Why can t I stop eating melon seeds?

This is because the brain has a "reward mechanism", when we knock open the melon seeds and eat the melon seeds, we will complete a round of rewards, and then the brain will increase the secretion of ghactin. Keep repeating, thus "addicting to melon seeds".

When eating melon seeds, don't eat too much at one time, the key is not to eat melon seeds for a long time. Because melon seeds contain more salt, eating too much will lead to more salt intake, and if you eat melon seeds like this for a long time, it will increase the risk of high blood pressure. According to the recommendations of the residents' dietary guidelines, it is best to keep the intake of peeled melon seeds within 50 grams per week.

You must not eat too many melon seeds.

People always think that eating melon seeds is equivalent to eating oil, but it is not. Melon seeds are rich in unsaturated fatty acids, which can lower cholesterol. In addition, melon seeds are also rich in protein, vitamin E and zinc and other trace elements. Eating melon seeds can also promote the secretion of saliva and gastric juice, which helps digestion.

The melon seed shell wears the teeth, which is easy to cause small gaps in the upper teeth, resulting in "melon seed teeth". If you eat too much, you will also get "melon seed disease", with symptoms such as swollen and painful tongue, erosion of the corners of the mouth, and dull sense of taste.

In addition, in the selection of melon seeds, you should try to choose those melon seeds with a light taste and less excipients, which will help avoid excessive intake of excipients.

The brain has a kind of "reward mechanism". When we accomplish a preset goal, as a reward, the brain secretes pleasurable hormones that make people feel satisfied and successful.

The process of opening the melon seeds and eating the melon seeds just completed such a setting, and it was repeated many times, so that people were "addicted to eating melon seeds".

"Swallowing melon seeds" means bai is fried sunflower du, and the shell zhi is eaten to eat the flesh and fruit inside the melon seeds.

The seeds of melons, Nate refers to the fried and ripe gourd seeds, watermelon seeds, etc., it has many types, including sunflower seeds, sea melon seeds, hanging melon seeds, watermelon seeds, pumpkin seeds, cucumber seeds, loofah seeds, etc.

Sunflower seeds are the fruit of sunflowers, which can not only be used as snacks, but also as raw materials for making pastries, and are also important raw materials for oil extraction, which is a high-grade and healthy oil**.

Eating melon seeds means pastime, that is, she doesn't want to treat her feelings as a game, and then probably has some painful memories Suggestion, trying to understand her better and help her feel good There should be a great chance.

There are two meanings: 1. Don't waste time on you. 2. You may not be a good "person".

1.Causes liver disease.

Flavored sunflower seeds are made from sunflower seeds with spices, salt, and saccharin. There are two main categories of flavors: natural flavors and artificial flavors. Natural flavors such as fennel and peppercorns contain trace amounts of safrole. The human body ingests more safrole, which can cause liver lesions.

2.Affect the aesthetics.

Although melon seeds are good, they cannot be eaten often, and eating melon seeds often will also cause melon seed teeth, which is neither conducive nor beautiful.

3.Causes aging.

Multi-flavored sunflower seeds are easy to oxidize in high temperatures, and eating too much can easily make people age. Therefore, multi-flavored sunflower seeds should not be eaten too much.

4.Causes pain on the tip of the tongue.

If you swallow too many sunflower seeds at one time and it lasts for a long time, the sunflower seeds rub against the tongue repeatedly, which may also cause swelling and pain at the tip of the tongue, blood blisters and other phenomena.

5.Causes high blood pressure.

Although there are many benefits to knocking melon seeds, don't knock melon seeds uncontrollably, because the salt content of melon seeds is too high, which is easy to cause high blood pressure, and high blood pressure is the source of all diseases.

6.Causes oral diseases.

Long-term consumption of melon seeds and melon seed shells will take away a large amount of people's saliva, and a large amount of lack of saliva will be threatening and harmful to people's life and health. People who knock a lot of melon seeds and consume a lot of saliva are prone to aphthous sores, tongue sores, tooth decay, and other diseases.

7.Affects digestion.

Excessive consumption of sunflower seeds will continue to enter the stomach and intestines with chewing and swallowing, causing abdominal discomfort, affecting the normal digestion of food, and leading to other diseases.

The lower lip will be a little cracked.

At the same time, if you are a little angry, you will feel phlegm and want to cough.

You will have a dry mouth, drink plenty of water to relieve it.

This is mainly because melon seeds are very tasty, and eating melon seeds is a nerve element that can release dopamine, which will secrete some happy hormones.

The main reason is that when we watch film and television dramas, eating melon seeds will make us involuntarily like this feeling, and this feeling will keep us in the state of eating melon seeds, and the brain will always maintain a sense of excitement.

This is because eating melon seeds can kill time, and when eating melon seeds, the brain will secrete happy hormones, which can make us feel happy.

Eating melon seeds is the previous life of eating melons, and its meaning is that in the network environment, it is used to express a state of not caring about oneself, not expressing opinions, and only watching. Ordinary netizens often jokingly call themselves "melon-eating masses". And "melon seeds" indicate a hot gossip event.

The earliest prototype of the word "melon seeds" is "melon-eating masses" cracked eggplant, and the speculation on the Internet about "melon-eating people who don't know the truth" is probably derived from the advertising words "** melon seeds in the front row, eat regretful melon seeds in the front row, and eat melons in the front row" on the theater train. The most concerned onlookers are keen to eat melon seeds, and now in most emojis, this "melon" has evolved from melon seeds to watermelon.