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In general, the volume ratio of rice and water is:
Rice: Water In other words, one serving of rice, one and a half parts of water is enough, and the cooked rice is the same as in the TV commercial. The rice grains do not stick to each other, and the water absorption is full, and the rice fragrance is rich.
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More than two fingers is good!!
Rice contains vitamins and inorganic salts, both of which are particularly soluble in water. If you wash the rice for as long as you have – it's been five minutes, and you scrub the rice so hard – all the nutrients on the surface of the rice will be lost! And the nutrition of rice is mainly on the surface.
If you want to keep the nutrition of rice, you should remember when washing rice: do not wash rice with running water and hot water, do not rub and stir rice, do not soak rice with water, and use less water when washing.
Then it's time to cook the rice. After scooping the rice, you have to cook it in the pot immediately, and if the rice is soaked for a long time, there will be a large loss of nutrients called riboflavin in the rice, and the loss of protein and fat will be more or less lost.
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Are you talking about washed rice or steamed rice? It doesn't matter if you wash rice. If you steam rice, after adding water, the water on it is 1 2 times that of rice, and it is OK.
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Rice washing? Boiled rice?
You can wash as much rice as you want, wash it and it's OK, if you cook rice, it's generally 1:2 a spoonful of rice and two spoons of water, and if the rice is very dry, put a little more.
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Generally speaking, after you smooth out the rice, put your hand in it, and the water level can flood the back of your hand.
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After washing the rice, with the rice surface flat, put your hand in it, and it is good to have less than five fingers.
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You don't need to wash the rice, just add water to cook.
Ordinary rice is washed twice, and the operation steps are as follows:
1. Scoop the rice into the container.
2. Then add an appropriate amount of water to the container.
3. Stir the rice and water well, and gently rub the dust on the surface of the rice with both hands.
4. After rubbing, pour the water clean and re-add the water.
5. Stir the water and rice several times in a circular motion, and then pour out the rice washing water.
6. Put the rice that has been washed twice in the pot and add water to cook in proportion.
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Can be used to wash the face - can whiten.
It's also good for watering flowers – to make the plants grow better.
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Washing your face with rice washing water has a whitening effect, but it can't completely clean the pores, so the facial cleanser should still be used normally, and after washing your face with rice water, you should wash it with water, because after all, it is the water that has been washed with rice, and although it contains the nutrients of rice, there are also a lot of bad dirty things. The correct way is to wash your face with facial cleanser first, and then pat your face several times with rice water to rinse off with water.
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There is a little bit of disinfection, but in fact, it is useless
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1. Use cold water to wash rice, do not use hot water, the high temperature of hot water will accelerate the loss of rice nutrients, and do not use unfiltered tap water, tap water has impurities.
2. Don't rub the rice hard, copy it by hand, knead it, if you use force, the starch on the surface will be washed off.
3. Don't wash the rice too often, at most two times is enough. Now there are not many impurities in the rice in the coarse hole, and if the number of washing is too much, the nutrients on the surface are also washed away.
4. The first water of the rice washing water should be poured out, and the poured water can be used to water the flowers, and the water of the second time is not needed. Seep in clean water after two times.
5. Do not soak the rice before washing or cooking, as the protein will penetrate into the water and lose messy after soaking.
6. Scoop clean rice, you can drain it, drain the water, and re-add clean mineral water to cook rice.
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Do you still need to ask? Imitation filial piety feeds pigs. When the pig grows meat, people can eat the pork of the prepared draft. The excrement excreted by people can be used as fertilizer for planting. The fruit grown is edible, so it will be recycled in the future.
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Do not exceed the height of the shell is most suitable.