What should I do if I have menstrual cramps for many years What to do if menstrual cramps are severe

The deer fairy tonic ointment is good to make.

Yimu jujube tea: 15 grams of motherwort, 30 grams of jujube and an appropriate amount of brown sugar are decocted and taken, one dose a day, morning and evening.

Massage method: the patient lies on the bed, first rubs the two hands hot, then puts the two hands on the abdomen, first massages 60 100 times from top to bottom, then 60 100 times from left to right, and finally turns the circle to massage 60 times, with local ** ruddy is appropriate, once a day in the morning and evening.

External application method: 5 grams of Sichuan Wu and Cao Wu are used to grind finely, and then use onion juice and honey to compress the abdominal pain for 2 3 hours. Once daily.

Try it with Jingshuning, it is specialized in treating menstrual cramps, and the effect is very good!

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.

Hello, it is recommended to do a B ultrasound examination to see if there is any abnormality, according to the situation, you can take dysmenorrhea granules for conditioning, pay attention to menstrual health care, avoid spicy diet, and do not exercise vigorously.

Slowly recuperate Fat people don't get fat in a day.

Severe menstrual cramps can be relieved by:

1.Warm compress: This is a very effective physical method that can improve blood circulation through abdominal heat compresses, which can effectively relieve the symptoms of menstrual cramps.

Hot water bottles, baby warmers or hot towels can be used to apply hot compresses, but be careful not to get too hot to avoid burns**. Pay attention to keep warm after the hot compress, and do not let the waist and abdomen get cold, otherwise it will aggravate menstrual cramps.

2.Soak your feet in pepper water: You need to take an appropriate amount of pepper and boil it in water, and soak your feet until the temperature is moderate.

Generally, this method is better at night, with at least 30 minutes of immersion each time. After soaking your feet, dry them and cover them with a quilt in time can effectively improve the symptoms of dysmenorrhea. Moreover, soaking feet in pepper water can also regulate qi and blood circulation, which is very beneficial to women's health.

3.Hawthorn water: Start drinking hawthorn water before menstruation, hawthorn water can promote blood circulation and clear congestion, thereby relieving and improving the symptoms of menstrual cramps.

You can drink it directly with hawthorn slices soaked in water, or you can use fresh hawthorn and an appropriate amount of brown sugar to make hawthorn sauce to eat, which can effectively relieve the symptoms of dysmenorrhea.

Severe dysmenorrhea should first rule out organic lesions, and if there are no organic lesions, you can take a fixed-set drug, than that.

Such as oral short-acting contraceptives, which are a class of drugs that inhibit ovulation and can relieve the severity of menstrual cramps, are mainly used for requirements.

Patients with contraception. In addition, you can take some drugs that inhibit uterine contractions, such as prostaglandins, for dysmenorrhea.

Synthase inhibitors, ibuprofen, indomethacin suppositories and more.

Menstrual cramps really need to drink plenty of hot water, as well as can take painkillers. Don't drink brown sugar water, sugar is useless, it will make you fat, and it really works with hot water.

You can go to intramuscular progesterone to achieve the effect of antispasmodic and pain-relieving, women with dysmenorrhea can do psychological guidance to eliminate anxiety and tension, we must pay attention to maintaining good living habits, ensure sufficient sleep and rest time, be sure to quit smoking and drinking, exercise properly, if it is excessive prostaglandin secretion that causes women to have dysmenorrhea, you can appropriately use prostaglandin synthase inhibitors to carry out**, if it is due to secondary dysmenorrhea, anti-infective drugs should be used** If it is endometriosis and causes the patient to have dysmenorrhea, it should be performed by lesion removal surgery.

You can drink more hot water or make a cup of ginger sugar black tea to see if it has any effect, go to sleep immediately after drinking, and if the abdominal pain does not stop, take some painkillers.

Drink brown sugar water or warm the belly with a warm baby, my menstrual cramps are all done like this, and it will be good to rest for half a day.

1. It is not advisable to wear tight jeans 2, it is not suitable to take a bath 3, it is not suitable to swim 4, and it is not suitable to warm the uterus.

A few hours before menstruation, there will be a slight pain in the abdomen, and after the arrival of menstruation, the stomach will be very painful, feeling that the intestines in the stomach are stirred together, and sometimes even because of the excessive pain, I want to strangle myself to death. I have drunk traditional Chinese medicine, taken painkillers, and drank brown sugar water, but it is not good, and the more "conditioning", the more painful it is, which is simply a "stubborn disease".

If it is primary dysmenorrhea, most of them are due to poor menstrual discharge, causing uterine contractions and abdominal pain, and most of the post-marital or postpartum symptoms are significantly relieved, and there is no good way to do it at present. Most of the people who are lucky to take it are conservative**, taking Chinese patent medicine Wuji Baifeng pills, motherwort powder, etc. may alleviate symptoms, such as taking painkillers and other symptomatic treatment, and taking short-acting Shanna contraceptive pills can also significantly reduce symptoms. If there is a sexual history, cervical dilation** may be effective.

If it hurts, it doesn't work, and if it doesn't hurt, it doesn't hurt." If dysmenorrhea is progressive, further observation is required**.

Zhong Shaotao of Guangzhou Red Cross Hospital.

Dr. Ou Xudong's reply to you: According to the information you provided, it belongs to Laxiangji primary dysmenorrhea, and you can take Xuefu Zhuyu Capsule**. The method is to start taking it two days before menstruation, and when menstruation comes on the third day, it happens that the drug plays the role of pain-relieving wheel stockings.

Please refer to the relevant content of my series of popular science articles on "menstrual cramps" that I have published on this website.

Xudong, District of the Second People's Hospital of Guangzhou.