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Isn't the metabolism slowing down
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**There are many reasons for not getting oily, I'm only about twenty this year, and since the winter, my**has also changed from oily** to dry, and it's very dry, but now it's better, I have been insisting on eating nuts every day, which is very effective, I eat black sesame seeds, you can also eat several things together, such as walnuts, almonds and the like, nut foods contain a lot of vitamin E, which can whiten and lubricate**, make** less dry, and it is also very good for hair, This is more affordable and safe than eating health products, and eating more foods that nourish the body is good for the body.
At that time, the Chinese medicine doctor said that it was to rub the hands together at ordinary times, and then press the back of the neck to massage left and right until the neck is red and hot, which can help the cervical spine dredge the blood vessels there.
When the water in the body is insufficient, it will automatically secrete oil to protect the remaining water, so it is said to be the reason for the oily ** oil on the outside and dry on the inside.
1.Washing your face with lukewarm, cold and hot water will reduce the secretion of sebum and make it drier.
2.Wash your face with a weakly acidic cleanser (NETZSCH Ao Dango is recommended), skin care with essential oils after washing, and do a proper massage to promote facial blood circulation, moisturize the skin, and prevent wrinkles.
3.The eye cream smooths out small wrinkles caused by dryness.
4.Be sure to use a high-powered sunscreen when going out in the scorching sun to prevent sunburn.
5.Eat more fresh fruits and oil-rich foods such as sesame seeds, walnuts, and pine nuts.
6.Do nourishment** 2-3 times a week to provide adequate hydration. Restore elasticity and shine.
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Oiliness itself is caused by the excessive secretion of sebaceous glands in the face, but the sudden loss of oil may be caused by changes in the body's endocrine conditions, in addition to external reasons such as dry weather. It is recommended that you use gentle skin care products to clean your face during this time, and apply cream products appropriately after washing your face to moisturize, if there is no other discomfort, there is no need**. On the back of the face, you can pat on an astringent lotion to suppress the secretion of oil, and try not to use oil-based cosmetics.
After cleansing at night, you can also massage it appropriately to improve blood circulation and adjust your physiological functions. Once a week, you can do facial therapy, massage, and pour the mask to achieve the purpose of cleansing the pores.
Facial Cleanser: Skinny, Dabao.
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