Why do you say that to understand Peng Yuyan, you only need to start with a piece of denim?

In Peng Yuyan's eyes, a man with texture is nothing more than being mature and steady, or a man who has experienced overcoming and gaining wisdom after experiencing a lot of things, and in the end he must know how to respect. Leung Ka Fai is the most textured man in his eyes.

He began to understand the trend, so he started with jeans.

Peng Yuyan has a unique charm and temperament, and he looks better in jeans.

I have also become stronger and more confident. Mature and steady, and so on.

If it's my girlfriend, you don't have to buy it, you can just wear mine, because girls will be very good in a boy's denim jacket.

Good figure, strong self-confidence, mature and steady, so I would say so.

He is becoming more and more aware of what constitutes texture.

A textured one is nothing more than to be mature and steady, self-confident, mature and steady. Wait a minute.

Good stars are worth learning from in themselves, because no one's success is accidental. Their fame means that they must have something better than the average person. In recent years, Peng Yuyan's personal imagination has almost reached the extreme.

He is the "husband" in the hearts of many female fans, and his handsome image and countless characters in the movie make him more powerful and confident. <>

When a new hot spot appears, it will attract people's attention Recently, he wore a new 101 series of denim, as a brand spokesperson, and made a vibrant appearance on the occasion of Kai-Fu Lee's 130th birthday, conveying the brand spirit of Kai-Fu Lee's "forward". In the past few years, Peng Yuyan has been working hard and performing every role unremittingly. The spirit of "moving forward bravely" is not synonymous with Peng Yuyan in the entertainment industry.

He represents an era, belongs to the memories of a generation, and is a witness of our youth. So we have a special feeling for him. ”As an actor, there will not be many directors who give him the opportunity to change a lot of images, but Peng Yuyan has made a lot of efforts.

These efforts will keep him courageous and fearless. In Peng Yuyan's eyes, a man with texture is not only mature and stable, but also has experienced later overcoming and experiencing a lot of wisdom. Finally, he must know how to respect.

Leung Ka Fai is the most textured person in his eyes.

As long as you work hard, you will live. In the opinion of Peng Yuyan, what kind of girl looks good in jeans? His is simple:

If it's my girlfriend, you don't need to buy it. Just wear mine, because girls will be very ** in boys' denim jackets, "So who has this lucky score and Peng Yuyan's cp?" As the spokesperson of Lee Brand, Peng Yuyan and John Gearing, Vice President and Managing Director of Kontor Asia Pacific, pressed the button together to light up the backdrop and applaud the wonderful road of the 130th anniversary, starting the next surprise journey.

In Peng Yuyan's eyes, a textured man is nothing more than a mature and stable man.

Anyone can control a denim jacket, not only Peng Yuyan, but anyone can control itBecause a denim jacket is a very ordinary piece of clothing, almost everyone has one. I guess the question wants to askWhat conditions can you control a denim suit, then this really depends on the appearance and figure, only good-looking people can control the denim suit, and they have to be in better shape.

Because a denim jacket is rarely paired with jeans, it will give people a feeling of mismatchIt's going to be messy, so I don't think it's going to look good with it. And the denim jacket with jeans also feels weird, the top is already denim, and the bottom is still denim, which is really quite strange。But in fact, in real life, there are still quite a few people who like to match like thisAnd there are also some celebrities who also take it this way.

Of course, celebrities can wear it like this, for example, Peng Yuyan, he has a high appearance and a good figure, of course it is appropriate to wear it like this, and I feel that with his personal conditions, it doesn't look good in everything. But it's really not very good for ordinary people to wear it like this, denim jackets are okay, it doesn't matter if everyone wears them like this, because it's also very common, but jeans are a little bit of a problem.

Let's be honestMany jeans are not designed to look very good, and some people can easily expose their shortcomings when wearing jeans if their legs are not good-looking. So, if it's not the kind of person who has a good figure and good leg shape, it's better not to wear a denim suit. Of course, if you look good enough, it doesn't matter, you can wear it however you want.

A handsome person and a good figure can control a denim jacket, but is a denim jacket a difficult item to control?

Again, as long as you have a good face, it's fine.

A denim jacket can be controlled in any condition, as long as it is matched properly.

First of all, you have to be more handsome and have a good figure, so that you can control it.

When he was most handsome in a denim jacket, he was rolling over Ashin, ** There was really a feeling in the pavilion.

If you want to control a denim jacket, you must have a good figure, like Peng Yuyan's figure.

With a good figure and good shape, it is not difficult to control a denim jacket.

You need to have muscles in your body and be strong.

I feel that I have to reach a height of about 1.7 meters first, and then I am thin and not fat, so I can control it.

People who are whiter, or taller.

Successful cases are not only found in celebrities, but the most important thing for success is that you can have strong self-control and persistence.

Generally, as a public figure, the natural appearance image of celebrities is very important, so they will pay more attention to the foods that cannot be eaten in terms of diet, and they will often exercise and exercise, and while losing fat, they do not forget to ask for the plasticity of their figures, so they have the good figure of the stars that everyone sees.

