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Girls should grow from menstruation to the maturity of secondary sexual characteristics, but girls will grow longer when they get married and have children, because a large amount of estrogen and progesterone, ghrelin and some other trace hormones are gathered in the body during pregnancy, and under their combined action, some people will grow by leaps and bounds, and then confinement is also a good process of physical recovery and regrowth, so age is not the boundary.
According to statistical data, girls generally stop growing when the pelvis heals at the age of 20. In the pseudo-closure period, it can be conditioned by traditional Chinese medicine, and the effect is very good, and girls generally develop early, and about four percent of them have grown significantly taller in high school like boys. The general height of this generation should be more than five centimeters taller than that of same-sex parents.
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In fact, girls will not grow longer after the age of 19, and they should never drink some calcium supplements, which will not be good for the future.
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Disease analysis: Generally, men can grow to about 22 years old, and girls are less likely to grow after the age of 20. Suggestions:
The height of a child will be affected by the height of the parents, and genetics is very decisive for height, but height can be determined by more than just genetics. Many children can also gain height by playing sports, such as basketball. In general, X-rays of the hands and wrists can accurately reflect the growth and development of the long bones.
By comparing the degree of ossification of the bones of the hand and the closure of the epiphyseal line, it is possible to determine whether there will be further growth. Sleep also has a great impact on height, because growth hormone is secreted more at night, and the growth of body height is increased with age at different ages, so it is best not to intervene too much. It is important to eat a balanced diet and exercise moderately.
Wishing Health 160;
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The human body is closed according to its own bone line.
to determine whether to continue the growth.
It doesn't matter if it's a boy or a girl.
As long as your bone line is not closed, you can continue to grow taller.
Go to the hospital to take a photo** to know the situation of your bone purchase line.
Generally, the genetic heritability rate of the parents and immediate relatives is as high as 70% or more.
After full sexual maturity, it generally does not grow any longer.
In layman's terms, it is after the girl's period has stabilized.
As for heredity, of course, the influence accounts for most of it, I remember reading a book before, which said that on the one hand, 14 to 18 is the ** period of growing taller. It belongs to acquired development, 18 to 24 is the period of decline (that is, the period of slower growth and height), and the bones stop developing after the age of 24.
On the other hand, it's innate. But it's OK to make up for it the day after tomorrow.
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23 swooped away. 28. You can still shoot fiercely.
Don't worry.
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First, men stop gaining height at the age of 25. For women, it is 23 years old.
Generally speaking, men and women will start to grow very slowly after the age of 16-20.
1。If you want to increase your height, please keep enough sleep, don't stay up late, sometimes your legs may kick when sleeping, that is the herald of growth.
2.In terms of diet, you can choose milk for drinks, and I recommend skimming or for fear of getting fat.
Low-fat milk. The benefit is calcium supplementation and insomnia at night.
Drinking some can also improve sleep. Meat with high protein is recommended. Of course, nutritional balance is also important. Don't be a picky eater.
3.Basking in the sun, the bones seem to resemble plants. Enjoying the sun's moisture has a certain effect on height.
4.Motion. Sport that requires jumping is preferred.
For example, in basketball, there will be a substance in the joints of a person every new day. After a day of running-in, it will be consumed, and this consumption is minimized through exercise. This allows it to be firmly absorbed into the bones during sleep.
That's why some people ask why they are taller in the morning than in the evening.
In addition, half of the height is caused by certain genetic factors. Of course, half of it is on your own.
There are benefits to jumping rope. Staying up late is not good for your health. Be as active as you can. How much can it grow, no high-tech machine can**.
Second, the growth and height of the human body mainly depends on the growth and development of long bones, especially the femur of the thigh and the tibia and fibula of the lower leg.
1) Milk is a whole.
Nutrition, it is rich in protein
Amino acids, calcium, phosphorus, etc., are extremely beneficial to the increase.
2) Spinach. It is a treasure trove of vitamins. Eating 100 grams of spinach a day can meet the needs of growth and development. In addition, you can also eat more rape with more vitamins
Lettuce and peppers, etc.
