How do you spend your summers? How are you going to spend the summer?

The air conditioning of the café is very open, and it has also become a good place for some white-collar workers to work on holidays, bring a good book of their own, and stay in the café all day, listen to the light **, taste strong coffee, and live a quiet and comfortable petty bourgeois life.

In summer, the weather is dry and hot, and the acquaintance outside the window is also screaming, which is more likely to make people irritable. There are all kinds of summer resorts, and there are endless tips for summer escapes, and people are eager to get a little coolness on this hot summer day. On Saturdays and Sundays, the sun is blazing, and I am reluctant to move when I am at home, sweating profusely, blowing cold wind, cooking TV dramas, and playing games have become my main ways of leisure and happiness.

In recent years, I feel that the summer is getting hotter and hotter, when I used to be in my hometown in the Northeast, the afternoon of summer is quiet, people like to squint in the afternoon, and the weather will cool down.

Make a mattress and sleep on a cool pillow. In the summer, you still have to sleep on the cloth sheets, and in the summer when you turn over and sweat, you especially dislike the cloth sheets. It would be much better to put a mattress on it, and the old coarse cloth would do too.

Every summer vacation, I have to go back to my grandmother's house in the countryside with my younger brother, and before I go, I always have to buy a big bag, enough to eat a month's snacks, and sometimes I finish eating halfway, so I call ** to apply for reinforcements to my parents. After finishing my homework, I became obsessed with lobster fishing, and now that I think about it, if I had used that obsession for studying, I might have achieved a little by now. Anyway, it's just going to be like this day by day.

In the summer, when it is so hot, I eat ice cream, turn on the fan, blow the air conditioner, walk in the shade of trees, and eat in an air-conditioned restaurant. Take a bath with warm water. Wear a skirt that can breathe and tie the hair around your neck.

Buy a small electric fan to charge yourself, it is best to prepare two, when you sleep at night, clamp it at the head of the bed, one is out of power and the other is continued, last year I only bought a small electric fan, and when I wake up every night when the fan is out of power.

The warm spring breeze blows away the spring. We're in the summer. The summer wind is hot and dry, but we still have a thriving heart.

So how should we spend this summer? Whether you are a student who has just finished the college entrance examination or a college student who is in the summer vacation of college, you must not forget to improve your strength while resting and entertaining during the summer vacation.

First: practical activities during the summer vacation. I believe that there are many people who want to improve their abilities by working short-term jobs during the summer, whether it is as cashier, delivery person, etc.

While improving your tolerance, you can earn a portion of the money. Additional income for your own study life. In this way, you can not only improve yourself, but also meet your own need for wealth.

Second: Today's society needs capable people. Learning is to live and learn until you are old.

We must learn and apply what we have learned. Many people may think that studying is enough. Can't you let me go during the summer vacation?

Not really. You can read books and learn skills. You can expand your knowledge.

Third: Don't forget to enjoy yourself while learning. Whether you are about to enter college or enter society, you are serious about to study and work, but you are still a child.

Communicate and have fun with friends, learn to decompress, adjust your emotions, and combine work and rest. The future is colorful. You have a vast world, let you soar, let you break through.

Your future is as colorful as the world of flowers. Let learning become your wings to soar, helping you to fly and fly higher.

Go and do the wind. To do the wind that is not defined, just like Fang Qi said: he is strong, he is strong, and the breeze blows the hills.

May you be like a breeze blowing through people's hearts, washing away the dust and leaving refreshment. In this summer, like the scorching sun, face life positively; Like the flow of water, tough and gentle; Like green, youthful and vigorous. Summer is a season of hope.

Let everyone have a pleasant experience this summer.

Yesterday's Xiaoman means the beginning of a hot summer.

How are you going to spend the summer?

Going on a seaside vacation and sitting on the reef and blowing the sea breeze? Looking at the vast sea and quietly feeling the flow of time and space?

Sitting in the shade with your family, chatting about homely things?

Treat your tired body after a long day at work and eat a chilled watermelon?

Staying in the house all day, blowing the air conditioner, reading a book, watching a movie?

Or are you busy at work and bear abundant fruits in your sweat?

When I was a child, when I went to my grandmother's house during the summer vacation, after dinner, everyone liked to sit on the stone bench at the entrance of the village together, chatting about the world, and it was so lively.

In the past few days, I have been running in the community, and I have also seen several elderly people playing cards around a table.

And me? I want to record the summer and take pictures of the summer in Beijing. The destinations have been almost set: major alleys, major parks, major shopping malls.

This weekend, I'll go to the Grand View Garden.

That's what I'm planning for this summer.

This plan stemmed from yesterday's errand in the vicinity of Shuangjing on Metro Line 10.

The crowd of people waiting for the bus in the shade of trees in the scorching sun inspired me to take photos and videos to document this summer.

The following are a few photos taken yesterday**, I didn't have time to do the post-production, so let's send them out like this first.

