaches four times, the fifth foul will be punished; If each team commits a total of five fouls, the fouled player of the other team will take the penalty kick.
The other rules are basically the same.
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Your boyfriend thinks you're young because you've done something childish, not because you're young. If you cherish this relationship, you must first consider whether you are stable in everything you do in the future, and then choose how to behave, young age is not a problem, the real reason is that your boyfriend is unpredictable about your behavior and has no bottom in his heart, so please learn more about how your boyfriend deals with problems. Follow his ways, and he won't dislike you in the future.
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Simple front and back, left and right retreat, or good body can be stuck, or use mutual blocking, mutual cover, only in this way can you give teammates a good chance to pass, and you also have a suitable angle to receive the ball.
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In fact, when playing basketball, some people's moral character is not necessarily good, if they are insulted, they need to be considered as follows:
1. In this case, although many young people like to go up and scold each other with their opponents in a young and vigorous manner, it is easy to cause conflicts, and on the contrary, their virtue is reduced. It's best to beat him with basketball skills, no matter what he says, the real man on the court is to use his skills to beat his opponent.
2. In the NBA, there are many people who like to spray trash talk, but if in the game, because the opponent says something and loses his mind, and scolding each other with the opponent, it will affect the individual's performance, so it is recommended to face everything calmly, so that he is a truly mature person.
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First of all, you have to understand that no matter where you go, there will be people who swear, and there will be people who are not of good character.
In addition, no matter what others say, if you are not good at your own skills, you usually work harder and strive to crush him in technology next time.
If it's the other party's intention, it's good to pay less attention to him, this is never a master, remember that you don't play ball to swear, and finally send you a word, a little more than others, others will be jealous of you; But a lot more than others, they will only worship you.
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On the pitch, technique speaks for itself, and on the pitch you despise him with your skill.
Do you think there is a confrontation with this kind of person?
I ignore him for all such people.
Ignore the existence of virtue on the court, set up a scene, you make a wonderful breakthrough, jump high, dunk on his head, and then land, pose a ruthless handsome style, and then flick your hair and say to him, basketball should be like this, or rather, I will teach you how to play.
Let's not use words to hit him, let's completely hit him psychologically
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After reading your post, I remembered me 4 years ago.
I used to be despised and despised and spit on, and no one wanted to be on my team in 3v3.
The height is not outstanding, and the quality is average.
But look at now, who dares to bully me.
Muscles are built by training, and basketball is also built by training.
Physical fitness, confidence, spending time every day to practice hard and often compete with the best, time, and endurance are the biggest problems.
Now absolutely no one looks down on me, not at my skills, not at my body, they can see my desperate strength, in a word, basketball ultimately relies on strength to speak.
Impress those who look down on you.
And you must have your own personality charm.
Good luck on your future journey in basketball!
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If playing basketball insults him, wear him 1v1 with him.
Or take the ball and let him defend you in front of you, then shoot in front of him and dribble and shake him away, pin him on, and go back and continue to shake him.
It's okay to damage him verbally, he is short on the head and loses his height, what can he say standing on Yao Ming's shoulder to touch the blue board or something, what to say every day when he sees it, hey, you have grown so much taller, in 520 years you may be able to touch the blue board soon, or something, this kind of person is owed.
Playing trash will damage his skills, damage him, say whatever he says like a magician, or something, a lot of me and my classmates play ball, we often lose each other.
But don't swear, don't swear words, hurt people to hate, but don't swear words.
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Riding him to the basket... Directly when he goes to the basket, he fans the ball out of bounds and covers him, if you take the ball during training, he scolds you.
There are two options.
1. Learn from Kobe Bryant's confrontation with Rajabel back then, ignore him and prove himself with actions.
2. Learn from Maddie when he dealt with Bobby Jackson and picked up the ball and smashed it on his head and said, oops, I thought it was a turtle shell.
The stupid guy wants to shut him up with actions.
If this is the configuration, first of all, you must find the opponent's breakthrough point, the center is impossible, the gap between the strikers should not be large, you should let you be the main attack point, the center try to squeeze out the opponent's center, and then basically do not participate in the attack, the main task is that you are stuck in the opponent's center when you break through, do not let him make up for the defense. The striker will help you block and dismantle, and then insert quickly, I think the opponent's feet should not be able to keep up with the people on your side, and there is also a problem of personal ability, if the difference is too far, then there is no way.
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Find other girls to call boys to a basketball game to see who is the best, everyone has a competitive heart, so he can't think that it will happen if so-and-so wants to see him play basketball. Or come to the class basketball game, since he is good at basketball, he should be able to play.