3) Carrots contain a lot of vitamins B1, B2, B12, pharyngeal acid, and it is called the red golden flower. Adding 100 grams of carrots a day to children's dishes is beneficial.
4) The content of vitamin A, B1 and C in citrus is 3 times that of apples, so sour oranges, mandarins, oranges and lemons are all citrus foods, and it is very good to eat two fresh citrus fruits every day.
5) Sardines.
It's a treasure trove of proteins. Squid can also be eaten
Abalone, carp, and fish floss rich in calcium and phosphorus, etc.!
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Well, as far as I know, girls stop growing taller after eighteen! And the boy doesn't grow taller at the age of twenty-two!
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Girls because puberty is earlier than boys, so girls develop earlier than boys, because you can see that girls are generally higher than boys in primary school, but in junior high school, especially in high school, to be precise, it should be after the age of 18 that girls' height has basically been set, and their bodies have gradually matured, but boys are still developing.
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Girls generally stop growing taller at the age of seventeen or eighteen, and boys don't stop growing taller until they are twenty or twenty-two.
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Theoretically, 18 years old, but before 24, you can get a little taller by training the day after tomorrow.
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At the age of eighteen, it depends on the development of the individual. Some don't grow much taller.
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It's hard to say that everyone's physique is different, some develop a little earlier and some develop a little later!
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When we were in primary school, it seemed that girls were always developing faster than boys, especially by the time we reached the grades, some of them had already reached more than a meter. But I don't know when it started, the height of men and women gradually widened the distance, girls gradually stopped rising and developing, and the height of boys began to grow wildly, and the gap became more and more obvious.
The reason why girls' height develops earlier than men has a lot to do with innate genes, and girls tend to grow rapidly from their height around 12-13 years old. By the age of 16, women's height growth will also gradually slow down.
Of course, some women will still grow taller even when they are around 17-18 years old. However, basically after the age of 18, the height development of girls has stopped. Therefore, once you are over the age of 18, you no longer need to blindly pursue height, obsessing over height is just adding to your troubles!
Still, women can make themselves better through acquired efforts:
For example, if you are growing your body, you must say goodbye to laziness, arrange activities and plans reasonably, and promote physical development through appropriate physical exercise, including running, playing basketball, dancing, etc., which not only gives you the opportunity to grow taller, but also may allow you to have a more perfect body and stay away from obesity.
Girls should not be overly demanding of their figure, and reasonable planning of diet is also part of growing taller:
Appropriate supplementation of high-protein foods, such as chicken, fish, duck, etc., should also pay attention to drink more water, water is the key to promote the body's metabolism and blood circulation, and also has certain benefits for promoting body growth.
In addition, it is important to note that it is best for adolescent girls not to develop the bad habit of picky eating, which is not only not conducive to nutritional intake. Too much sweet, high-calorie food can also easily lead to obesity.
If you are a night owl, go to bed late every night, and catch up all night watching dramas, it will disrupt the endocrine balance, which is not only not conducive to women's menstrual health, but also causes a great physical load, which is very unfavorable to physical development.
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Generally speaking, girls don't grow much taller around the age of 20, but everyone will have differences because of their different physical conditions. Before that, it is necessary to ensure the child's nutritional balance, if you find that the child is a lack of calcium caused by slow height growth, it is recommended to take 999 calcium zinc aurogluconate oral solution to supplement calcium, 25 years of best-selling brands.
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Generally speaking, girls will not stop growing until they are 20 years old, and during the development period before the age of 10-20, there will be a certain increase in height, but the growth range varies from person to person, some people grow fast, some people grow slowly.
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Girls generally 15 16 is not long because girls develop relatively early, by 15 or 16 years old has been stereotyped, if girls drink calcium gluconate before 12 should have a little effect, too late will not work, miss the best time.
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At what age do women generally start not growing taller? According to the statistics of clothing, girls generally do not grow taller between 18 and 23, but there are some special circumstances, and it is possible that they will also grow taller.
