How do you get used to it after a breakup? What to do after a breakup

Updated on psychology 2024-03-30
6 answers
  1. Anonymous users2024-02-07

    After a breakup, a woman does this, and a man desperately tries to get you back!

  2. Anonymous users2024-02-06

    Let go of the past, let go of that person.

    After falling out of love, you have been thinking about each other, which may indeed make you very infatuated, but your infatuation is meaningless, it is like your favorite can, it has expired, but you are not willing to throw it away.

    Some people, it is already worth it to love, since you have loved sincerely, then after the breakup, you don't have to worry too much, you have been thinking about the past, there will be no way to go on the current road.

    All those memories, put them in a box, bury them in the bottom of your heart, don't think about them again, don't open them again.

    Because you really can't go back, and no matter how much you miss it, there's no point in it.

    Keep making yourself better.

    Being in love makes people feel happy, and falling out of love always makes people feel deeply devastated. After changing from two people to one person, you should not slander each other, but you must not doubt yourself and become unconfident in yourself.

    Breaking up is just a normal thing, it doesn't mean that you don't deserve love, it just means that that person is not suitable for you.

    After the breakup, all your time is all your own again, during this period of time, don't be too decadent, you just use this precious time to improve yourself.

    Take good skin, make yourself more beautiful, go to fitness, make yourself healthier, go to study, and make your career go further. Making yourself better is always a sure thing.

    Believe in love and wait for the right person.

    It's really silly to stop believing in love because of a love failure. Falling out of love won't make you never meet love again, but after falling out of love, you will close your heart and no longer believe that you can still meet love, but you will.

    Love will only favor those who dare to love, so no matter how many times you fall out of love, you must always believe that there will be love waiting for you.

    You'd better improve yourself and make yourself better, while looking forward to meeting love unexpectedly, and always ready to welcome the right person into your life.

    If you are wrong in love, it is experience, if you are right in love, it doesn't matter if you are right in love, good love will always come in the end.

    After breaking up, no matter how beautiful the past is, you must let it go, don't worry too much, don't doubt yourself, you have to make yourself better, and always believe that you will definitely have love again.

    Don't think about the past, don't be afraid of the future, just live in the present steadfastly, and let yourself bloom well every day.

    If you bloom and butterflies come, when you become a better version of yourself, you will naturally meet better people.

    It's nothing, all the wrong people are just making way for the right people, and all the wrong love is just for you to learn how to love.

    One day, you will meet that person who will make you feel that everything is worth it.

  3. Anonymous users2024-02-05

    The way an individual deals with a breakup varies from person to person, and everyone will have different reactions and feelings. Here are some ways that may help you deal with your breakup:

    1.Accept reality. Breaking up is painful, but accepting that fact is an important first step. Don't deny or escape from reality, but try to face and understand your emotions.

    2.Give yourself time to recover. Don't expect yourself to get rid of the pain of a breakup right away, it takes time to recover. During this time, give yourself enough space and time to process emotions and emotions and find support.

    3.Communicate openly and honestly. If you feel the need to communicate openly and honestly with a friend, loved one, psychologist or other professional, to share your feelings and thoughts.

    4.Stay positive. While it's hard, it's important to stay as positive as possible. Try to explore new interests, make new friends, and find other things that make you happy.

    Most importantly, be kind and patient with yourself. Dealing with the breakup process can take time and effort, but as long as you have faith, you will be able to gradually move on from the pain and return to a normal life.

  4. Anonymous users2024-02-04

    An inappropriate relationship will eventually have a time when it can't endure, and the two can't come together and can wave goodbye in the end. What do you do in the moments after you break up? There are a lot of memories between you, whenever you eat or go shopping, recalling the previous moments when he was by your side, it is inevitable that there will be some sadness in your heart.

    And the ** in the mobile phone, that is your eternal memorial, what will you do with these ** after breaking up?

    Some people will keep it as a memento, after all, they love each other, and there is grace between the two of them, and they teach each other many things and truths. If this is unacceptable for your new girlfriend, I think you should consider the possibility of you being together. If it were me, I wouldn't object to my boyfriend leaving his ex-girlfriend's **, keeping it as a souvenir and proving that you really love it.

    I don't care how good your past is, I just need you to be good to me now. Even if you tear up your ex-girlfriend's ** in front of your new girlfriend, you shouldn't secretly think of her when passing by somewhere. Nor should anything come to mind in mind.

    So, you might as well generously tell your new girlfriend and leave her ** as a souvenir! Because I want to cherish you even more! In fact, everyone has a past, and a ** does not mean anything, some are just beautiful memorials.

    After all, it's the person you love, so be kind to someone else's. If you don't have that memory, or if you want to start a new life, then we can respect your choice to delete **. Because it's an inevitable thing, and you don't want to stay in the shadow of the past and not be able to get out, it's all up to you.

    That's it, hope.

  5. Anonymous users2024-02-03

    My dear, we ask ourselves to "let go quickly", which is a kind of demand.

    Do you think, this love is so deeply rooted in the hearts of the people, and it came to an abrupt end, how can you forget it so quickly? So, first of all, give yourself more time and give yourself more understanding.

    We keep trying to make amends, it must be because we want to make amends, to continue something.

    He must have been a very important part of our original relationship, and he was rejected by such an important part of the answer, and if he was not decided, maybe this period is a great value denial. So we constantly hope that we can do something to make up for it.

    However, since he broke up with you, he and you have been separated from each other, and there is no point in trying to find a sense of value from him.

    Maybe we can start to try to feel what I like as an independent person, what I can do, what kind of life I am living, and what kind of future I dream of the future?

  6. Anonymous users2024-02-02

    Because I'm sad and can't let go, I want to let go quickly.

    There are a few ways to do this: The quickest and most effective way to slow down the ruler is to immediately commit to the next relationship. The advantage is that many of the things that people lost in the previous relationship can be recovered in the next relationship, or they do not face some of the legacy problems of the previous relationship for a while.

    The downside is: the cost is a bit uncertain, because after all, you have to find another one. Also, if you don't know what went wrong in the previous relationship, it's easy to repeat the mistakes in the next one. And because they haven't faced the process of falling out of love, people will have a lot of unnecessary dependence on this relationship.

    Things like doing something positive, light, or busy. The advantage is that it can be less painful for the time being.

    The downside is that it may be more uncomfortable to think about.

    You haven't come out yet, maybe it's because you still want to redeem it, and if you forget it, then even the hope of recovery is gone. Therefore, it is possible that you will not allow yourself to forget.

    The process of facing the lovelorn model. In psychological counseling, we often find that many times things have passed, but the impact of things on people will not pass. We can be a little blind when we are immersed in love, but when we lose someone, we will gradually understand why he is important.

    If time can do everything, it will only exist in the situation where you [feel the whole thing] and [feel what you have lost].

    Love is a very intimate relationship, and it is easy for people to show their vulnerability and need for others in this relationship. Sometimes they even hope to get [things that they can't get in their original family since childhood]. My self-esteem is frustrated, I feel worthless, I am abandoned, and what I thought I could get through love is now "lost" again.

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