I especially want to play basketball! I hope you can help me with ideas!

Personally, I don't think height is important, the main thing is that you have your own physical characteristics, such as: speed or strength or agility! Physical characteristics determine where you can be in the team!

Regarding ball skills, in fact, it is a process of practice makes perfect, and I believe that you will not be bad when you train your skills in the sports academy!

You insist on ensuring at least an hour of basketball time every day like your height and practice the center well Maybe it's the next Yao Ming.

It's important to insist, spending one or two days a week to go to the big four or five hours is never as effective as playing 30 minutes a day.

Take a look at the tutorials. More than friends play in teams. Learn technology and exercise more. The most important thing is persistence.

Brother, I graduated from high school this year, I started playing basketball in high school, and I had the same problem as you at the beginning, so I will talk about a little experience for your reference. If you don't know how to play basketball at first, you can watch how others play during class, including other people's movements, coordination, rules, etc. After going back, think about it yourself to see if there is anything you can learn from or pay attention to, and ask the classmates who often play basketball in the class if you don't understand (you should lower your posture, be modest, and don't be embarrassed).

Or buy a bottle of drink when they are sweating after playing, take the opportunity to ask for advice, and by the way, let them take care of it when they play with you in the future, I believe they will not refuse. If you feel that it is suitable for you, take the time to find a place where no one is there to practice more, and try to use it when you practice, don't be afraid to make mistakes at the beginning, and master it when you use it more. If the basic skills are not good and you encounter group scoring and playing, then give the glorious thing of scoring to your teammates, give them more passes and give them opportunities, and start from the dirty work.

Like grabbing rebounds, defending aggressively, trying to steal and save the ball, creating conditions for teammates to score, and believing that teammates will like what you want to be with you. What needs to be reminded is to pay attention to proportionality in active defense, and the defensive actions must be in place, so as not to always foul and make everyone unhappy. On the one hand, the confidence has improved, and on the other hand, the technique has improved, at this time you can try to shoot and score, but always remember that basketball is not alone, others have the opportunity to let others shoot, don't shoot as soon as you catch the ball, others will be very annoying.

As for physical fitness, including height and weight, I never think it's a problem. The most important thing in playing basketball is attitude, determination, and self-confidence, which can completely make up for the lack of physicality. Good luck at the end!

What is basketball for?

You're not a pro, you're happy!

Let go and don't get tangled. Slowly, you will be able to experience the fun of basketball!!

If you're a beginner, try not to play... One is that physical confrontation can't compare to others. The second is that the technology is not good, and you can't be trusted by others, and these are the reasons why your confidence is hit.

I only started playing when I was 2 years old. I'm in my third year of high school now. By the third year of junior high school, there is no problem playing on the outside court with the same age or 7 or 8 years old (half of it is due to physical reasons) You now try to practice the basic skills.

Shooting depends on practice to pay attention to 3 90 degrees You can see Ray Allen's movements. Practice in front of the mirror and do these well, I believe you can basically go to the game. It will be fine if you play more in your body.

Do more push-ups and jumps.

If you don't practice, the landlord really has no hope at all, and if you want to play well, take more time to practice.

Overcoming psychological barriers is the most important thing. Dribbling, I personally think that having a sense of the ball is to swing with the ball up and down. If you really want to play 15, it's not too late, practice for 2 more years, go to college is capital, and you can play for 4 years in college

Why do you have to play, why not start thinking about being a great coach from now on. Chinese basketball depends on you, little brother.

Practice shooting by yourself.

You're fifteen, and you're late to basketball.

In order to avoid blindness, you can find a coach in a basketball club or a physical education teacher in the university, and ask them to help you refer to the guidance, play basketball well, training the day after tomorrow is very important, God rewards hard work, I wish you success!

I don't know what you mean by playing well.

If you talk about careers, then if you don't have innate advantages, it is more difficult to play well.

But if you are an amateur, as long as you can keep practicing, you can play well, for sure.

Give him his favorite star to wear.

Sneakers aren't too good to pick, in case he doesn't like them? What if it doesn't fit? What if it's a fake? And when it is worn out, it is thrown away. You might as well say goodbye, such as sending a basketball, such as sending an NBA star doll, or giving a set of team jerseys.

Personally, I think that sneakers should not be too public, and it is better to have a classic model.

I don't know what kind of boyfriend you are. If he has something he wants to buy, just ask him and help him buy it. Of course, if you want to surprise yourself, other people's suggestions are good.

Don't buy a full cushion.

Adidas Air Jordan Kobe Bryant 8th generation is not bad.

Adidas, Nike, Anta, Xtep.

Such estimates are not enough. Entering a sports school is not only based on your talent, but also on your grades, I remember that 173 of the people I know can easily catch the basket, and I myself 180 and I have a little shorter than me who can easily dunk at will.

Youth is the capital, and grades are the key.

Students, if you want to enter a sports school, you have to go to the individual school to train for physical education. Or maybe you're very good at basketball! Go to the sports school single move.

It depends on whether you want to play in the professional league or just mix up the diploma.

Play basketball regardless of age! If you lay a good foundation, it will get better and better.

Running with sandbags, squatting, running ladders, and jumping rope are all ways to increase your bouncing and bounce speed.

Tie sandbags or plumb sinkers to your calves. Increase strength. Eat more beef and mutton.

Don't buy sandbags to tie your feet, so you won't be high, the bounce should be a little more stairs, and you can improve if you stick to it.

I went to the sporting goods store and bought sandbags, and now I can stop the basket.

Walking, that is, walking three steps or more, the second dribble is to stop the ball after dribbling, continue to dribble, turn the wrist is when dribbling, the ball is on the palm of the hand, the back of the hand is down, there are no special requirements, you play less now, play more, you can naturally avoid it in the future, the big names in the NBA also often walk, the second dribble, turn the wrist or something.

Practice, every movement can only be standardized by continuous practice.

First, girls are still very good at playing basketball, basketball can exercise the coordination of the body, the sense of time and space, and also exercise a good body shape.

Second, there are really few girls playing basketball on the basketball court, as long as there are girls playing on the court, it is a scenery, everyone will see it, and they like to watch it. So if you like basketball, the master will practice your skills a little better, and if your skills are not good, I believe there are many boys who will teach you.

Third, girls don't have to participate in games to play basketball, but it is important to understand some truths and ways to communicate with others through playing basketball. Because basketball is round, anything can happen.

Objectively speaking, regardless of men and women, playing basketball is a sport that is beneficial to physical health, and I like girls who can play basketball, because basketball is a sport with strong physical confrontation and high physical exertion, but girls due to the limitations of innate physical fitness, so I think girls who like basketball must have a spirit of challenge, unwilling to admit defeat and highly motivated people, the best example is the players of the Chinese women's basketball team, who often create good results on the world stage, and I personally feel that they are much stronger than the men's football and men's basketball team.

It's okay for girls to play basketball, you can also exercise and shape your curves, it's just that girls don't play basketball much, you definitely have to play with boys, but how do you play with boys, don't talk about strength, the problem is, there is no way to defend, and you don't dare to be close.

Of course, healthy and athletic girls are good.,But I really think it's not good for girls to like basketball.,Because playing basketball itself is a relatively strong sport.、Injuries or something are common.、But you have to follow your own interests and hobbies.

It's okay, girls can stay healthy and grow taller by playing basketball.

It's good, and I like to play basketball.

Handsome, I especially want to beat the school when I go to school, there is no women's basketball team.

There's nothing wrong with that, as long as you like it.