At what age don t you grow taller? At what age do people not grow taller?

1. Your genetics are good, so you will probably be above;

2. If you don't want to grow taller, just"It's delicious and lazy to do"Let's not be too diligent 3 in short, there are no strict rules for this, it's up to you.

I feel like it's 165 168, which is very good!

4. Girls generally stop growing at the age of 20.

1.Counting the boys, the lowest is 172 and the highest is 184I don't know how to count girls, it's too complicated because there is CRR.

2.Feel free to grow too much is not good for your health, and besides, you are young now.

3.Girls are probably around 168 at their best.

4.Early 16 to 22 at the latest

The girl's ** height is, generally at the end of puberty, she will not grow taller, about 20 years old, but there may not be anyone who is 27 years old and still taller. The main reason why modern people are taller is that they are nutritionally complete. If you don't want to grow taller, you have to abuse yourself.

Just let him go with the flow.

Girls, in junior high school or high school there is a long ** period, you are only fourteen years old, girls may grow before 25, but people who grow late, maybe in high school, but by the age of 19 to twenty-five years old will grow a lot taller, there is a saying that your parents are so tall, you will not be short, I wish you can grow taller!

Twenty-three males and twenty-one females.

First, men stop gaining height at the age of 25. For women, it is 23 years old.

Generally speaking, men and women will start to grow very slowly after the age of 16-20.

1。If you want to increase your height, please keep enough sleep, don't stay up late, sometimes your legs may kick when sleeping, that is the herald of growth.

2.In terms of diet, you can choose milk for drinks, and I recommend skimming or for fear of getting fat.

Low-fat milk. The benefit is calcium supplementation and insomnia at night.

Drinking some can also improve sleep. Meat with high protein is recommended. Of course, nutritional balance is also important. Don't be a picky eater.

3.Basking in the sun, the bones seem to resemble plants. Enjoying the sun's moisture has a certain effect on height.

4.Motion. Sport that requires jumping is preferred.

For example, in basketball, there will be a substance in the joints of a person every new day. After a day of running-in, it will be consumed, and this consumption is minimized through exercise. This allows it to be firmly absorbed into the bones during sleep.

That's why some people ask why they are taller in the morning than in the evening.

In addition, half of the height is caused by certain genetic factors. Of course, half of it is on your own.

There are benefits to jumping rope. Staying up late is not good for your health. Be as active as you can. How much can it grow, no high-tech machine can**.

Second, the growth and height of the human body mainly depends on the growth and development of long bones, especially the femur of the thigh and the tibia and fibula of the lower leg.

1) Milk is a whole.

Nutrition, it is rich in protein

Amino acids, calcium, phosphorus, etc., are extremely beneficial to the increase.

2) Spinach. It is a treasure trove of vitamins. Eating 100 grams of spinach a day can meet the needs of growth and development. In addition, you can also eat more rape with more vitamins

Lettuce and peppers, etc.

3) Carrots contain a lot of vitamins B1, B2, B12, pharyngeal acid, and it is called the red golden flower. Adding 100 grams of carrots a day to children's dishes is beneficial.

4) The content of vitamin A, B1 and C in citrus is 3 times that of apples, so sour oranges, mandarins, oranges and lemons are all citrus foods, and it is very good to eat two fresh citrus fruits every day.

5) Sardines.

It's a treasure trove of proteins. Squid can also be eaten

Abalone, carp, and fish floss rich in calcium and phosphorus, etc.!

Boys are generally able to grow up to 20 years old, and generally grow taller before the age of 18, and they don't grow much taller after the age of 18.