The leaves are small and cute.

There are five garlands made in front of the building, and although they are plastic flowers, the color and the shape of the balls are cute.

While walking and shooting, I accidentally found a pomegranate tree with a small red lantern.

I kept changing the angle, and finally found an angle that could be used to create a sense of simplicity.

The ground is covered with yellow metrics (i.e., cucumber vegetables). It's really cute, too.

Looking at these gorgeous flowers and lovely leaves, I am grateful to the people who planted these flowers and trees. Do they know that their work brings joy and beauty to a stranger they've never met?

I look forward to you picking up your phone to record the beauty of this summer.

Summer is here, and the hot weather can be uncomfortable. Here are some suggestions to help you stay cool in the summer:

1.Air conditioner or fan: It is important to keep the indoor temperature at the right level. You can choose to buy an air conditioner or a comfortable fan to help you stay cool.

2.Parasols or hats: When outdoors, umbrellas and hats can effectively block sunlight and reduce the temperature of the body.

3.Sunscreen: When the orange pie is out in summer, applying sunscreen can protect the person from ultraviolet rays and avoid sunburn.

4.Sunglasses: Sunglasses protect your eyes from UV rays and allow you to see clearly in the sun.

6.Wet towel: When you are outdoors, carry a wet towel that can be used to wipe off sweat and keep you fresh.

7.Drinking water: Sweating a lot in summer requires adequate hydration. It is advisable to bring a water bottle or water bag to ensure that there is water to drink at all times.

8.Mosquito repellent: There are many mosquitoes in summer, so applying mosquito repellent can protect you from mosquito bites.

9.Portable Ice Packs: Ice packs can lower your body temperature and keep you cool during a short round of greetings. You can place ice packs under your armpits or neck to lower your body temperature.

10.Cold drink or ice cream: On a hot summer day, a cold drink or ice cream can make you feel instantly cool.

Of course, everyone's needs and preferences are different, and you can choose the right summer artifact according to your actual situation. While enjoying the summer, you should also take care to maintain your physical health.

Summer is here, and in order to keep our bodies comfortable, we need some summer artifacts to cope with the heat. Here are some suggestions:

1.Sunscreen: In summer, the sun is strong, and applying sunscreen can effectively prevent sunburn and aging.

2.Sun hat: Choose a hat that has good shading of your limbs to help protect your scalp and face from the sun.

3.Sunglasses: Choose a pair of sunglasses with UV protection that will protect your eyes from the sun's rays.

4.Lightweight clothing: Choose breathable, sweat-wicking cotton or linen clothing to keep your body dry.

5.Mosquito repellent: Applying mosquito repellent can effectively prevent mosquito bites and avoid triggering allergies.

6.Anti-heatstroke medicines: such as Huoxiang Zhengqi Water, Fengyou Jing, etc., which can prevent heat stroke and refresh the mind.

7.Cooling Patches: Slim Talk Cool Patches on the forehead or neck can effectively relieve the discomfort caused by the heat.

8.Portable fan: Carry a portable fan that will keep you cool during outdoor activities.

9.Cooling wipes: Rubbing cold wipes on the arms, neck, and other areas that are prone to sweating can bring instant coolness.

10.Water cup: Carry a large water bottle to replenish water in time to prevent heat stroke.

While using the heat refuge, pay attention to maintaining indoor ventilation, avoid staying in an air-conditioned room for a long time, and carry out outdoor activities appropriately to maintain physical and mental health.

The high temperature and humidity in summer make it extremely difficult for people to be outdoors, but we can't avoid it, so the right choice of summer artifact can make you spend a pleasant day in the hot summer.

First of all, a sunhat on the top of the head is essential, as well as a parasol. Summer sun exposure can cause heat stroke on the skin, so using them can effectively block UV rays, protect the skin from heat stroke, and also allow you to spend the day comfortably. In addition, if you travel a lot, a folding umbrella is also a must, it can protect you from the rain and is very practical.

In addition, it is also important to choose thin and light clothing to withstand the heat. Proper shelter can keep you cool in the summer. Fresh cotton clothing, or breathable gauze clothing, is a good choice.

In addition, choosing cold drinks is also indispensable in summer. In summer, we should choose cool cold drinks, which can provide more water to the body, keep the body clean, and keep the body in a healthy state. In order to better beat the heat, some refreshing drinks are also a good choice, which can make you feel refreshed before the light, and drinking it regularly can make you spend a more exciting day in the summer!

Of course, you can also do more activities in summer, although the sun is hot, but you must choose to go out at night or activities and cool off the heat, such as water sports, more exercise can improve the body's immunity, so that you are not affected by the summer heat wave, and can spend a relaxing and happy summer.

In general, summer is coming, and the correct use of the summer artifact can make you have a pleasant and comfortable summer, summer is no longer just a hot season, but a beautiful season that people can enjoy!