I ve been confused about my career lately and want to ask you about my career direction.

4.Translating European and American News 5Indoor 6Journalists or copywriters, which are conducive to developing in the same direction 7Quiet ,..We're all sick. .OK, can I try it, about the hotel, okay

Yes, everyone will have a sense of powerlessness at work, there will be times when they feel enough, annoyed, it's nothing, it's normal, Guan Jian You have to find the career you really need.

Find the highest combination of these five questions, and you'll know what you really want to do.

1)who are you?Who are you?

2）what you want?What do you want?

3）what can you do?What can you do?

4）what can support you?What does the environment support or allow you to do?

5）what you can be in end?What is the ultimate career goal? In addition, your own values will also affect your career direction.

Tell you that since you have chosen your career, you should like it as much as possible, and never tell yourself that you don't like it, no one forces you, why do you do a career you don't like, it's irresponsible to yourself and others.

Impulsiveness is the devil! Friends, love and dedication, is the last word!

Finally, I wish you a prosperous career, good health, and all the best! May all the good things in the world happen to you!

For me, at the age of 32, I am faced with the following career dilemmas:

1.Career bottleneck: I was already in a position that I was able to achieve by the time I was about 28 years old.

But at this time of age, a career ceiling has been reached, and there are no more positions or positions to be promoted. If you want to close your mind, you need to put in more effort to get to a higher level and get better salary and promotion opportunities. At this point, you may need to constantly level yourself up to run faster.

2.Ageism: I often feel discrimination from young leaders or young colleagues, maybe I'm too sensitive and feel that my work experience and abilities are underestimated.

3.Significant Occupational Stress: Occupational stress increases as you get older.

At the same time as the family, it takes more time and energy to take care of the workplace, handle various work tasks, and ensure the company's performance. Compared to new hires, my current promotion may be relatively slow and the route is more bumpy.

4.Role Shift: As your career progresses, you may experience a role shift from an executive to a manager, learning a new range of issues such as delegation, coordination, teamwork, and constantly improving your skills and knowledge to stay competitive with young people.

To sum up, my choice of wheel reeds is becoming less and less, and the path of life has been fixed, and there will not be too many changes.

Many people feel lost and anxious about their careers, and this is because they are not confident in themselves. If you have a skill, you won't worry about these bad feelings, and if you are already working, you should recharge your batteries on weekends or after work every day, and don't relax for a moment. I am still relatively satisfied with my current job, but I will also have some anxiety, and I will always leave a way back for myself, so I will not feel lost.

There are many people who think that it is difficult to achieve a qualitative leap as an ordinary worker, as long as you work hard, you will always make some achievements, don't be easy to work, feel that you can get rich overnight, so let's find out more about it!

First, the confusion of the career period

Everyone has the confusion of the career period, and most people are enthusiastic after graduating from college and want to dedicate their youth. If you work hard in a company or company you like, and after working for a few years, you find that there is no big development, and you can see the day you retire at a glance. Many young people will choose to start a business, entrepreneurship is risky, it will produce some anxiety, no one will tell us which path is appropriate, many things only to explore by themselves.

Second, how to deal with confusion and anxiety?

If you are confused, you can use two methods to deal with it, first, self-improvement. Only by making yourself better and better, will we get rid of this pain, as long as we run fast enough, it is difficult for negative emotions to find us, and in the process of charging, we can also find the real direction. There are many people who think that it is not that they do not work hard, but that they are in the wrong direction, and no matter how hard they try, it will be in vain.

Second, submit more resumes. You have accumulated a certain amount of work experience, which is not of much value to the old company, but for the new company, it may be possible for your talent to be recognized, and submitting more resumes can also combat anxiety.

In short, the most interesting thing in the workplace is that positive and negative emotions affect each other. In the tug-of-war between the two, we can maintain a balance and keep working hard, otherwise we will relax, in fact, confusion and anxiety are not a bad thing.

The best way is to calm down, don't think too much about the future and don't work negatively, do your best every day, and wait for a good opportunity to achieve a career breakthrough.

You can make a very good career plan and career goals for yourself, so that you will not feel particularly confused and anxious, and you will continue to strive for progress in life.

When you are confused about your career, you can choose to learn more, enrich yourself, do your current job well, and become a person who waits for opportunities, and a strong self will firmly seize the opportunities that come.

The sense of confusion and anxiety is nothing more than because there is no sense of achievement, so if your plan level is too high, it will be difficult for you to complete, and it will be difficult to get a sense of achievement, but if you set a goal for yourself too low, because of the joy of frequent success, you will quickly lose your sense of it or once you encounter a problem that cannot be solved, you will be hit hard, and even lose the courage to get up. If you want to get precipitation in the workplace, you must set a goal for yourself, which must be difficult but executable. If you want to have a successful career, you can now think about your goals for the next 1 year.

When you go through the precipitation in the early stage, adjust your life positioning, relax your mind, and eliminate the confusion in life, reorganize your bags and start again, and persevere, with the determination to complete your set goals without reaching the goal, it will definitely be a different world.

I feel confused about my career and feel anxious. This means that you have not felt innovative in your work for a long time, or that you have lost your sense of orderliness in your work, and you have not experienced the pleasure of being proficient. I want to achieve self-breakthrough at work, but I have not been able to get the essentials, which is the psychological pressure caused by self-denial.

