What happens after eating plain oatmeal for a month?

In order to save money, I ate instant oats for half a year in my senior year, washed them with hot water every day, added some sugar when it was good, and didn't add anything when it was bad. At first, I didn't feel anything, but I felt hungry easily. Oats are easy to digest.

After eating it for a week or two, you will find that it is particularly laxative, and the is particularly smooth, and then by the end of the month, there is no taste in the mouth, and eating oats makes you feel like throwing up. Then in the second two months, I felt that the feces may be better than oats, and in the last few months, I have become numb, and when I eat it, I close my eyes and stomp my feet and swallow it, and sometimes I don't want to swallow it in my mouth.

The biggest feeling is that the laxative is regular, and it is excreted regularly every morning, because first of all, oats are a kind of crude fiber, which can help intestinal peristalsis, digestion, and take away some body residues, plus honey also has the function of moistening the intestines.

When I was a senior in college, I kept my research, and I thought about ** when I had nothing to do, and I only ate plain oats and water, and I didn't touch anything else. Ate it for three months. Thin, really thin, from 96 pounds to 86 pounds, when graduate school started, my classmates said that I couldn't be thin behind my back.

Gluttonous, very gluttonous, full of spicy strips, hot sauces and everything that tastes. Once I couldn't help but go to the cafeteria and order a fried cabbage, and after eating a bite, I trembled and said to my roommate: "This is also so delicious!" ”

The feeling is that I feel more and more like I am mixing pig food. Usually I mix oatmeal in a bowl, the kind that is very thick. Then I wondered what the difference between this and mixed pig food?

It makes no difference! I was reminded of the scene when I was a kid feeding chickens. It is also hot water flush plain feed.

I didn't expect that now this feed is on the human table, and it is still a modern way of life?

I just ate a bowl of oatmeal soaked in boiling water in the morning with a small amount of Yuanzhen sugar (sugar substitute) and have been insisting on it for three months. Now I have lost 20 pounds, my bowel movements are also smooth, and my hemorrhoids are gone. Of course, pure oatmeal tastes very bad, you can add a little sugar or sugar substitute (can **), it is true that oatmeal is very hungry, eat a bowl in the morning, and you will not be hungry at noon.

However, it is not recommended to eat it at night.

Slowly I feel that I look so disgusting after mixing oats and yogurt, and I feel more and more wronged, why should I suffer this crime, there is no taste in my mouth every day, I smell the spicy fragrance of my roommates every day, and I have to endure silently every time my roommates eat hot pot barbecue and send me **, why am I so pitiful.

In order to **, the plain cereal is added with water and a little honey, and three meals a day are this thing. I ate it for more than ten days in a row. My friend couldn't stand it anymore, so he took me to buy two pickled vegetable buns outside the school, I took the first bite, and ran back to tell the boss, how do you make your buns!

It's delicious! How can buns be so soft! The pickles are simply delicious!

Because I eat oats, from 140 to 102. My good friend followed my example, but after eating it for a few days, she couldn't stand it anymore, so she picked up and ate all the raisins in it, and gave me the rest of the oats.

Oatmeal, I've been eating it for breakfast for three years now because I'm lazy