What s the matter with people always having chills, and what s the matter with the body always chill

As soon as the weather is cold, I feel cold all over my body, and my hands and feet are especially cold and unbearable, which is what Chinese medicine calls "yang deficiency", which is commonly known as "cold bottom" or "cold bottom". Cold hands and feet have a lot to do with the blood vessels of the heart. Once the function of the cardiovascular system is impaired, it will affect the blood flow and cause cold hands and feet.

Common reasons: 1. Girls who are too thin and small.

Girls with thinner body and cold constitution are most likely to have cold hands and feet, because this type of person has poor peripheral blood circulation, which is easy to disturb the mechanism of body temperature regulation, and cold hands and feet are caused by the poor regulation of autonomic nervous system function and the thinning of blood vessels. In addition, the toes, knees, shoulders and fingers belong to the joint areas with more exercise, because there are relatively few fat and blood vessels, and the heat is easy to lose.

2. When blood sugar is too low or blood pressure is low.

Food is a very important calorie for the body**, if you** are overly hungry, and your blood sugar is too low, you will have cold hands and feet. When blood pressure is low, blood circulation is poor, and when fatigue and physical weakness are low, blood pressure tends to drop, and hands and feet are cold.

3. When the pressure is too high.

Because the pressure of work or the pressure of time will make your hands and feet shiver, as long as you pass this tense period, you will slowly regain your warmth.

4. Clothes are not warm enough.

If your hands and feet are cold, it means that there is a problem with the average distribution of body temperature, and if you have worn several more clothes, but your hands and feet have not regained warmth, you should pay attention, because many people's body surface temperature nerves accept the body's cool spots, because they are too dull to feel cold.

5. Stay in an air-conditioned room for a long time in cold weather.

It will reduce blood flow, slow down the speed of blood flow, and make the hands and feet cold.

6. Autonomic nerve dysfunction.

Autonomic nervous system dysfunction, cold hands and feet caused by kidney deficiency.

7. Hypothyroidism. Due to the decrease in basal metabolic rate, the body's caloric production is significantly reduced, and even if you wear more clothes in the cold winter, your hands and feet are always cold.

According to what you said, the manifestation is the deficiency of Li Yang, and the main thing about the deficiency of Li Yang is the deficiency of Yang in the spleen and kidney. Yang deficiency is cold inside, so there will be cold hands and feet that are afraid of cold.

Guidance: In this case, you can take drugs that warm and replenish yang qi, such as Guifu Dihuang Pill, Jingui Kidney Qi Pill, Fuzi Lizhong Pill, Yougui Pill, etc. You can soak your hands and feet in hot water every day. Eat more mutton, jujube and other foods.

At night, you can use safflower, angelica, and dried ginger to soak your feet to achieve the effect of conditioning the whole body, and you should exercise more and insist on exercising every day.

1. Avoid exertion, staying up late and getting cold, and keep your mood comfortable.

2. Maintain good living habits, temper the body in moderation, and enhance physical fitness.

Body chills may be related to the following conditions: First, lack of sleep, not getting a good sleep for a long time, it is easy to have an increase in the level of hormone secretion in the body. The blood will be concentrated in the parts of the body that need it most, and you will feel the ** chills of the body.

Second, if the blood sugar level is high, if you feel cold in your hands and feet, or accompanied by tingling and numbness, you should be alert to diabetes, because high blood sugar in the body will lead to damage to the capillaries that supply blood to the nerves in the hands and feet, and the blood will not be sufficient, and the body will feel cold and numb. Third, an infection in the body can cause chills in the body. When the fever is infected, the body is on the rise and you feel chills.

Fourth, anemia, when the blood is anemic, the blood will be supplied to the heart and brain first, and the blood vessels on the surface of the body are relatively constricted, in this case, you will feel cold. The above is for reference only, it is best to go to the hospital to see a specialist doctor if you feel unwell, I wish you health and happiness!

I remember winter.

Cold feet seem to be bad kidneys, yes.

Kidney yin deficiency or renal deficiency. I don't remember exactly. However, low body temperature and longevity, low body temperature consumes less energy and slow metabolism, so it lives long.

If it is a girl, it is qi and blood deficiency, and many girls generally have qi and blood deficiency, cold hands and feet, fear of cold, all belong to qi and blood deficiency, kidney deficiency.

The cold in the body is a lack of yang energy, and it needs to be replenished.

Lack of yang energy is the most common cause of cold intolerance.

Generally speaking, people who are afraid of cold mostly belong to the lack of yang energy in the body. Traditional Chinese medicine believes that Qi has a warm and warming effect on the human body. If the yang energy in the body is insufficient, the effect of this warmth and warmth will be weakened, and people will feel afraid of cold.

There are many causes of chills, and it is necessary to find the cause of the body chills in order to deal with the symptoms. If the daily warmth is in place, the body still has chills, which may be caused by some diseases. The most common is anemia, which can be targeted at the cause of anemia, symptomatic**, you can eat more blood-replenishing foods every day, and you can also consume iron.

If the thyroid gland is low, it can also cause the body to have chills, because the body's metabolic rate decreases, so that the blood circulation in the peripheral parts is not good, and the body will be cold. Low blood pressure can also cause chills in the body.

It is necessary to pay attention to the causes of weak qi and blood and poor blood circulation. Guidance: Recommendations; 1. It can be given to invigorate blood circulation and eliminate blood stasis and replenish qi and blood to improve blood circulation and functional status.

Chills all over the body are a manifestation of fever.

In general, when you have a fever, you will feel chills all over your body. A high blood profile and a high neutral blood profile indicate a bacterial infection, which requires antibiotics.

In addition to dietary therapy, it is recommended to drink traditional Chinese medicine ointment to regulate qi and blood, and the blood runs smoothly, and the body will naturally feel warm. My friend is taking Ejiao Cifu Paste to nourish and recuperate, and the conditioning effect is very good.