I feel more and more inferior and feel stupid

How one takes one's path is one's own choice. So all of your experiences today are your own choices. And it's never too late for you to get it right.

It doesn't matter if you haven't studied well, you're only 18 years old, which is a wonderful age. If you continue to have low self-esteem, you will live in darkness forever. It's time to strengthen yourself.

Why do you have poor comprehension and memory? It's because you've been immersed in non-real life for too long and haven't had more contact with people. Now that you're older and aware of your problems, you're afraid of people.

The most important thing to be a person is to use'Heart'People have strong potential to develop, as long as you do everything well with sincerity, you will definitely do it, because yours'Sincerely'Will give it to you'Courage'And you have to face all difficulties with your bravery. It doesn't matter if it's someone who laughs at you, or someone who looks down on you. It doesn't matter, because you are who you are, and there is no second you in the world.

And you yourself are the one who decides your actions. Don't live timidly because of what others think. When you encounter problems, you can't back down, you have to move forward bravely, overcome yourself, and when you do it, you can look back and see that those previous timidities are nothing.

So, this brother, open your heart, accept the world, and learn what you are interested in. Increase your knowledge. In the near future.

Self-confidence comes from knowing. A person with a strong sense of self-confidence can be motivated to come up with all sorts of possible methods and techniques. At the same time, "believing that you will succeed" will also make others trust and favor you.

If you don't have a correct understanding of yourself and don't believe that you have power, you will be even less likely to win the trust and respect of others. In the self-flagellation, the self is completely lost, and this is almost an inevitable end. Only by learning to know oneself correctly and improve one's self-image can it be possible to wake up the sleeping energy and create a completely different and beautiful life.

Self-confidence makes the impossible possible and makes the possible a reality. Lack of self-confidence makes what could have been impossible to do.

According to your above text, you can see that you are not stupid, and your expression skills are very good, you just lack exercise, everything is difficult at the beginning, do one thing consistently, do everything only at the beginning, how do you know what work you are more suitable for?

Don't be so pessimistic, it's that you're not ready to accept all this, your age and the things you're exposed to are not very compatible, you haven't been too prepared to face this society, don't be afraid, be happy, try to be brave!

Before doing things and speaking, think of these words, bearing, courage, perseverance, decisiveness, courage, and pride.

Many people will not be aware of their own problems, but your perception is not objective, and you need to see your true self comprehensively, rather than only seeing your shortcomings.

Maybe you are slow to react but do things carefully, maybe you can't chat, but what you say is reliable and sincere, maybe you are not confident enough, but you are willing to try new things, etc.

You can try to list a good point for yourself when you blame yourself for some shortcomings, and go through it in your mind every time you belittle yourself and are not confident, and constantly strengthen your own value.

Try to engage with people who you think are comfortable coping in relationships, take deep breaths when you're feeling stressed, start without forcing yourself to say too much, say hello for a while, and politely ask to leave when you're too nervous.

By trying and practicing like this, you may gradually become more daring to talk to them for a longer time, the topics will be richer, your state will be relaxed and natural, and most importantly, you will overcome your timidity.

Perhaps, when you change the weaknesses in your relationships and find other areas of your shortcomings (which is usually the case), you can continue to make yourself better, but you must not be too yourself, because no matter how hard we try, we will not become perfect people.

Everyone has their own advantages and strengths, on the one hand, they are insufficient, on the other hand, they will have advantages over others, to discover their own strengths, give full play to their strengths, and be a different self.

Many people have low self-esteem, and the same inferiority complex is often seen in the workplace, and everyone's coping methods are different.

When people enter an environment, they naturally compare and evaluate the people and things around them, so when you find your colleagues and are excellent, you may have an inferiority complex, the same job, your colleagues are faster than you, do well, and be appreciated by the leader, at this time, whether it is out of envy or out of anxiety about their own lack of ability, in short, inferiority complex will breed and then produce self-doubt.

There is always such a person in the work, in fact, his own ability is enough to cope with his work tasks, but in the process it is inevitable that he will continue to doubt himself and deny himself. Self-denial, sometimes through others, affirmation and self-confidence, once encountered the negative factors of the outside world will become more sensitive and suspicious, cautious, in the work can not let go of the hands and feet, and then do not do a good job, into a continuous self-doubt vicious circle, affecting personal growth, in fact, there are many reasons for inferiority complex, they do not distinguish between people, men and women, young and old, people with low self-esteem are more insecure, they are good at finding their own defects and shortcomings, Always magnified at work, they see themselves as a person who can't do anything well.

Therefore, when faced with such a situation, we should be good at discovering our own strengths, which will strengthen our social skills, improve our professional level, learning level, and get rid of inferiority complex is very effective.

People with inferiority complex in the workplace need to be constantly affirmed in order to be more convinced that they have advantages, so to overcome the inferiority complex, to retrieve information, external social skills are also very important, on the one hand, you can express yourself more bravely, on the other hand, in the continuous affirmation of strength, the importance of deepening self-confidence**.

You don't need to pay too much attention to yourself at work, or you don't care too much about the eyes of others, most of the time you are more focused on doing things at work, no one will pay special attention to your small details, and there will always be someone smarter than you around you, only if you learn from him well, increase the ability to confront the same problem next time, so it will naturally improve self-confidence, and you can get along naturally and deal with things easily.

Everyone is different, don't worry too much about yourself and look forward.

In this world, everyone can give up on you, except yourself.

— Me.

Maintain a good mentality and don't be bothered by the outside worldSometimes we are in this noisy society, will be affected by the environment, then at this time it is very important to have a flat mentality, because only a good mentality can have a good mood, a good mood, will not be trapped by the external environment. That's why no matter how the outside world changes, your heart is still calm. 2 6 Spend more time with friends to avoid falling into your own inferiority complex If you have a lot of friends, you might as well spend more time with friends, which will also increase your self-confidence, because if you are alone, you will always think about it and think too much.

