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1. It may be related to work, study, life, fatigue, pressure, emotional tension, personality, and physical health. You can adapt it to your own situation, and the key is to adjust it yourself. In addition, it is more important that you should run every day, get rid of the acids in your body, refine your physique, learn to relax yourself, and have a good mood, which may be beneficial to you.
2. If dreaming doesn't affect your health, it's fine.
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It's not a disease, you're worrying too much, and this may also be the reason for you.
You probably like to think about a lot of things, and they are all inconsequential.
Try to relax, calm your mind, and feel more comfortable, and it won't appear.
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No. When people dream, there are still some cells in the brain that are not resting.
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It's so tiring. It must be because I'm too tired during the day. There is also IE going to bed too late.
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Don't worry, you can't die, I've been dreaming since high school, of course, some have something to do with the daytime, and some have nothing to do with it
Dreaming is nothing, once you get used to it
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Don't think about it all day, it's fine.
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Dreams are a way of harmonizing the balance of the human psyche's world.
Since the right cerebral hemisphere activity is dominant in dreams, and the left cerebral hemisphere is dominant after awakening, in the 24-hour diurnal activity of the body, awakening and dreaming alternately, which can achieve a dynamic balance of neuromodulation and mental activity. Therefore, dreams are a way to coordinate the balance of the human psychological world, especially for people's attention, emotions and cognitive activities.
Not only is dreamless sleep not only poor, but it is also a sign of brain damage or disease.
Recent research has also confirmed the idea that dreams are the result of the brain's regulatory center balancing various functions of the body, and that dreams are necessary for the healthy development of the brain and the maintenance of normal thinking. If the regulatory center of the brain is damaged, dreams cannot be formed, or there are only some incomplete dream fragments, and if there is no dreamless sleep for a long time, it is worth people's vigilance. Of course, long-term nightmares are often a sign of weakness or certain diseases.
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What's it like to sleep and dream at night?
No, one is the pressure of life or work, and the other is that you are depressed, it is recommended to relax before going to bed, keep your mind calm, don't think about things, and make a glass of milk to drink, which will help you sleep peacefully.
It's not a disease, I'm just like you. For many years, I dreamed every night, and I went to the hospital to check many aspects, and everything was fine. I'll give you some advice : >>>More
Dear, hello, according to your description, pretend to answer the year, sleep at night always dream, what is the reason for not sleeping well; Dreaming at night may be related to being frightened during the day, or it may be caused by neurasthenia, mental illness, etc. Being frightened during the day: If you suddenly encounter some stressful events during the day, you will be overly frightened, resulting in excessive tension and fear, which may cause you to sleep unsteadily and dream at night. >>>More
It's normal to dream, everyone dreams. What's so weird?
I dream every night when I sleep, and the next day I don't feel good"You should see a doctor or take some medicine to calm your mind and brain. >>>More
It's a good thing, it means that you are physically and mentally healthy.