What to do if you always have acne on your face with oily skin

Routine is important. When I was in college, I basically slept after 12 o'clock, and the acne on my forehead continued. After graduating, I went to work, basically went to bed at 11 o'clock, basically did not have acne, and ate more vegetables and fruits.

1. First of all, you have to do the moisturizing work of wrapping the skin, because the oil is caused by the lack of moisture in the skin.

2. Be sure to wash your face every day. Washing clean is not that you feel clean and smooth to the touch, but after washing, use a cotton pad, apply toner, and then gently wipe it on the face, there are no impurities and dirt, it is considered clean.

3. You have to understand what kind of physique you have, if it is a hot physique (damp heat, dry heat), you should avoid eating those hot things, such as chili peppers, as well as spicy foods, vegetables and snacks. If you have a cold constitution, you should avoid eating cold and cold foods and vegetables as much as possible, such as crabs, cold drinks, and iced foods.

4. Find a suitable Chinese medicine practitioner according to your physique to do physical conditioning, and if it lasts for a period of time, it will improve.

5. Remember not to use oil control products, because oil control is only to remove the oil that secretes the secretion, but at the same time, it also removes the water that should be there. Therefore, it is necessary to change to moisturizing products, from lotions to creams. Because first of all, we must keep the water and make the water full, so that we can start to alleviate the oil production situation, and then slowly reduce the condition of the beans.

6. It must last for a period of time to have an effect, generally 3 or 6 months, these are not in a hurry, you have to take your time, and it is also related to your mood, the more impatient, the body's internal heat will be more serious, and it is easier to send beans. And at the beginning of the conditioning period, there will still be beans, don't worry, this time is to exclude.

7. The beans grow in different places, and the implied meanings are also different. The forehead is sleep deprivation; Near the lymph is mental stress, cheeks are due to poor circulation, and jaw is poor digestive system.

8. You can also go to a professional beauty institution, which is more professional. I recommend you to go to the one on Jiangsu Road on Yan'an West Road, called "Yicicada Health Hall" beauty salon, where my beans are made, and there is my **.

Hello, I am also a person with a very long acne age. I now have the acne scars on my face that I squeezed with my hands. I will talk about my daily maintenance roots, I hope to help you, I know very well the trouble of acne.

First of all, daily cleaning is very important, 2 times a day, after washing, I use a lot of toner, unlike others who take a good picture, I will take a 2-3 time. Then I put on the cream. The cream I use is a military offering (strengthened), I personally think it is very good, and it is not in ** until now.

I always apply more dots to the area where I have acne. The acne goes away very quickly. And then there's the weekly care.

Cleanse 2 times a week** and rehydrate ** after doing it. Drink as much water as possible.