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Girls 16 and 18 years old basically slowly do not grow taller, after the age of 18 basically do not grow. Specific analysis of this stage, girls menstruate, about 11 years old after menstruation, the time to grow taller is years, that is, no more than 16 years old, after 16 years old, basically not long.
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I think girls don't grow longer when they're 18 years old, and they go to junior high school more.
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Girls usually stop growing when they first come to their period, indicating that the growth cycle has been completed.
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Girls generally start not to grow taller at the age of 16, and there are also gollis who are still growing taller after the age of 16, which is very rare.
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I think girls don't grow up much when they reach the age of 17 or 18, anyway, each is different, it depends on the genetics and their own factors, anyway, I am still growing in the first year of high school, and now it is basically not long in the third year of high school, and some girls are not long in junior high school, my sister has grown one centimeter in three years in junior high school, I have grown four centimeters in three years in junior high school, one centimeter in high school, and now I am about 164 tall.
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The average person grows between 1 and 20 years old.
Among them, 10-20 years old is the fastest growing time.
After the age of 20, the growth is not noticeable, except for a few individuals.
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Generally from 10 years old to 10 years old, girls grow up relatively early.
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In general, it is difficult for women to develop after the age of 16. Of course, columns are not excluded.
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This depends on the individual's physical development, and generally girls stop growing at the age of 19 to 23, because the epiphysis is closed, so they can't grow taller. The main reason for the growth in height is the development of bones, and girls can increase their height by an average of 5 to 7 centimeters per year, and up to 8 to 10 centimeters, mainly due to the growth of the lower limbs and spine. If you do proper physical exercise, take medication, and eat nutritional supplements, you can increase it a little, but the effect is not very obvious.
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Girls generally stop growing at the age of 19 to 23, while men stop growing in height at the age of 23 to 26, because the epiphysis is closed, so they can't grow taller. The main reason for the growth in height is the development of bones, with boys gaining an average of 7 to 9 centimeters per year and up to 10 to 12 centimeters per year, and girls gaining an average of 5 to 7 centimeters per year and up to 8 to 10 centimeters, mainly due to the growth of the lower limbs and spine.
In general, women stop growing in height at the age of 19 to 23, and men stop growing in height at the age of 23 to 26. This is because the epiphysis is closed, so it cannot grow taller. Since women's bones generally close earlier than men, women are also shorter than men.
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It is generally fully developed at the age of 17.
If you want to continue to grow taller, exercise more.
Exercise more to grow faster, and glucose syrup is not much use.
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In this case that girls do not grow taller, it is okay to take 999 calcium zinc aurogluconate oral solution, which can supplement the calcium needed for the growth of teenagers. The strength of a girl's bones is mainly formed in the age group of 12 to 18 years, and if you miss this good time to supplement calcium, it will not only affect your height, but also may increase the risk of osteoporosis in later life.
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Girls generally stop growing between the ages of 19 and 23, while men do not stop growing in height until they are 23 to 26 years old.
Extension: Height refers to the vertical distance from the top of the head (v) to the ground. It is generally measured in centimeters (cm), but "m" (m) is more often used. Height is the length of the longitudinal part of the human body, which originates from the longitudinal growth of the human body and is greatly affected by genetic factors.
Girls develop earlier than boys, at the age of 12-13 for a period of rapid growth, to 19-23 years of age to begin to stop growing, while boys develop late, at the age of 15-16 for a period of rapid growth, to 20-25 years old, the long bones of the limbs and vertebrae have completed ossification, the height stops growing.
There are many factors that affect height, such as genetics, nutrition, sports, environment, lifestyle habits, ethnicity, endocrine, sexual maturity (the age of menarche is 5 cm higher than 11 years old on average), marriage between distant and close relatives, medical advances, and so on.
According to the Report on the Status of Nutrition and Chronic Diseases in China (2020), the average height of men and women aged 18-44 in China is centimeters and 158 centimeters, respectively.
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