-
Anonymous users2024-02-09The role and efficacy of papaya.
The role and efficacy of papaya, I believe that everyone has a certain understanding of the efficacy and role of this food, it can help us regulate the body, the efficacy of this food should be analyzed according to the individual's physique, it is very worth eating in daily life, and I will share with you the role and efficacy of papaya.
1. Breastfeeding
Because papaya contains a substance of rennet, it can play a leading role in the phenomenon of insufficient or milkless milk after childbirth, and can promote the secretion of milk, so papaya is very suitable for pregnant women.
2. Strengthen the spleen and eliminate food
Papain in papaya, which breaks down fat into fatty acids; Modern medicine has found that papaya contains an enzyme that can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the function of strengthening the spleen and eliminating food.
3. Prevent colds
Papaya has a lot of nutrients, rich in various types of vitamins, and also contains iron, calcium, papaya enzymes and so on. Eating more papaya can enhance the body's resistance and reduce and prevent the occurrence of colds. In spring and autumn, the temperature difference between day and night is large, and it is easy to catch a cold, so you can drink papaya stew soup to supplement nutrients and prevent colds.
4. Supplement nutrition
Papaya contains a lot of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively supplement the nutrients of the human body and enhance the body's ability to resist diseases.
1. Beauty and skin care
Papaya can make ** delicate and smooth, promote human metabolism, play a role in beauty and beauty, and can also reduce pigmentation, dullness, etc.
2. Relieve constipation
Papaya has the effect of relieving constipation, papaya contains papaya, protease, lemonase and other biological enzymes, which can decompose the food ingested by the human body, promote gastrointestinal peristalsis, and can relieve the symptoms of constipation to a certain extent.
3. Hepatoprotective effect
It prevents hepatocyte swelling, ballooning, and promotes hepatocyte repair, significantly reducing serum alanine aminotransferase levels.
4. Strengthen the spleen and eliminate appetite
Papaya contains a nutrient called enzyme, and this nutrient can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the effect of strengthening the spleen and eliminating appetite.
5. Antispasmodic
The papaya contained in the pulp of papaya has the effect of relieving spasm pain and has a significant ** effect on gastrocnemius spasm.
I have to say that papaya has a really big effect on our body and against disease. Although there are many benefits to eating papaya, it also needs to be eaten in moderation, so that it will be more healthy. After all, papaya is cool, so people with cold stomachs can't eat it! Be sure to pay attention.
-
Anonymous users2024-02-08Papaya stewed crucian carp soup**, raw for beauty.
-
Anonymous users2024-02-07Papaya stewed crucian carp soup**, raw for beauty.
Relaxes tendons and activates the nerves, and dissolves dampness in the stomach.
Li Shizhen's "Compendium of Materia Medica" has a record of "papaya is warm and sour, calms the liver and stomach, and relaxes tendons". Modern research has also proved that papaya contains a large amount of papain, also known as papaya enzyme, which has strong hydrolysis ability to animal and plant proteins, polyphthalein, esters, amides, etc., so it can relieve the oiliness in food. >>>More
Papaya cannot be eaten with white radish, and it is easy to get flatulence.
Papaya is cold and sweet, although it helps digestion, heat and thirst, but people with cold stomach and body weakness are prone to diarrhea if they eat more, remember to stop in moderation. Moderate consumption for the elderly can help digestion, but do not eat too much at a time. In addition, papaya has the effect of stimulating uterine smooth muscle, and pregnant women should not eat more. >>>More
Betel nut is non-toxic, but it is carcinogenic.
Areca nut has been proven by the International Agency for Research on Cancer as a first-class carcinogen, betel nut contains a large amount of betel nut, alkaloids, which are cytotoxic, the oral mucosa and the alkaloids contained in the areca nut react, will lead to oral mucosal fibrosis, if the betel nut chewing, smoking and drinking at the same time, the chance of oral cancer will be greatly increased. >>>More