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It's hard to live because society is very unfair, it's very helpless to live Sad and sad to cry, find something to do, it's not boring Because life is like this No one's life is smooth sailing When you encounter anything, be optimistic Keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sunshine is always after the wind and rain!
I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.
Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!
Trouble, thanks!
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People are different, some people are willing to live simple happiness, and some people like complex and busy happiness! It's all a habit of life! And I choose the latter, I don't want to live this life plainly, that would be too boring!
Life needs challenges! Life is a challenge!
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Simple and happy. A candy warms a child's heart. An ornament opens the heart of a girl. A greeting warmed the hearts of parents. A small gesture will move many people. This is simple happiness.
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YesThe best life is to be a simple person, to live a simple life, to stay with a simple person, is a kind of happiness.
A happy life depends on a mentality, and a truly successful life does not lie in the size of the achievement, not in the level of status, not in the amount of money, not in the presence or absence of fame. It is about whether you work hard to complete yourself, shout your own voice, live your own way of life, and walk out of your own path.
Ways to be happy:
1. Have a good attitude. If you want to be free of worries and sorrows every day, be happy, and have a good attitude, this is the key, if the attitude towards life is not optimistic and positive enough, no matter how happy and happy things are for you, there is no meaning.
2. Learn to be brave. In the face of the pursuit of happiness on the way to inevitably have setbacks and difficulties, encounter problems to face bravely, do not retreat, escape is not to solve any problems, when you have the courage to face all difficulties, you will find that in fact, these are just to hone some of their own experience, no big deal.
3. Read more books. When we encounter problems and can't solve them, books are our best, and we can also read friends, it will help us solve some problems and difficulties that we can't solve, can help us increase our knowledge, and can also give us a feeling of seeing the mountains, and can also edify our temperament through the faint fragrance of books.
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Hello, life is simple, life is simple, life is happy, then this sentence is to say, everything we do must be healthy, healthy and happy to do, don't always appear like this and that thing is good.
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People are happy when they are simple, and they grow old when they are old. Keep a young heart, be a simple person, and enjoy the sun and warmth. That's how life should be. Writer Yang Daxia Yang Ke sent a message, simple to the extreme is art.
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No greed, no desire. Go with the flow.
Don't force it. Do not push wilting.
Advocating nature.
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No one is perfect, when a person has weaknesses, we must learn to receive love, have the courage to recognize our weaknesses, and make improvements, if necessary, we should get help from others, and at the same time we must learn to be optimistic to accept the help of others.
No matter what difficulties you encounter in life, don't be afraid of falling, but have a courageous and forward-rushing mentality, to face difficulties, when you encounter success, don't look arrogant in front of others because of success, but continue to work hard with a good attitude.
If there are some narrow-minded people in front of you, don't worry about others, and face others with a broad heart, so that you will feel happy and happy.
No matter whether everything is going well or not, life still has to be lived, people still have to live, a little less worry, a little more heart, look away, and it will soon pass.
In life, a little more attention, a little more help, a little more to be helpful, I believe that I will be respected, only between people to get real help, the relationship between people will be more harmonious, the relationship will be closer.
Don't hold grudges because of small things and big things, only one of them can do it because of the big and the small, that is yourself, only if you forgive others, things will come to an end, and the situation will get better.
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No matter how complicated things are, they will eventually come down to simplicity; No matter how beautiful the day is, it will eventually be dull.
Simplicity and plainness are not only a purest attitude to life, but also a kind of beautiful life scenery, and a kind of supreme life realm.
Life is clear and clean, like a babbling stream, with a deep meaning.
Life is simple, plain, like grass all over the mountains, endless.
Life is quiet and quiet, like a cloud of white people floating in the sky, with thousands of postures and freedom.
There is a pure land in everyone's heart, which is the simplest but most beautiful place in the world.
There are the brightest lights in the night, and there are the brightest and quietest places in life.
When we are confused, there are our signers; When we're tired, that's our habitat.
In this life, people probably have to go through three stages, that is, from simple to complex, and then from complex to simple.
When a person is born, he is like a blank sheet of paper, with the most primitive background color in life. The body and mind are starting from scratch, which is the purest form of simplicity.
Later, as people grow older, they begin to slowly change from simple to complex, and this process absorbs too much vanity, greed, desire, obsession, etc.
This process puts people on the commanding heights of the complexity of human nature, and often feels physically and mentally exhausted, miserable, and even disoriented.
At this time, people are eager to escape the complex and return to simplicity.
People desperately want to be able to get rid of all the complexity, all the baggage, all the stress.
To be able to live a simple, plain, quiet life, to be able to live a relaxed, happy, and comfortable life.
The charm of simplicity and plainness will shine and shine at this time.
Simplicity is no longer simple at this stage, simplicity has been sublimated into a kind of gentleness.
It is not noisy, noisy, or noisy, and can make people quietly gaze at the years and guard life plainly, just like the stars watching the moon.
Day after day, year after year. Simplicity is like the grass on the ground guarding the earth, and the white clouds in the sky nestling in the sky.
It brings continuous hope to the ordinary life, brings surprises big and small, brings unpretentious love, and makes every ordinary day full of joy.
Simple, in fact, it is more like a point on the floor plan, a drop of water in the sea, a grain of sand in the desert.
It is tightly close to life, making life more vibrant, making life more textured, making life more meaningful, and making people's souls more charming.
In short, the simplest is often the greatest. Being able to go from complexity to simplicity is the real success
A simple life is a life with style and taste, and it will be happy and long-lasting.
A simple person is a person who truly has a normal heart, a balanced heart, and a contented heart, and a person who truly has an interesting soul.
May all people be able to return to simplicity, do what they love, and live the life they love.
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