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Many times dandruff is a pathology, most of the time it is infected with scalp ringworm fungus, from the perspective of traditional Chinese medicine, medicine and food have the same root, so there is no need to take any medicine, but the diet should be moderate, focusing on the light of the cold blood, eating less meat, eating less spicy and greasy, etc., meat-loving people will generally have high body temperature and blood fever, which is not good for the condition, eat more fruits and vegetables.
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Shampoos that haven't been washed clean or have a barber shop are very unsuitable for you.
Re-wash with your usual shampoo and wash it more.
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There are several reasons for dandruff!
1.Dry scalp.
3.If there is an internal fire in the body, that is, there is a fire! Anti-dandruff tips:
Wash your hair with beer, first massage the beer on your head for 5 minutes, and then wash it off with shampoo, 2 times a week, so that dandruff is the fastest! Try not to eat things that are hot, and you can't wash your hair every day, at least every 2 days!
Eat more fruit!
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It's not that you suddenly have dandruff, it's that you suddenly found out! Dandruff is the keratinocytes that are shed by the scalp. Normally, keratinocytes shed very little, very slowly, and are not noticeable.
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Winters are dry and dusty.
The scalp is also dry, and the metabolism is added to the dust.
Therefore, it is easy to produce dandruff, so you can wash your hair twice a week with conditioner.
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Usually, you must not stay up late and eat less greasy food to keep your scalp fresh, but do not wash it every day. That will make the scalp drier and cause more dandruff, and you can also supplement with vitamin B6 B2.
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To keep your scalp healthy first1Dandruff can be controlled by washing your hair regularly, and the more you wash your hair, the easier it is to control dandruff 2Use a gentle, drug-free shampoo 3
Use an anti-dandruff formula with shampoo 4Use a tar-formulated shampoo and leave for five to ten minutes after lathering before rinsing off 5Use in rotation with regular shampoo 6
It is best to wash your hair twice 7Wearing a shower cap after the shampoo has lathered can enhance the effectiveness of medicated shampoo 8It's best to change the shampoo brand every few months 9
Massage the scalp to help loosen the scalp and dandruff 10Avoid using beer as a conditioner and hairspray to avoid dandruff 11Use a conditioner to prevent hair damage from anti-dandruff shampoo 12
Occasional use of olive oil can help loosen and soften dandruff 13Basking in the sun, because the ultraviolet rays in the sun have an anti-inflammatory effect on the peeling phenomenon, so dandruff is less severe in the summer 14Calm your mind and avoid emotions that trigger or worsen dandruff problems.
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It may be that the shampoo is not suitable, or it may be that the dandruff is increased due to excessive stress.
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For the reason of the change of seasons, you can change to an anti-dandruff shampoo.
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Hello, it is recommended to wash the scalp with a compound ketoconazole shampoo to avoid fungal infections. Pay attention to scalp hygiene.
Stick to it, or switch to a different brand.
Have you always had a lot? No matter what shampoo you use? I used the wrong shampoo some time ago and had a lot of dandruff, and when I went to dye my hair, the master asked me to change the shampoo, as long as the shampoo with the word "dandruff", as for what brand, the public is fine.
Wash your hair with Yi Shu Fang Yi Fu Itch Cleaning Health Lotion.
You can use sulfur soap and vinegar to wash your hair, then choose the best shampoo, or wash your hair with rice washing water to experience it for yourself.
Here are 7 ways to get rid of dandruff:
Method 1:Lemon juice。Before washing your hair, apply olive oil to your hair and wait 5 to 10 minutes before washing your hair. >>>More