What are the residents health education activities in August 2014?

There are two important health awareness days in August, which are:

1.August 8: National Fitness Day. The festival is to promote physical activity and encourage people to maintain a healthy lifestyle.

2.25 August: National Disability Prevention Day. The festival is to raise awareness of disability prevention, reduce the occurrence of disability, and help people maintain a healthy life.

Hopefully, this information will be helpful to you.

World Hepatitis Day on August 1.

Through various forms of health education activities, residents can understand the behaviors that affect their health and understand the occurrence and spread of diseases; Let residents establish health awareness, change unhealthy lifestyles, consciously adopt and develop health-beneficial behaviors and lifestyles, so as to reduce or eliminate risk factors that affect health, and achieve the purpose of preventing diseases, promoting health and improving the quality of life.

The value lies in the ability to raise the health awareness of residents and prevent diseases.

The fifth session of the Healthy Spring Kaishen Education Knowledge Seminar.

2014-05.

Health Education Activity Record Sheet.

Healthy Lifestyle and Behavior Organizer: Public Health Section Category of Health Education Personnel: All Rural Doctors Types and Quantities of Health Education Materials Distributed:

70 Contents of the activity: Number of people receiving health education: 65 Location:

Health Education Room of Zhengji Township Health Center.

Healthy Lifestyle & Behavior.

Activity summary and evaluation: The participants of the lecture understood the concept of health, the factors that affect health and a healthy lifestyle, and basically grasped the key points of maintaining a healthy lifestyle in life. Awareness Rate: 95% Satisfaction Rate: 95%.

Printed materials. Audio-visual materials.

Notice. Zhengji Township Rural Doctor: In order to raise the health awareness of rural residents, let them understand the concept of health, the factors that affect health and healthy lifestyle, and establish the concept of healthy life.

30-10:30 Venue: Health Education Room, Zhengji Township Health Center Lecture content:

Establish the concept of health Lecturer: Wang Bingjun Participants: Public Health Department staff and all village doctors.

Zhengji Township Health Center, May 4, 2014.

Healthy Lifestyle & Behavior.

Speaker: Wang Bingjun.

1.The diet should be based on cereals, eat more vegetables, fruits and potatoes, and pay attention to the combination of meat and vegetables. Cereals are the main body of the traditional diet of Chinese residents, the best basic food for human beings, and the most economical energy.

A cereal-based diet can not only provide sufficient energy, but also avoid excessive fat intake, which is beneficial to the prevention of cardiovascular and cerebrovascular diseases, diabetes and cancer. According to the Dietary Guidelines for Chinese Residents, adults should consume 250 grams and 400 grams of cereals per day. Vegetables and fruits are important for vitamins, minerals, dietary fiber and phytochemicals**, and potatoes are rich in starch, dietary fiber and a variety of vitamins and minerals.

Vegetables, fruits and potatoes play an important role in maintaining physical health, maintaining normal intestinal function, improving immunity, and reducing the risk of chronic diseases such as obesity, diabetes, and hypertension. According to the Dietary Guidelines for Chinese Residents, adults eat 300 grams of vegetables and 500 grams of fruits every day. Food can be divided into cereals (rice, flour, grains, etc.) and potatoes, animal foods (meat, poultry, fish, milk, eggs, etc.), beans and nuts (soybeans, other dried beans, peanuts, walnuts, etc.), vegetables, fruits, pure energy foods (animal and vegetable oils, starch, sugar, wine, etc.).

Not all foods contain the same nutrients, and every food can provide at least one nutrient, and no one natural food can provide all the nutrients the body needs. A diet composed of a variety of foods can meet the various nutritional needs of the human body, achieve reasonable nutrition and promote health. 2.

Regular consumption of milk, legumes and their products. Dairy food has a complete nutritional profile

1. Establish a community health education network, formulate a health education work plan, hold regular meetings, and carry out health education according to the main health problems in the community. 2. Establish health education publicity boards and shop windows, regularly introduce new scientific knowledge about various diseases, and advocate a healthy lifestyle.

3. According to the plan of the center, vigorously promote community health promotion and carry out various forms of community health education.

4. Carry out health knowledge lectures for common and frequent diseases of different groups of people, and answer the health problems that residents are most concerned about.

5. Distribute various health education manuals and books, and publicize and popularize disease prevention knowledge. Make the awareness rate of residents' health knowledge and the formation rate of health behavior reach the assessment requirements of health education goals.

6. Open community health service consultation** to provide health psychology and medical consultation services.

7. Make use of neighborhood committees to regularly give health education lectures for different groups of people. 8. The content of the health knowledge propaganda column or board newspaper is changed regularly.

9. Establish health records for residents in the jurisdiction for classified management free of charge. 10. Carefully fill in and properly keep all kinds of information related to health and management.