The nutrient with the highest energy coefficient refers to what is the substance that provides energ

Mustard greens (herbs, water chestnut) should not be eaten with crucian carp, otherwise it is easy to cause edema.

Proteins, fats, and carbohydrates.

Energy refers to the energy produced in the body's metabolism by several nutrients such as proteins, fats, and carbohydrates in food. On nutrition labels, food energy is the sum of proteins, fats and carbohydrates multiplied by the corresponding energy coefficients, and is indicated in kilojoules (kj) and kilocalories (kcal).

Basic concepts

Nutrition, which originally means to seek self-cultivation, refers to the role of human beings in absorbing nutrients from the outside world to maintain life activities such as growth and development. or the process by which the human body acquires and utilizes the substances and energy necessary for its vital activities. Thus, nutrition represents an "action", "behavior" or "biological process".

It is important to note that "nutrition" is not synonymous with food or nutrients. The term nutrition is not understood correctly in society, and the words such as "nutritious", "nutritious", "nutritious", etc., should be changed to "rich in nutrients" or "rich in nutrients".

A person's nutritional status refers to the physical condition related to nutrition, that is, the health condition expressed by the composition of food and the utilization of nutrients in it. It is divided into individuals and groups. Generally, a specific nutrient is involved, and sometimes, there is also a comprehensive evaluation of all nutrients, that is, the overall nutritional status, such as iron, protein, vitamins, etc.

Carbohydrates (sugars), fats, proteins, vitamins, water and inorganic salts (minerals) are the six major nutrients needed by the human body, and the first three produce energy after metabolism in the body, so they are also called energy-producing nutrients. The main role is the composition of the body, providing energy. The substances in food that can be absorbed and utilized by the body are called nutrients.

Sugars, fats, proteins, vitamins, water and inorganic salts (dietary fiber is known as the "seventh major nutrient") are the six major nutrients required by the human body, and the first three are metabolized in the body to produce energy, so they are also known as energy-producing nutrients.

Nutrients are substances that the body needs. It is mainly divided into macronutrients that are required by the human body in large quantities and micronutrients that are required in smaller quantities.

Macronutrients include carbohydrates, fats, fiber, protein, and water. Micronutrients include minerals and vitamins. Among them, vitamins can be subdivided into two categories: fat-soluble vitamins and water-soluble vitamins.

Fat-soluble vitamins include: vitamins A, D, E, K; Water-soluble vitamins include vitamins B1, B2, B6, and B12, as well as niacin, folic acid, and vitamin C.

Among the six major nutrients, there are still three nutrients that cannot produce calories, including minerals, dietary fiber, and water.

Answer]: e Analysis: For the three major camps or Zheng manuscript nutrients, the energy supply ratio is sugar:fat:protein clump ant 4:9:4, so the energy supply of fat is the highest.

Answer: Sugars, fats, proteins.

It is a beneficial substance supplied to human beings for repairing old tissues, proliferating new tissues, producing energy, and maintaining physiological activities.

Sugars, fats, proteins, water, minerals and vitamins are the six major nutrients needed by the human body, and the first three are metabolized in the body to produce energy, so they are also called energy-producing nutrients.

The most important nutrients to make the bulk potato yield are ().

a.Protein.

b.Fat. c.Carbohydrates.

d.Ethanol. Correct answer: Dig up nuclear carbohydrates.

1. The amount of energy produced by energy nutrients in food is converted according to the following relationship: that is, 1g of carbohydrates produces energy, and 1g of fat produces 376kJ (, 1g of protein produces energy. According to the energy supply of the three major nutrients and their energy conversion coefficients, the daily requirements of protein, fat and carbohydrate can be calculated.

Protein, fat, carbohydrates6 774mj÷ =405g）

2. Calculate the three energy nutrients required per meal.

Once you know the daily requirements of the three energy nutrients, you can calculate the requirements for each of the three energy nutrients based on the energy allocation ratio of the three meals. Generally, the appropriate proportion of energy for three meals is: breakfast accounts for 30%, lunch accounts for 40%, and dinner accounts for 30%.

Breakfast: Protein l0lg 30% = 30g

Fat 75g 30% = 23g

Carbohydrates 406g 30% = 122g

Lunch: Protein 101g 40% = 40g

Fat 75g 40% = 30g

Carbohydrates 406g 40% = 162g

Dinner: Protein 101g 30% = 30g

Fat 75g 300% = 23g

Carbohydrates 406g 30% = 1228