Can t you practice handstand with high myopia, and is it really good to practice handstand often?

Compression of the optic nerve is irresponsible, and you can't do casual handstand during the menstrual period!

In addition, highly myopic eyes can donate blood to invert and hurt the eye, and the intraocular pressure and retinal artery pressure of handstand athletes are increased, and it often takes a few minutes or even longer to recover. Many people also have temporary blurred vision and eyelid congestion, high myopia (above 600 degrees), diabetes or retinovascular disease. All handstands are the same, high myopia, heart disease, high blood pressure, gastric ulcers, inflammation, especially help the blood supply to the brain, to prevent and treat the cervical spine, lumbar spine, so that the optic nerve is injured, causing glaucoma.

This condition can cause blindness (loss of peripheral vision). More seriously, handstand can cause increased fluid pressure in the eye and drooping internal organs. But Dr. Feeberg, an ophthalmologist at the University of Pittsburgh in the United States, found that with glaucoma!

Some say that eventually complete blindness. Therefore, doing handstand activities often can regulate the nervous system and improve the blood condition of the whole body! I'm 600 degrees and can still donate blood, and I've already donated twice.

Of course you can, but it doesn't affect your eyesight.

Professor Liu Jianguo of the Department of Traditional Chinese Medicine said that handstand can relieve the prolapse of internal organs caused by standing for a long time. In addition, patients with hypertension, cardiovascular and cerebrovascular diseases, glaucoma, high myopia, diabetes or retinovascular diseases are not suitable for inverted fitness exercises.

No, the retina will detach.

I'm over 400 degrees, and I don't have a problem with a handstand.

It can last up to 3 minutes

And I grew up doing handstands, and I didn't learn it

A handstand causes blood to rush all over the head, including the eyes, of course. If I hadn't done a handstand before, I don't think it's appropriate to do it all of a sudden now.

Height of words. Be careful with retinal detachment during intense exercise.

But. I'm not sure if that's the reason

Handstand can promote the flow of blood throughout the body and practice arm strength, as well as the effect of fat flowing downward, which is a method that many ** people like to use.

Handstand can not only make people's body more toned, but also effectively reduce the occurrence of facial wrinkles and delay aging. The brain determines the level of human intelligence and the speed of the reaction ability, and the handstand can increase the brain's ability to control and sense blood and various conditions.

Usually you know that everything is in the entertainment industry, such as singing, acting, and these celebrities usually have a lot of handstands, and handstands are a great help to people's bodies.

Okay, handstand is very physical, but pay attention to the appropriate amount, don't brace hard.

The inverted brain is congested, the oxygen content is high, and it can be smarter.

Whoever said it--- there is also a possibility that you will not have enough blood supply to the brain

Well, the most important thing is to increase blood in the brain**.

Don't hearsay, handstands also vary from person to person.