How to make life more regular? How to make your life regular

Make your life more regular, which means that you are still more regular about your life, and you want to be more regular about your life.

Everyone will have a different life circle, a different rhythm of life, and different hobbies. And so on.

However, the 24-hour time of the day is the same, and if you want to have a better and regular life, you have to plan your time well.

Time planning is the most needed ability in our life, and often successful people have better time planning ability, but because people are easily influenced by the outside world, they rarely have very strong time planning ability.

Hello friends! I would say that in order to have a regular life, you need to plan your time well, everyone only has 24 hours in a day!!

In fact, how to plan for the day certainly varies from person to person. You get the idea. I'd like to share my advice on this:

First you need to understand what you need to do for a day. Then the total time can be divided into: work or study time; time for lunch breaks; leisure time for chatting, playing, shopping, etc. in the circle of personal life; In addition, you can plan what you want to do regularly

Hope it works for you, my friend!

In fact, your current life is your unique law, why do you have to change it yourself? Actually, isn't it pretty good now? It's not you who changes.

Creating a visual plan can remind you that otherwise it's easy to forget, and there's persistence.

Don't let yourself feel like you're wasting your time

1. Get a job so that you don't have nothing to do and life is easy to regularize. Because when you go to work, you have to commute to and from work regularly, eat regularly, and have a good body to work normally.

2. Be with people with positive energy and stay away from negative energy and garbage people. Stay with such people every day, and you will naturally be influenced by them, live a regular life, be self-motivated, and have good habits and qualities of life.

3. Develop a regular bed, wake up, and eat every day. For example, go to bed no more than 11 a.m. and wake up at 6 to 7 a.m.; Eat early at 8 a.m., 12 to 1 p.m., and around 7 p.m. Force yourself for a month, and after a long time, you will naturally get used to it, and you will have a good life and rest time.

4. Learn to compare correctly. Don't blindly compare with yourself, so that you won't have a sense of loss, as long as you make progress, you can give yourself appropriate rewards.

First, go to bed and wake up regularly. Sleep at 10 to 11 p.m. every day. I was able to wake up between 6 and 7 o'clock the next day. You can turn on an alarm clock and wake up at regular intervals. Stick to it for a month, and it's a habit.

Second, eat regularly, and eat regularly and quantitatively. Eat only seventy percent of the meal, and do not overeat.

3. Get a job, get to work on time, and get off work on time. Don't do nothing every day, so that life can be regular.

Fourth, exercise regularly. It can be morning or evening, but be sure to have your own time. You can find a companion to exercise, you can have someone to supervise, and over time it will become an indispensable part of your life.

Fifth, make a plan for yourself to achieve your goals. Whether it's work, life, appearance, etc., you can set goals. There are goals to achieve, to overcome all kinds of difficulties, can be set for a year, a month, or a week, to achieve the reward to yourself, encourage yourself.

Sixth, learn the concept of health and health. There are many health programs on TV that you can watch regularly to enhance the way of healthy living and learn the concept of health rules. In this way, you will develop a good routine in life.

You need to be self-disciplined, first make a reasonable schedule, and then strictly follow the plan.

Go to bed early and wake up early, eat breakfast, don't stay up late, and exercise more.