Well, I have to ask him about this, but I've seen some of his interviews, he usually eats a lot, but because he also exercises regularly and often goes to the gym, he can have a strong figure even if he eats a lot; Oh, by the way, and when he was filming Ashin, he practiced gymnastics for half a year before he practiced the perfect line, so if you want to **, you can also take the same way!

Hello landlord.

1. Warm-up exercises: 2 to 3 minutes, the muscles can be slightly warmed, and stretching, Pilates and other movements can be used;

2 Squats: 25 reps, a total of 3 sets. With a short break in the middle of about 5 minutes, this exercise can mobilize the muscles of the thighs and back, although there are not many movements, but it can play a funny role in burning fat.

3 Stretching and relaxing: 3 to 5 minutes, this stretch is to relax the muscles that have just been exercised, so that the muscles remain willful, and at the same time avoid cellulite caused by too fast, some yoga movements are a good choice.

After successfully passing the above training **20 pounds, you can increase strength training to make our muscles more compact and help us repeat a slim and stylish slender body!

Strength training should be controlled for about 20 minutes, 1 movement for each part, 2 sets of 15 reps for each movement, and alternative movements in parentheses.

1. Chest muscle exercise: push-ups.

2. Leg muscle plasticity: supine bike.

3 eight-pack abs exercise: supine crunches.

Of course, the regulation of diet in the process is essential, and it is recommended to adopt the 343 diet.

This means that the ratio of three meals is 3:4:3, and it is enough to eat as much as you can for breakfast and lunch, and seven minutes for dinner.

At the same time, you should pay attention to drinking plenty of water to help your body's metabolism. At the same time, pay attention to less oil, less salt, and less sweets, because these are the best sweets. A good diet has a much greater effect on the ** than exercise!

As long as you insist, although you can't have a face like Peng Yuyan, you will definitely be able to have a figure like Peng Yuyan.

Peng Yuyan has a clear and distinct muscle line, and he can't hide anything when he wears. When asked what the fitness secret was, Peng Yuyan playfully touched his head, and he really couldn't say anything, just because he was born with a love for sports.

However, he said swimming, running, and weight training are all compulsory, and he enjoys playing in the evenings. Peng Yuyan also said that paying attention to leg training will make him look particularly good when wearing jeans.

Peng Yuyan once appeared in "Roll Over! Ashin played a gymnast, and when he was filming, he received formal gymnastics training, and his body fat rate reached 6%. And his physique is easy to gain weight.

Get a little bit to see how to wear jeans.

Peng Yuyan's jeans are as suitable for work as they are for weekend gatherings. Although the jacket is a navy shirt and a black waistcoat, which is a bit formal, this combination can accentuate a man's good figure. Jeans are naturally a representative of casual equipment, but you have to choose the right style.

First, choose a short jacket with design and quality. A short jacket is preferred because it adjusts body proportions, shows long legs, and looks smart and decent. Jeans are self-respecting and comfortable.

Because jeans are different from denim jackets, denim jackets can be paired with comfortable t-shirts, and jeans are often in direct contact with **, so comfort, leg grooming, and self-cultivation are all important.

Secondly, when paired with a denim jacket, black jeans are the most reliable, followed by dark blue jeans. You can also buy jeans in the same color and fabric directly. My favorite is that I wear black (black t-shirt + black jeans) and it looks cool.

I also stretched my body and looked a few centimeters taller.

In addition, jeans should not be too long so that the legs are folded short and untidy, which can be rolled up or cut into place.

Another aspect is collocation. When wearing a denim jacket with jeans, leather boots or leather shoes that show off casual and vintage, as well as small white shoes, espadrilles, and casual sneakers are all good choices.

Roll up your pants and roll up your pants in old-fashioned leather shoes and pair them with casual shoes If the combination of these two pieces is really boring, you can make a white t-shirt underneath, preferably a little longer than a jacket. This style has a layered feel.

Maybe you can find a suitable way to dress.

Jeans look very handsome with a jacket, which perfectly shows the strengths of boys.

Jeans are a relatively simple and easy item to wear, with a white T-shirt or a plaid shirt.

The jeans with canvas shoes are super good-looking, giving a very clean and refreshing feeling.

Early autumn is a good season to wear jeans, the temperature is suitable, and light-colored jeans with a T-shirt look sunny and handsome.

Jeans are really versatile, they look good with anything, and they are even more fashionable with shirts.

Peng Yuyan has a good figure and looks good in early autumn denim, and his skeleton can support clothes.

Jeans are not very picky in the first place, and they are very handsome when matched properly.

Jeans are a great item to go with, whether it looks good with a t-shirt or a suit.

I think it's still up to your liking, and you can't force it.

Xu Zhengtai (nickname: Zhengtai Gang Leader).

Actor Peng Yuyan.

Ah Zheng is a young man who grew up in a small town in Shanghai in the 90s, showing off his love for motorcycles in a medium-sized style and washed denim clothes. and his girlfriend Xiaohua are childhood sweethearts, Ah Zheng treats feelings from the beginning to the end, and pays wholeheartedly. There are detours and shortcuts in the world, but for Ah Zheng, what he recognizes is the straight road in front of him, without compromise, without turning, holding his brother's shoulder, holding his lover's hand, and just moving forward.

Ride the waves. It was released on the first day of the Lunar New Year, and it was quite good-looking. Li Ying's name is Niu Aihua.