How can you not be sad after a breakup, and how can you not be sad after a breakup?

At this time, it is useless to think too much, you can choose to vent or find something that interests you to do, or you can go out with friends to play ball, and distraction is the best way. Believe in yourself and you can survive anything! It's a matter of time, and it's more or less sad in a short period of time, or when you're sad, you think about that person's shortcomings or something.

Do something else to divert your attention, try to go to bed early at night, don't think too much, who can break up without experiencing it.

Ask yourself "can you live without ta" I think the answer is very clear, so don't be sad, time is the truth that proves all truths.

Old-fashioned: just think about his shortcomings and you'll hate him a lot.

If one person has to be another person to live his life, try to think positively, and don't make it look like the sky is falling. Those who do not cherish you should not forget it, and it will only add to the pain. Be kind to yourself.

Screaming loudly, running, drawing circles with his [her] name written in the circles, and letting the sea wash away. Find a better one and live better than before.

If you devote yourself to work or study, you will be proud in the workplace, and you will slowly forget it as time goes by.

Find a few really good friends to hang out with

If you are not sad, let go of what you should let go of Happy is a day and unhappy is also a day Make yourself happy Let the person who gave up on you see Without him, "She" You are living well.

Venting or attention to shifting, such as punching bags, snacking, etc.

Well, let go of it a little or invest in a new relationship.

If you can't do it or you don't want to be too casual, you can do something else to distract yourself.

Write down his shortcomings on a piece of paper, write and write, and feel that he is not a good person, I can find someone who is a hundred times better than him.

Also, don't do anything that harms your body, such as drinking, binge eating, etc

The first night after the breakup was spent in crying and memories.

First, there may be no better way than crying. The mind is constantly reminiscing, like a movie, those good memories are constantly **. Those memories kept spinning in my head, and I couldn't stop at all.

It doesn't matter if you're calm, and you don't seem to have any other emotions except sadness.

2. Someone has said that everyone you meet in your life is destined, and they are all meant to teach you how to survive in this unpredictable world, so if the person around you suddenly leaves, it means that his mission has been completed, and we will always meet the person who teaches you to live and is willing to spend your life with you.

On the night of the breakup, no matter which method is used, what cannot be avoided is psychological pain and loss. Learn to be grateful, and be grateful for this unforgettable love that allows us to grow; Learn to grow and make yourself better in the future, because in the future, there are too many beautiful things waiting for us to discover and realize, because the happiness that truly belongs to you is in the near future, not the present.

Fourth, breaking up is just a hurdle in love life, a slap in life.

If you extend the timeline to five or ten years from now, you can think that it is not a big deal.

Someday, the things that make you cry will make you laugh and say it.

Therefore, a breakup is just a trivial thing in our long life journey.

Either you will cry happily, or you will be cleanly broken.

Just don't let yourself dwell on the past and not be able to extricate yourself.

Therefore, when we are facing a breakup, we may be unwilling, or we may be reluctant, but it is only temporary, you have to believe that the right person will come to you at the right time and spend your life with you.

Remember how much you miss it, and don't take the initiative to contact it, the more you connect, the more you miss it, the sadder you feel in your heart. Send messages to each other, wait for the news of treatment, and see the other party's messages, you will think: It would be great if we could be together.

The other party didn't want to be with you, the other party's attitude towards you is not good at all, no matter how you think, it is impossible for you to talk about this relationship with him. Your frequent contact will not move the other person's heart, and it will only make you unable to get out and become more and more painful. You feel sorry for yourself, and you don't want to cause yourself any harm, so you don't do it again.

When you miss him, don't contact him or look through your previous chats. The moment you think of him, you have to be distracted to do other things every time, you won't miss him so much, you will slowly forget about him, and you don't have to think about being with him. If you don't connect, you can like it less, you can let it go and start anew.

Knowing that it is impossible to be with a person, if you want to really let go, you have to do it.

I've always remembered, I've been in touch, I've been meeting, and I'm sure I'll never forget it. If you want to start a new life, you can't do this, you must keep it in mind. His appearance will make you feel that he is very important, and if you don't have him, you don't know how to live.

Actually, if he doesn't show up, you will live the same, and you will feel very fulfilled.

In fact, if you don't want to be sad all the time, don't want to be bad in your heart all the time, don't meet him, don't think of him again, don't ask about him anymore. At first, it was really uncomfortable, but after a long time, I got used to it. When you let him go completely, you will find that he is not suitable for you, and you should meet a better one.

If you break up with the other person, don't do these things.

First, go and beg others to get back together with you. If you break up with the other person, you have to hold on alone. You must not beg him to come back to you.

The more humble you are, the more he looks down on you. The more you plead, the more he will feel that you are worthless. When people see your struggling appearance, they just feel very bored.

They may already have a new love of their own. They just want you to stay away from them. Because they are afraid that you will affect their happy life.

They don't actually love you anymore. If they love you, how can they be willing to let you be so humble?

Second, post sad texts in the circle of friends. Many people feel pain after a breakup. They don't have a place to express their pain, so they will post some sad words in their circle of friends.

You thought she would sympathize with you when she saw your feelings. They will be very soft-hearted and will come back to you. And when they see your circle of friends, they will only feel sick.

They'll just think you can't afford to put it down. They will only be secretly happy. They just find themselves so attractive.

They don't have the slightest soft-heartedness towards you. And if you do these things, you will also be looked down upon by your friends. What you do will only move you, not others.

Third, I was as good to him as ever. Some lovers will be as good to others as they have ever been after breaking up. He hopes to save this relationship through these practices.

Even if people have explicitly rejected you, you still don't give up. You'll also be naïve to think that she is still in love with you. He's just angry with you.

You'd think that as long as you make her happy, he'll continue to love you. Actually, this is just wishful thinking. It is possible that your lover has already drunk someone else holding hands after breaking up with you.

Being nice to him only proves your stupidity. You have to save the best for the person you love the most. Wake up.