Help, I hope you give some advice...

Hehe, the landlord must remember that college is a place where you can make mistakes and correct them.

I was like that when I was a freshman or sophomore, I struggled with it.

But I'm not afraid of any disgrace, no shame, seize the opportunity to show myself more in public.

Now I'm not nervous about saying anything, I'm not afraid to give an impromptu speech.

There are no shortcuts, which is to exercise and exercise.

Have you always been like this, or have you been like this lately?

If you have always been like this, it may be that your personality itself is introverted and shy, contact more people, make more friends, try to talk to people, say what you think in your heart, find a friend, exercise yourself and I think it will improve

There are many ways to decompress, I think you have a lot of ideas in your heart, whether it's a dinner party or a play, but you're not good at expressing it, you can try to slowly say what you think, what you want, what you think about a thing, you can say it out loud, you must express it, holding it in your heart will form pressure, hehe

Well, the first floor is right, and it would be nice to have more times.

Don't be nervous, just sit down with turnips and cabbage, or when they are Popeye and happy and funny, and then laugh and relax. Or often say to yourself that you are King Kong, you are superman, you are very strong, very good, this is self-psychological suggestion, very useful.

You may be a depressive person, this type of person is characterized by deep emotional experience, slow action, high sensitivity, can observe details that cannot be observed by ordinary people, timid, withdrawn, and introverted. You have to try to overcome this problem, I can give you an opinion, take the initiative to speak or perform at the party, when you stand in front of everyone, you will definitely have a kind of fear, but you must know that you are going up to train yourself, you have to force yourself to do it mentally, even if the performance is not good at the beginning, you have to continue, until the end.

Try a few more times and you might make a difference. If you still feel that you have never been able to overcome this fear that comes from your heart, I also have a suggestion, you can go to a psychiatrist, there is no shame, because everyone has their own vulnerable side, and the psychiatrist will do a good job for you. The above is my personal opinion, I hope it can be helpful to you.

It's best to wish you a speedy fixation of this little problem.

Hehe, if you're thick-skinned, you're not afraid. Go up a few more times. Don't think "don't be ashamed" in your heart, you must think "just lose face", so that your heart will relax.

In short, let go and you won't be in the same situation. I'm from here, I know.

This is because your psychological quality is not good, I used to be like this before I went to college, and then I told myself, what are you afraid of, you have to have courage, and I will not lose a piece of meat in the show, hehe. Cheer yourself up more, and then go up hard. After many times, I am not afraid, and I feel that there is no big deal.

I hope you can also make yourself brave!

Exercise more! Just nervous, don't worry! Speak aloud and read aloud in the mirror every day! It works!

1. Equal line segments: ad=db=bc=ca, oa=ob, oc=od;

2. OE = OF, for the following reasons:

ab and cd are bisected by 2 with each other, the quadrilateral adbc is a clear parallelogram, the ridge ab cd, the parallelogram adbc is a rhomboid, ab flat cherry is splitting cad, and oe, of are the distance from the point o to both sides of cad.

oe=of.