Who knows how to make edamame, there are several ways to make it, and if you know it, let s talk abo

Satisfactory answer: 0% Ingredients: Edamame (cut into two ends), garlic, salt, straw mushroom dark soy sauce, vinegar, five-spice powder, sugar, cooked white sesame seeds, chicken essence, small sesame oil, dried red pepper, Sichuan pepper, and shredded ginger.

Preparation: 1Blanch the edamame in a pot of boiling water with salt until they break off, then remove the water and let it cool.

2.Chop the garlic, take a bowl and put all kinds of seasonings in it, add an appropriate amount of oil to the pot and heat it, pour it into a bowl to make a comprehensive sauce. 3.

Drain the blanched edamame beans and pour them into a large bowl, mix well with the mixed juice, seal and marinate in the refrigerator for about 20 minutes, and put them on a small plate. (Note: Eat only the beans inside, not the shell) Tips:

Cold edamame has a light taste, rich in vegetable protein, a variety of minerals that are beneficial to the human body, vitamins, and natural lecithin, which has a significant effect on women maintaining a slim figure. Patients with high cholesterol, obesity, arteriosclerosis, liver cirrhosis, Alzheimer's disease, cancer and other modern civilization diseases prefer edamame as a dietary therapy. Beg.

Preparation of edamame:Ingredients: 300 grams of edamame, appropriate amount of garlic.

Excipients: appropriate amount of star anise, appropriate amount of dried chili pepper, appropriate amount of salt, appropriate amount of cinnamon, appropriate amount of Sichuan pepper, appropriate amount of bay leaves.

Method: 1. Cut off the two ends of the edamame.

2. Boil water and pour in salt, garlic and dried chilies.

3. Pour in the peppercorns, cinnamon, bay leaves, star anise.

4. Pour in an appropriate amount of cooking oil and pour in the edamame.

5. Soak for a period of time after cooking.

6. The finished product is as follows. <>

Edamame's delicious and simple home-style method is to make marinated edamame, and the specific steps are as follows:

Ingredients: 250g edamame, 6 millet peppers, 3 cloves of garlic, 2 star anise, a pinch of Sichuan pepper, 1 bay leaf.

Excipients: oyster sauce, light soy sauce, dark soy sauce, salt, sugar.

1. Cut off the corners on both sides of the edamame and wash them quietly for later use.

2. Cut the millet pepper into sections, crush the garlic, and prepare the condiments.

3. After the oil is hot, pour the condiments into the pot and stir-fry until fragrant. Pour in the edamame and stir-fry together, add light soy sauce, oyster sauce and sugar, continue to stir-fry evenly, add water to cover the edamame, and pour in an appropriate amount of dark soy sauce.

4. After the heat boils, turn to low heat and cook slowly, add an appropriate amount of salt when half of the soup is left, and wait for the imitation Yunsun juice to be taken out of the pot.

5. Prepare the chain out of the pot.

1. Boiled edamame with water preparation.

1) Soak the beans in a basin and rub each other to wash the fluff on the epidermis and control the water.

2) Put water in a pot, just over edamame, pour in ginger slices, star anise, peppercorns, cinnamon, cardamom, dried chili peppers, cumin, and slowly cook over low heat until fragrant (at least 20 minutes).

3) During the time when the brine is boiling, the two ends of each edamame are cut off to add more flavor.

Pour all the sheared edamame into the boiling brine and add salt, sugar, and chicken essence. The amount of salt is twice as much as usual in soup, and the role of sugar here is to bring out the umami and make the brine taste softer.

4) Open the lid, cook the edamame on high heat for 10 minutes, then turn off the heat, and pour in the second pot head of one cap, which will make the edamame greener and have a faint aroma. 6.Marinate for half an hour to make the edamame more flavorful, put the soup in a pot and eat!

2. Edamame.

1) Cut off the sharp corners of the washed green edamame pods one by one with large scissors. Cut off both ends of the edamame pods to make it easier for the marinade to absorb the flavor.

2) Cook the cut edamame pods in boiling water over high heat for 3-5 minutes, remove and drain when cooked, and spread them out on a plate to cool. Edamame pods should not be boiled for too long to avoid a lack of crispness.

3) Put the cooled edamame pods into a container, add chopped ginger and marinade and soak for about 30-50 minutes, take out and drain, and serve. If you soak in the flavor, the effect will be better if you are in the refrigerator compartment.

3. Stir-fry edamame.

1) Wash the edamame and cut off the two ends (so that it tastes).

2) Blanch in water for 3 minutes, remove from the wok, add oil to the wok, add green onions, ginger, garlic and red pepper to stir until fragrant, (garlic should be more to be delicious) edamame, add dark soy sauce (or soy sauce paste) sugar.

3) Stir-fry and drizzle with sesame oil.

Edamame is nutritious and balanced, contains beneficial active ingredients, and regular consumption is good for the body. Let me tell you how to make edamame deliciously.

A delicious way to make edamame – boiled edamame

Material. Edamame, star anise, peppercorns, cumin, salt, water.

Method. 1.After washing the edamame, cut off the two ends with scissors to make it more flavorful.

2.Star anise, Sichuan pepper, cumin, put in the seasoning box.

3.Put edamame, salt and water in the pot and cook in the seasoning box.

4.Cook over medium heat for about 10 minutes and turn off the heat. (If you like bean noodles, you can cook them for a longer time, if you like the strong flavor, you can continue to soak them for a while before eating, and if you like crispy ones, you can do it at this time.) )

A delicious way to make edamame - cauliflower edamame shrimp

Material. 150 grams of cauliflower, 100 grams of shrimp, edamame, dried fragrant, a little carrot, oil, salt, cooking wine, green onion and ginger, chicken essence to taste.

Method. 1. Wash the shrimp, add cooking wine, salt, green onion and ginger and cook for 2 minutes to remove the shrimp shell (convenient for family consumption).

2. Blanch the cauliflower flowers, wash the edamame, dried fragrant and carrots and cut them into cubes.

3. Stir-fry chives and ginger in hot oil, stir-fry cauliflower, edamame, dried fragrant, carrots and shrimp.

4. Put 2 tablespoons of water and simmer for 3 minutes.

5. Add salt and chicken essence to taste.

A delicious way to make edamame – beer boiled peanuts edamame

Material. Beer peanuts, edamame salt, chicken essence, sugar, seasoning, dried chili peppers, cinnamon.

Method. 1. Pour beer into the hot pot;

2. After the beer is hot, add cinnamon, spices, and dried chilies, boil, add edamame and peanuts and boil for half an hour, add salt, chicken essence, and sugar to taste.

A delicious way to make edamame - gourd fungus edamame

Nutritive value. The gourd is conducive to water swelling, quenching thirst and removing annoyance, and has the effect of drenching and dispersing knots. Bitter gourds are not edible and can cause food poisoning.

Material. 200 grams of gourds, 1 egg, shrimp skin, a little fungus, oil, salt, green onion and ginger, and chicken essence.

Method. 1. Peel and slice the gourd, soak the fungus, and wash the edamame.

2. Stir-fry the gourds, fungus and edamame in hot oil.

3. Put a little water and simmer for 3 minutes.

4. Add salt and chicken essence to taste and collect the soup.