Do people always have to live in pain? Please, thank you

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.

If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.

Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful.

Go for it! It's hard to live because society is very unfair, it's very helpless to live Sad and sad to cry, find something to do, it's not boring Because life is like this No one's life is smooth sailing When you encounter anything, be optimistic Keep a normal heart. Just keep in mind:

Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sun is always after the wind and rain Finally, I wish you a happy life!

I think you're emotionally unstable, maybe a little depressed, and there's a little test for you to try. In recent years, depression has become one of the most talked about diseases. So, what are the manifestations of depression patients?

How do you know if you have depression? Take the test below to find out if you have any signs of depression! Test start:

Each question is graded on 4 levels: none (0 points), rarely (1 point), often (2 points), and always (3 points). 2.

I don't really want to eat, I don't have a good appetite. 3.Even with the help of my family and friends, I still couldn't get rid of the depression in my heart.

4.I feel like I'm as good as the average person. 5.

I can't concentrate while I'm doing something. 6.I felt depressed.

7.I feel like it's hard to do anything. 8.

I think the future is promising. 9.I feel like my life is a failure.

10.I was scared. 11.

I'm not sleeping well. 12.I'm happy.

13.I talk less than usual. 14.

I felt alone. 15.I don't think people are very kind to me.

Test results: 0 to 15 on a score of no depressive symptoms. 16 out of 19 points may have depression.

A score of 20 or more is definitely depressed.

Life is always inscrutable, depending on what kind of mentality you use, if you are optimistic, you will not feel pain, if you are painful, you must learn to be optimistic. In life, there are many wonderful pleasures; Life is not about being immersed in pain!

It's not both pain and joy.

Love is free to give, is willing to help, is each other's heart induction, since the choice of love, we must treat it sincerely, cherish it, support him (her) when he (she) is difficult, when he (she) is happy with encouragement, when he (she) is happy, happy together, sad to him (her) comfort. Rather than ignoring its existence when you have it, only to regret it only after you lose it. Loving someone wants him (her) to be happy forever, to be his (her) eternal safe haven, to protect him (her), even if it is the slightest harm.

Truly loving someone is not as simple as we think, an affectionate hug, a deep kiss, an unchanging vow, a token that does not fade....All this is tasteless, dark and dull in the face of true love.

True love is not necessarily a perfect match in the eyes of others But the mutual fit of the hearts of people who love each other is to make each other's lives better and silently dedicate This love not only warms themselves, but also warms those worldly hearts True love is when you can love, know how to cherish True love is when you can't love, know how to let go Because, letting go is the ...... to have everythingPlease cherish the time, love well True love is a kind of care and care from the heart, there are no flowery words, no grandiose actions, only in every word and deed you can feel it. So plain and so firm. On the contrary, swearing, promising shows its uncertainty, never believe sweet words.

No one wants to live in pain, it's just that there are too many things that make them unacceptable, and they are always thinking about these things that make them unhappy, so we will live in pain every day, why not when we are unhappy, think about some happy things and people, make ourselves happy, don't think about the things that make you miserable, as long as everyone looks a little away, then it won't always be painful, be optimistic.

True love is not expressed in words, it comes from the heart, when you fall in love with someone, your whole heart will be attracted to the person you love, fascinated by him (her), concerned for him (her), I hope you can see him (her) every minute, when you can't see him, you will always think about him (her), when you see you, you will be excited, your heart beats faster, when you are together, you will feel very warm and safe, and he (her) will be in love, you will look forward to using all your love to bring him (her) the greatest happiness, And you get another kind of happiness in the process! I often think of him (her) and am happy, I mind him (her) very much, I care about him (her) very much, and I have happiness with him (her). Believe in yourself As long as there is love, happiness will definitely exist

Love is actually very simple and simple! Love doesn't need to be out of the blue, it's true! For love, we don't expect its fulfillment, but we can make it true...

Today's society is a society where feelings are overflowing, love has long become fast food, not for eternity, but for what once had... What will happen in the future, who thinks so far? So love becomes a pillow when you are lonely, a traveling companion when you are lonely; It becomes an excuse for some people to achieve their goals, and even becomes a slave to money ...

At this time, love has lost its beautiful aura and has become realistic and worldly... Is there still true love in this society? Yes, but very little, modern people do not know how to cherish love, when they have it, they will suck the essence of love recklessly, do not water, do not fertilize, so the flower of love will not be long before it withers...

