Recently, my skin has been so dark, why is my skin so dark now?

Darkening is determined by the environment and individual constitution, personal habits, and individual genes.

I've used Mentholatum for a while, and it's quite mild, and it's probably not caused by this, but it's not because of the recent endocrine imbalance that makes my complexion look yellow.

When the skin tone is yellow, it gives people a dark feeling, which is actually a dull complexion.

Poor blood circulation leads to a dull complexion.

It is estimated that if you stick to it for a month or two, your complexion will be brighter, and you should eat more almonds and barley, drink more soy milk, eat more soy products, drink some green tea, and consume carbohydrates in moderation.

You can also try getting a regular massage.

In fact, in the beginning, you can pat your face with milk every night for 15 to 20 minutes, and then wash it off. Use one or two weeks later on alternate days or two. If you do this for one to two months in a row, it will turn white significantly.

You can also mash the banana and drink milk and stir it together, apply it to the face for 20 minutes to wash it off, two or three times a week, and the effect is quite good.

Try the Hydra Balancing Body Lotion to brighten your complexion and improve your skin's texture

Dry skin is easy to tan, use whitening cleanser, big brother.

When watching TV, apply Chinese medicine whitening** can be effective in a week!

Now ** is getting darker, in fact, there are many reasons that can explain this phenomenon. We live in a fast-paced era where everyone pursues whitening, but often overlooks the importance of sun protection. The sun's ultraviolet rays are one of the main causes of darkening, and it is easy to get tanned when exposed to sunlight for a long time.

So, if you don't pay attention to sun protection, there's a good chance that you'll get darker and darker.

Another reason is environmental pollution. With the acceleration of urbanization, the air is full of various harmful substances. These contaminants can be deposited on the surface and can be difficult to clean.

Prolonged exposure to these contaminants can cause darkening and affect your health.

Eating habits are also closely related to darkening. Modern people like to eat foods high in sugar, fat and salt, which can have a negative impact on **. For example, excessive sugar intake can lead to collagen loss, making ** dull.

Foods with too much salt are prone to edema, making the face less defined and looking darker.

Personal lifestyle habits are also a factor that leads to darkening. For example, bad lifestyle habits such as staying up late, smoking, and drinking too much will have a negative impact on **. Staying up late for a long time will disrupt the body's metabolic laws, resulting in a lack of oxygen and becoming dull.

Smoking and alcohol abuse will cause ** to lose its elasticity, and stains and fine lines will appear in the slag hail.

We can't ignore the influence of genes. Everyone's type and color are genetically related. Some people are born with a tendency to tan, and it's related to their genes, not their fault.

So, in this case, we can only take some protective measures to reduce the possibility of tanning.

In order to avoid darkening, we should pay attention to sun protection, apply sunscreen when outdoors, and try to avoid going out when the sun is at its strongest. We also need to improve our eating habits and consume more foods rich in vitamins C and E, which help protect against UV damage. Good living habits are also the key to maintaining good health, paying attention to regular work and rest, quitting smoking and limiting alcohol, etc. can improve the state.

To sum up, the darkening is mainly due to the lack of sun protection awareness, environmental pollution, bad eating habits, bad lifestyle habits and genes and other factors. Therefore, we must protect our ** through scientific sun protection measures, healthy eating habits, and good living habits, so that it can be healthy and beautiful. Remember, tanning is fine, but health is the most important thing!

Maybe it's because of the bad rest lately. In winter, you should go to bed early and get up late to ensure that the body's yang energy is sufficient, and in addition, you should fall asleep before eleven o'clock to ensure the normal detoxification of the liver. In addition, there may be less vegetables and fruits in the winter diet, which is also the cause of darkening, and you should deliberately eat more vegetables and fruits.

And most of the spike shelter places are very dry in winter, and the lack of water will naturally turn black, so drink plenty of water and drink enough every day.

Drinking soy milk and yogurt every day not only replenishes water, but is also very good for the body. There is also external raising, skin care products should be more hydrating and moisturizing in summer, regularly do hydrating and whitening**, and use some hydrating and moisturizing after bathing.

Liquid. Turning black may be black as long as you stay up all night, but turning white is to be carefully and slowly adjusted, and you must develop good living habits! I wish you a speedy way out of this problem! Hope.