How to make a breakfast proposal, a proposal about breakfast

It's also easy to write out the process, you see which place you want to write about the breakfast, for example, Beijing's breakfast features soy milk and fritters, Xi'an's breakfast features Hu spicy soup, and Changsha's breakfast features rice noodles. The simple production process can be found on the above. Context can start from a cultural perspective.

Good afternoon, students!

After looking at the survey on the campus network, I found that the students' favorite breakfast combination is hamburger + cola, while the old-fashioned combination like porridge + steamed bun is not cared for. In fact, in terms of nutrition, hamburger + cola is the worst and least nutritious for the body.

As we all know, hamburgers and carbonated drinks are junk food, and if you use them for breakfast, not only will you not eat breakfast, but you will also harm yourself, which can be said to be harmful to you. Western food is rich in oil and sugar and lacks complex carbohydrates, which will lead to nutritional deficiencies and a variety of nutritional deficiencies, but if the nutrient intake is excessive, it will cause excess nutrient intake, which not only increases the burden on the digestive organs and causes stomach diseases, but also is the root cause of obesity, cardiovascular disease and diabetes, which is not conducive to physical health.

Our traditional Chinese food, on the other hand, is based on cereals, focusing on replenishing the main energy. The starch and sugar that provide heat energy in cereals have a simple structure, can be rapidly oxidized and decomposed by the human body, and obtain a large amount of heat energy in a short time, such as wheat, which is the staple food of the people in northern China, and has been an important food to nourish the human body since ancient times. It is mentioned in the "Collection of Materia Medica":

Wheat flour, replenishing deficiency, real human skin, thick stomach, strong qi "Wheat has a high nutritional value, containing about 75% of carbohydrates and about 10% of protein, which is an important part of supplementing calories and plant protein. There are also eggs, milk, etc., which are good nutrients.

To sum up, for the sake of the healthy growth of students, I suggest that please do not take hamburger + cola as your breakfast, on the contrary, you should look at the Chinese food that has a little "earthy" but does have edible value.

Six (7) shifts.

4 January 2007.

Suggestions: 1. Use oatmeal for breakfast, the oatmeal can be sweet or salty according to the taste, and then eat two pieces of bread and fried eggs, which is nutritious and healthy.

2. Cook or prepare sesame paste, not too sweet, and then add cakes, bread or pastries.

3. Cucumber, tomato or lettuce, etc., plus a small amount of meat slices boiled noodles or noodles (spiral noodles are very good) to eat, can be eaten with noodle sauce, olive vegetables, salad dressing, etc.

Think for yourself.

Liu Qinzhe, Yueqing Experimental Primary School, Class 6 (4).

I don't know if there are any people from the same school, if so, please agree!!

And reply with a message, a letter, so that I know, please write your name, class. You should be able to do it!!

Thumbs up, dear!!

Breakfast proposals.

Students: Did you have breakfast today? What did you eat? Do you think your breakfast is reasonable?

For this reason, we have conducted research on the breakfast problem, and we deeply feel that the breakfast problem is an important and neglected problem faced by primary school students.

Breakfast is a meal enjoyed in the morning and is usually broadly understood as the first meal after waking up. Medical studies have proven that 7 to 8 a.m. is the most appropriate time to eat breakfast, because this is when the appetite is at its highest. Breakfast and lunch should be separated by about 4-5 hours.

If breakfast is early, the quantity should be increased or the lunch should be brought forward accordingly.

It is best to drink water before breakfast, because people consume a lot of water and nutrients from ** and breathing after a night's sleep, and they are in a physiological state of dehydration after getting up at breakfast. If you only eat a regular breakfast, it is far from being able to supplement physiological dehydration. Therefore, do not rush to eat breakfast in the morning, but immediately drink 500-800 ml of warm water, which can not only replenish the water lost overnight, but also clear the intestines.

But don't drink too much water before eating breakfast.

Acid-base foods should be appropriately matched. Many people are accustomed to eating only steamed buns, fried foods, and soy milk for breakfast. Although the above foods are rich in carbohydrates, proteins, and fats, they are all acidic foods, and if the acidic foods are excessive in the diet, it is easy to cause acidic blood and cause physiological acid-base balance imbalance in the body, and calcium deficiency often occurs.

Therefore, if you can eat some vegetables and fruits containing alkaline substances, you can achieve a dietary acid-base balance and nutrient balance.

Students, breakfast is very important to us. I hope you can arrange your breakfast reasonably.

It's also okay, you have to drink milk for breakfast on the Internet, and there are eggs, apples, vegetables, meat, etc. Many, much, much. And those experts in the book, who can afford to eat.

I think it's almost as good as having some rice and some porridge for breakfast. Just change the dishes often and ......I don't like ...... that breakfast is not provided at school

Do you want breakfast suggestions, or do you want the format of a breakfast proposal letter?

Proposal for breakfast.

Good morning, students!

According to my knowledge, only 65% of people insist on eating breakfast every day, 12% only eat breakfast 3 or 4 times a week, and 3% never eat breakfast. For this reason, we have conducted research on the breakfast problem, and we deeply feel that the breakfast problem is an important and neglected problem faced by our primary school students.

Scientific studies have proven that skipping breakfast is extremely damaging. Skipping breakfast for a long time can lead to insufficient nutrient intake and affect physical development. Skipping breakfast has also directly led to the increase in the obesity rate of primary school students in China in recent years.

In addition, skipping breakfast may also induce gallstones, gastritis, anemia and other diseases.

Breakfast is very important! I hope you can arrange your breakfast reasonably, and sincerely wish you healthy growth and happy learning!

A proposal is a call-to-action letter written to initiate an initiative, a public proposal, and a special letter.

Format] The proposal is generally composed of five parts: title, title, body, ending, and paragraph.

1) Title The title of the proposal is generally composed of the name of the language alone, that is, the words "proposal" are written in a larger font in the middle of the first line.

In addition, the title could consist of a combination of the content of the initiative and the title of the language. For example, "Proposal for the transfer of the body to the medical profession".

2) Title The title of the proposal can be appropriately referred to according to the object of the initiative. For example, "the vast number of young friends:", the vast number of women compatriots:", etc. Some proposals can also be pointed out in the text instead of being called.

1.The background, reason, and purpose of writing the proposal.

Only by clearly explaining the reasons for the initiative's activities, as well as the various background facts at the time, and stating the purpose of the initiative, will people understand and be convinced, and will they take action consciously. If these factors are not explained clearly, it will be inexplicable and difficult to respond.

2.Specify the specific content and requirements of the initiative.

This is the main part of the text. The content of the initiative must be concrete. What kind of activities are carried out, what are the things to do, what are the specific requirements, and what are its values and significance, all need to be written one by one.

The specific content of the initiative is generally listed in separate sections, so that it is often written clearly and clearly at a glance.

4) Ending: The ending should express the determination and hope of the proponent, or write some kind of proposal. Proposals generally do not end with a word of respect or wishes.

5) Signing the payment is to indicate the name or name of the initiator's unit, collective or individual at the bottom right, and sign the date of the initiative.

Proposal.

Teachers and students of the school: This year, China's Yangtze River basin and Nenjiang River basin have experienced catastrophic floods since the founding of the People's Republic of China, causing huge property losses to the country and bringing great inconvenience to the lives of the people in the disaster areas.

In the big socialist family, "when one side is in trouble, all sides will support" is the embodiment of the communist spirit. We encourage all teachers and students to donate money and materials to help the people in the disaster area tide over the difficulties. "A penny, a piece of clothing", money and things are valuable, love is priceless, and everyone's support is valuable.

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