If my guess is correct, then I suggest that you try many things in your work, as long as it is an idea that you come up with, you can actually do it, so that it may bring you new experience and get new ideas. In short, thinking too much is a waste of spirit, and it is better to reap more from hard work.

Those who are in a period of confusion should calm down first, summarize the mistakes or failures in the early stage, and don't rush forward. If you can't find your own problem, you can ask someone who is familiar with your job or industry to help you analyze and find the problem. No matter what you want, you have to try it first, even if the result may not be as you want, but if you don't think outside of your own circle, how can you know how wonderful the outside world is.

The last thing we should do to deal with our professional confusion and anxiety is to over-believe in the success experience of others, sometimes we do envy the success of others, but often the road to success needs to be explored by ourselves.

I think you can do a good career plan and be able to deal with confusion and anxiety. The wrong way is to submit resumes randomly, and then you will be even more panicked.

In fact, you should stop and think about what you are working so hard for. You should properly consider whether your current career is suitable for you.

Confusion and anxiety in the workplace are common to everyone in the workplace. To deal with confusion and anxiety, I think it should be divided into a few steps:

1. Carefully analyze the causes of confusion and anxiety.

There are many possible causes of confusion and anxiety in the workplace, which can be roughly divided into several categories: First, boredom at work. If a working environment or a position lasts too long, it may be three or five years or even longer, and repeating the same work day after day may be confusing; The second is interpersonal problems.

In an environment, you can't integrate into the corporate culture, and you can't get along with leaders and colleagues; The third is specific events, such as marriage and childbirth, etc., facing choices such as working environment and work location; Fourth, expectations do not match reality. For example, the salary, position or development space you expect cannot be met by the company or industry.

2. According to the reasons analyzed, re-evaluate with perceptual + rational methods.

There is confusion and anxiety, which I think is a good thing. It means that you have begun to reflect on the current situation, but you are thinking about it but not acting. After analyzing the causes, you can analyze, summarize, and find countermeasures by yourself, or you can communicate and share with your confidants and friends.

You can use SWOT analysis to comprehensively analyze your strengths, weaknesses, opportunities, and threats. It is possible that after analysis, you don't need to change the environment, you just need to re-examine and change your mindset to solve the problem; It is also possible that after analysis, you are confident in yourself and discover the "New World".

3. Determine the action plan and act boldly.

In the game, after finding the reasons and analyzing the ideas, you should dare to break the game. Dare to challenge new ideas, new environment, and new tasks, which is also a kind of courage and a kind of progress. If you can't take this step bravely, it will only bring more confusion and anxiety.

The Long March may be full of hardships, but when you come out, you will suddenly be enlightened.

Finally, you should face up to your confusion and anxiety and break new ground!

When faced with anxiety during the job search process, the best way to cope is to calm yourself down and not be anxious. Take a few deep breaths when you're particularly nervous.

Anxiety is mainly the fear of facing the consequences of failing in the job search. If you want to adjust your anxiety, you should examine the strengths and weaknesses of your personality in a timely manner, sort out the job responsibilities and abilities and experience of the job you are applying for, and do a good job in the details of what you say and do, so as to show your good professional ethics. In addition to these preparations, it is best to arrive early, adapt to the surrounding environment, adjust the pace of thinking, and believe that anxiety can be replaced by calm.

If you deal with your career confusion and anxiety. First of all, the confusion is. Many people have had it, so there is no need to rush, but anxiety does not have to be.

The only way to overcome this is to act now. Don't sit back and wait for opportunities, create and find opportunities yourself. While looking for a job, it is necessary to strengthen the improvement and exercise of work ability.

Keep learning.

If you want to break the confusion, there is actually a way to follow.

1. Think about what you really want.

We've found that a lot of people don't like their current job after working for a long time.

But because of the problem of survival, because I didn't know what I wanted, I had to choose to face reality, but I never thought about making changes.

Do you really know what you want?

Many times, confusion also comes from this.

This is actually quite difficult because different people have different expectations.

It's like some people want to be happy in their 30s, while others want to be prominent in society and power.

Despite the different expectations, we should all abandon those fantasies and find some more rational answers.

For example, what do you want to achieve in five or even ten years' time?

What kind of income do you have?

What is the nature of the work done?

What is your family, your marriage like?

First of all, love your profession! How to love, is to regard your profession as a part of life and an indispensable hobby! The second is to have a plan for your career, such as setting phased goals!

Give yourself a small reward for completing your goals! Three small goals for one big goal! The rewards can be more!

Again, it is necessary to set the next goal if the goal is not completed at a certain stage, but you can't leave the unfinished goal behind! How can you be confused and anxious?

If you feel confused and anxious about your career, you should calm down and think seriously about your original career orientation and what your goals are. You can choose to take a vacation, travel, relax your body and mind, after adjustment, and then carefully think about your career planning, you can also talk to your close friends, listen to the opinions of others, and then think about it yourself, has eliminated your confusion and anxiety!

Finding your own path is the hardest. This confusion and anxiety is very good, and it shows that you still have a burning urgency for "finding your way".

Of course, your current skills and the basic disk of the platform are more than enough, at least you have a house and a car, and you don't have much to worry about financially, so you can rest assured.

In fact, the way for most people in the workplace to get rid of anxiety is to "accept fate" and let go of the pursuit of finding their own development path.