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One of the simplest and most effective methods: make tea with fresh bitter gourd (cut into thin slices) and green tea every day and drink a bitter gourd can be divided.
After five or six days of brewing (the bitter gourd after cutting is put in a small fresh-keeping bag and put in the refrigerator), the amount of green tea is so much that you usually use to make tea This method works very quickly (especially for men's beer belly), and it is also beneficial to the beauty of the face who loves acne, and there is absolutely nothing to the body, neither hard exercise nor deliberate dieting, it is the first choice to maintain body shape If you want to go faster, replace it with milk for dinner, and drink 500 grams of milk in two times (once around 6 p.m., Once at about 9 p.m.), the fastest record is to lose from 53 kg to 49 kg in 7 days (but speed loss is not recommended, you should choose a combination of constant speed** and maintaining body shape) Drinking milk in two times is to not make you feel too hungry (if you use diet**, you will feel hungry) and eat something indiscriminately, but also provide some of the nutrients your body needs; Drinking some warm milk before going to bed can help you fall asleep as soon as possible and forget about hunger. It can also improve your ** and reduce fine lines, which can be described as killing several birds with one stone.
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Wine is very nutritious, known as liquid bread, and can **a lot of diseases, low-alcohol beer can**, can be beautiful, washing hair with beer can prevent dandruff A person's daily amount is best 400ml, that is, less than a bottle, but excessive will also make you fat, which is what people often call beer belly,
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Yes, especially boys, it is easy to grow a beer belly. Or drink less, not everything is good, he also has a bad side.
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If you drink too much beer, you will get a stomach. Caused by a cold stomach.
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Drinking beer makes people grow beer belly.
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It's a belly, and that's how a beer belly comes out.
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If the beer and food are eaten at the same time, the stomach will choose to digest the beer first, and the food will be saved, but it will still be digested, which means that it will gain weight. But beer is highly nutritious, and drinking less is good for your health. Red wine is recommended.
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There are several main reasons why you will gain weight when you drink beer:
1.Alcohol itself has a high calorie content: 7 kcal per gram of alcohol, which is more energy-dense than both protein and carbohydrates. As a result, drinking beer consumes a lot of calories.
2.Carbohydrates in beer: Beer is also high in carbohydrates, some of which may be converted into fat and stored.
3.Increased appetite after drinking: Drinking alcohol inhibits appetite control in the hypothalamus, which leads to overeating, which can easily lead to weight gain.
Therefore, if you want to stay in shape, it is advisable to drink alcohol in moderation and not in excess. In particular, frequent and heavy drinking will have a cumulative effect, which will cause more harm to the body, so you need to pay attention to your drinking habits.
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The main reason for the lack of weight when drinking beer is that beer contains a lot of calories and alcohol, and alcohol can interfere with the body's metabolic rate, making it difficult for the body to burn fat effectively. In addition, the carbonated gas in beer can also cause gastrointestinal upset, increasing a person's appetite, which in turn leads to excessive food intake. As a result, excessive alcohol consumption may lead to weight gain, especially the accumulation of fat in the waist and abdomen.
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1. In the process of alcohol metabolism, a large amount of socks and filial piety calories will be released, and they are the first calories to be used, so that the calories of other good and dry foods eaten at the same time will become redundant and converted into fat. In addition, when you drink alcohol, the snacks are usually fried food, which is very high in calories.
2. In the process of alcohol metabolism in the body, NADH (an enzyme) is added to the metabolism, which can promote fat synthesis.
3. Acetic acid is formed after alcohol metabolism, and acetic acid can be synthesized into fat after a series of metabolisms. (If you have a calorie surplus, about 3%-5% of the alcohol will eventually be converted into fat.)
Of course, it hurts the body, and drinking alcohol is not good for the liver.
1. Induce gastrointestinal diseases: If you drink beer in a short period of time, it will dilute the gastric juice and destroy the acidic environment of the stomach and intestines, which will make the gastrointestinal tract easy to be infected with pathogenic bacteria, causing bacterial dysentery, acute gastroenteritis and other intestinal infectious diseases. At the same time, because beer is usually drunk cold, this can also cause a sudden drop in the temperature of the gastrointestinal tract, causing crampy abdominal pain and diarrhea, and may even cause stomach bleeding. >>>More
Beer, which has the effect of strengthening the spleen and appetizing, is regarded as a daily soft drink, and is even known as "liquid bread". As a result, some men must drink beer at every meal, replacing the drink with beer. When it comes to alcohol content, beer is really not high, only 4% to 6%. >>>More
The point is to sit in the office all day long, as long as you lack exercise, no matter what you drink, you will gain weight. Red Bull also has sugar, and if you drink too much, you will naturally gain weight, but the reason is not excess energy, the energy timeliness of Red Bull's supplement is very short, and it is not permanent in the body after eating, but more like an unlimited flow package charged on the last day of the month.
1) Vinegar hangover Cook 1 bowl of sour soup with vinegar and take it. 1 small cup of vinegar (20 25 ml) and serve slowly. Vinegar and sugar soaked in shredded radish (1 large bowl) and serve. >>>More