When love went away, I found that the beautiful love I was striving for was once so close to me, but unfortunately there is no regret medicine in this world... So when you have a good love, cherish it ... To love someone is to care about him and want him to be happy, and his joys, sorrows and sorrows also affect my emotions, but I just want him to be happy.

If you love someone just to make him love you, then you are misinterpreting the meaning of love. If he could live happier without you, then you should be happy, shouldn't you? Your fulfillment may make it a lot easier for each other, friend, why bother so much, there are many unfair things in the world.

The fate is determined by heaven, and the share is artificial, maybe you are not suitable to be together. Bury that love deep in your heart, as long as you silently bless him, one day you will also be blessed by God and meet your real him. Now if you have the same mindset as I do, you will be happy.

It's okay to love someone, it's just that we love the wrong person.

True love is acceptance, not endurance; It is support, not domination; It's a condolence, not a question. True love, to thank but also apologize; Be considerate and considerate; We must admit our mistakes and correct them. True love is not to stare at each other, but to look in the same direction together.

Perhaps, love, is not the search for a perfect person; Rather, learn to appreciate an imperfect person with a perfect eye. If you hold hands, don't do it, just say break up. Perhaps, love is to give willingly and share joys and sorrows.

Don't wait until you lose it to know how valuable it is; Don't wait until you're hurt to beg for forgiveness; Something is lost and will never come back. If a person confesses to you, please cherish his love for you no matter what, even if it can only be an ordinary friend; Perhaps there will not be a second time for a person's innocent confession. Because of kindness, so cute; Because it's cute, it's beautiful; Because of beauty, so yearning; Because of yearning, so in love.

It's not because you're lonely that you love each other, it's about making those who love each other not feel lonely. It's love, not time, that is able to ** all the trauma. In a person's life, there will always be a large period of blandness, interrupting unsatisfactory encounters, it is love that makes us think of beauty, and there is still hope.

With love, you don't feel that hardship is a burden. It is far more important to cherish what you have now than to pursue what you don't have...

Why do people live? Many people are very confused about this problem, there are so many troubles, pains, and helplessness in life... But people still want to live, and they want to live better. It can be seen that it is better to be alive than to be dead.

Once, I also asked myself, and the answer I got later was: people live to reflect their own value. A lot of people arrived.

Seventy or eighty still don't understand this. Many people have become slaves to money, working machines, and have lost themselves. It doesn't matter what a person does, the important thing is whether you feel it is worth it or not, and whether you are happy in the process of doing it, that is enough.

Be happy, friend, life is good, but it's up to you to discover.

As soon as you come into this world, there will be a myriad of painful and happy things waiting for you. It is what makes you experience pain, and then you know what happiness is! Because:

1.Happiness and pain are relative, and what you think is painful, others are likely to find happy. For example, eating coarse tea and light rice, the rich children think that they can't swallow it.

It was very painful to eat. And ordinary people, it tastes very delicious, they think that as long as they can eat these, they are very satisfied and happy!

2.Happiness and pain are inseparable. When you're exhausted by painful things. As long as you can survive with a strong will. You will be able to overcome the pain. At the same time, we also ushered in the joy of overcoming pain!

So, you have to be mentally prepared to be ready to face pain at any time. You see: pain doesn't last forever!

As long as you don't get overwhelmed by the pain! Stick with it, and happy times will come soon! If you go on like this, you will definitely mature more and more in the experience of pain and pleasure!

You are born with a lot of blows so that you can learn from them and succeed next time. If you live with negative emotions and it is not worth it, you should stand up, face up to the difficulties, and actively find a way to solve them. Also, the pain is not always there, one day it will be defeated by you, come on.

Hope it helps.

Hehe, life is originally a joy in suffering, and there is a lot of pain, and in turn, if you use pain as a test stone to hone yourself, won't you grow a lot? There is always a price to pay for growth, right? If you think about it, you can breathe freely, in fact, those sufferings are just like that, open-minded, happy and painful, life is not lacking in fun, you just need to pay attention to yourself.

There is no straight road in life, and there are ups and downs in life. If you want to be happy, forget about the unpleasant, and the unpleasant things are in the past. Don't think about it anymore, it's like a calendar you flip through and don't turn it back.

Go see the blue sky, white clouds, listen to **, and dance. Time will dilute everything, and there is no mountain of flames that cannot be passed. After the rain, the sky will be clear, and the rainbow will appear.

As long as you adjust your mindset, everything will be fine.