So in this case, it is very helpful to have a lot of talk and laughter with friends, which is an increase in your self-confidence and avoid your own low self-esteem. 3 6 Don't be too demanding in everythingSome people have low self-esteem because they are too strict, although sometimes they are too strict, and they can't reach the pressure caused by their own psychology, then they will feel inferior at this time, and this inferiority complex arises because they are too harsh on themselves, so sometimes we should put this mentality at ease, and everything is good with the situation.

Low self-esteem means underestimating one's abilities and feeling that one's inferior in all aspects. Low self-esteem can be said to be a character flaw. It is manifested as a low evaluation of one's own ability and quality, and can be accompanied by some special emotional manifestations, such as shyness, anxiety, guilt, depression, disappointment, etc.

Every person with low self-esteem will have a conceited side, and they have a strong sense of inferiority, but the two are out of balance. Low self-esteem is often due to inadequacy and a sense of loss, and finding one's own strengths to compete with it. When people with low self-esteem look at themselves or (things) from a third perspective, compare and supplement them rationally, there will be no longer the psychological symptom of low self-esteem Solution:

First of all, we must cultivate self-confidence, self-confidence in strength, which requires our own efforts. Again, get used to it, cultivate a good attitude, increase your endurance, become mature, and learn to face it. Then, to learn to communicate, most people with low self-esteem have been hit by others.

It is necessary to strengthen and learn in all aspects, so that in order to be able to be comfortable and generous in daily life, and the world envies it. In this way, I have entered a virtuous circle. Again, be proactive.

Everyone has their own strengths, you have to discover yourself! And give yourself confidence! Think about which aspect of yourself is the best and most enviable, and then highlight the advantages in this area, increase your confidence, and you will not feel worse than others in the future, come on!

People have low self-esteem, because there is no perfection, learn to accept their imperfections, and not be themselves. Everyone is unique and wonderful, learn to love yourself, find your strengths, and play to your strengths and avoid weaknesses. Look at your own strengths, develop your own strengths, learn from others' strengths, and know that others also have shortcomings, and make it clear that others are not as good as themselves, and others should also learn from their strengths.

Why are some people able to control their nervousness in the shortest possible time, so that people can hardly see obvious "symptoms", while some people, especially some female friends, often show blushing, rapid heartbeat, and even trembling lips?

Timid, shy, and blushing people tend to be particularly sensitive to relationships, which is what is said to be "too thin-skinned". Psychologically speaking, this type of person cares too much about what others think of them, and lacks the confidence they deserve in themselves. Not daring to express one's feelings in public not only makes oneself very tired, but also makes others feel uncomfortable.

Step Method.

Method 1: Walk with your head up, chest up, and flexible steps.

Psychologists tell us that lazy posture and slow pace can nurture negative thoughts; Changing the posture and speed of walking can change the mindset. You've never realized that, have you? Try it now! Method.

2: Raise your eyes, look ahead, and look at others squarely.

Psychologists tell us that not facing others squarely means having low self-esteem; Facing others squarely shows honesty and self-confidence. At the same time, talking to someone and looking into someone's eyes is also a sign of politeness.

Three: Speak in public.

Dale Carnegie said: Speaking in public is an effective breakthrough to overcome shyness, enhance people's self-confidence, and increase enthusiasm. This approach is arguably the most effective way to overcome low self-esteem.

Think about it, has your low self-esteem happened many times like this? You should understand that when you speak in public, everyone will be afraid, but to different degrees.

So don't miss every opportunity to speak in public.

Four: Conspicuous in front of everyone.

Psychologists tell us that everything about success is conspicuous. Try walking back and forth in empty carriages when you take the subway or bus, or intentionally pass through the front row when you walk into the venue. And choose a seat in the front row to exercise yourself.

Low self-esteem is often the feeling that you are inferior to others. For example, family, appearance, various abilities, personality, etc. To overcome low self-esteem, you can make more friends, no need to deliberately, even if you only have one friend, it is still fun to play with friends.

Talk to extroverts more, maybe your personality will become more and more extroverted. You also have to be more courageous, dare to speak in front of strangers, dare to look at anyone, this is up to you to figure it out. If you are still a student, you can participate in more activities, competitions or run for office; If you are already from society, you can do something to break through the limits and overcome yourself, so you don't have to be afraid.

But this process is extremely easy**, and it still takes more time. The most important thing is to boost your self-confidence, you can learn more about what others think of you, maybe it is not as bad as you think. Cultivate more hobbies and other areas to boost your self-confidence.

Communicate more with mom and dad friends, and find that some things are not so difficult to talk about when they are said. There is still some work to be done on the causes of low self-esteem, but if it is already an established fact, it is better to think about how to comfort yourself and not let yourself get into a dead end. Everyone is independent, no one is superior to others, except for this society, everyone is human, why should they be inferior.

I don't know if you have Internet addiction, if you have, then you probably want to find a trace of comfort in the Internet, to slowly quit Internet addiction, when you slowly shift your attention to real life, you have also succeeded in a small step, then you yourself will also find yourself changed. It's easy to get hurt in the network. I used to have low self-esteem, at that time I just wanted to close myself off, I just wanted to escape, you numb yourself on the side, but time will not stand still for you, if you wait for you to come out, maybe it will be too late.

Open your heart, genuinely get along with others, help others, and you will slowly come out of the shadow of low self-esteem. There are many people in the world who are worse than you, and they are all laughing at life, and you shouldn't be worse than them.

I'm just expressing some of my own opinions, I hope you can use them, and if you still can't help it, it's best to recommend that you see a psychiatrist. There are many people like you in this world, and you are not alone.