How do I take care of people with motion sickness in the car .

Don't lean your back on a chair when you tell her to sit, it's best to stand and not sit if it's a short train, take some motion sickness medicine, and of course equip a plastic bag just in case.

Like when I was a child, I used to get sick from the car, and after my aunt told me not to lean on the back of the seat, I still haven't gotten motion sickness, not to mention that now that I sit in the car more, I won't get motion sickness. But in the past, I was prone to motion sickness, so it was useless to take any medicine, I had to vomit when I should vomit, and I didn't eat anything in the car, not even a piece of candy. Last time, my classmate gave me a slice of mint, and I was fine, but I was so uncomfortable along the way that I almost threw up.

Let him take some medicine for motion sickness first, and prepare some plastic belts for him to eat when he takes the car.

Ha ha! I'm so sick with motion sickness!!

When I get in the car, I can talk, but after a while I feel uncomfortable, and if I talk even more uncomfortably, I often think that when I get in the car, I can take some sleeping pills and fall asleep, so I don't have to vomit to death. Oh, this method shouldn't work!

People with motion sickness are very painful to sit in the car, so tell you a trick to prevent motion sickness, you might as well try it next time you go out.

Buy something to eat and take some sickness medicine.

In the car motion sickness, it is best to lie down and rest, if possible, the seat should be put back as flat as possible, and then close your eyes to recuperate. Do not walk around the train as this will worsen your symptoms. When you get motion sickness, do not eat or drink, ventilate properly, keep the air well ventilated and fresh, and take deep breaths when there are signs of nausea and vomiting.

In order to avoid motion sickness when riding in the car, pay attention to the following points.

1. You can't sit on an empty stomach. But you can't eat too much before taking the car, and you must not go to the car with an empty stomach, which is the easiest to get motion sickness. Therefore, you should eat enough before taking the car, but you can't eat too much, otherwise the stomach and intestines will be peristalsis and digestion, and it is easier to get motion sickness.

2. Drink vinegar with warm water before taking the car, and drinking an appropriate amount of vinegar and warm water before sitting in the car can effectively avoid motion sickness.

3. Don't be too nervous to keep a happy mood and chat with others, relax your mood and try to chat with others, and eliminate the psychological obstacles of motion sickness.

4. Adjust the seat and lie down to sleep. Try to fix your head on the seat when you sit in the car, and don't dangle it, which can easily cause dizziness. If you can, adjust the seat to recline so you can lie down and sleep. Better than anything to prevent motion sickness.

5. Waist corset to reduce motion sickness to go out and choose waist clothes to wear, which can reduce internal organs** reduce the feeling of motion sickness, if there are no corset clothes. You can take off your coat and tie it around your waist.

6. Buy suitable motion sickness medicine. Many people don't know some tips to prevent motion sickness, so the most common thing is to buy motion sickness medicine, but you should know that motion sickness medicine is different, and the aging of motion sickness medicine is different, so you should buy suitable motion sickness medicine according to the time you sit in the car.

7. Don't play with your mobile phone, don't read newspapers and magazines, try not to play with your mobile phone, don't read newspapers and magazines, etc., which are easy to cause motion sickness.

8. Smell the smell of ginger slices and orange peel to reduce motion sickness. If you get motion sickness, then take the ginger slices and smell it, or smell the orange peel, it can be much more comfortable, and it can reduce the symptoms of motion sickness.

9. Paste the dampness pain relief cream on the navel, and you can paste the dampness pain relief cream on the navel before taking the car to prevent motion sickness.

10. Sit on the front seat by the window or. When riding in the car, it is best to sit by the window, and if you feel uncomfortable with motion sickness, you can also open the window to breathe in the fresh air made by Johor Yamana.

11. Wind oil essence to prevent motion sickness must remember to bring wind oil essence when going out to take the car, when you feel uncomfortable with motion sickness, you can take wind oil essence to smell it or take a small amount of wind oil essence to wipe it on the temples and wind pool points, which can effectively reduce motion sickness.

Motion sickness is a common disease that produces the effect of motion sickness is the pathological changes of the vestibular nervous system of the human body, the vestibular nervous system of the human body controls the balance of the human body, when people are in the car, due to the poor development of the vestibular by nature, resulting in the poor control of the balance of the human body, which will lead to the phenomenon of motion sickness.

Due to the impaired development of the vestibular nervous system, resulting in the inability to adjust the balance of the visual system and the sensory system, from the perspective of the visual nervous system, people are in a static state, but from the perspective of the sensory nervous system, people are in a state of movement, the vestibular can not mediate, the balance of the two, then it will lead to dizziness, people with motion sickness usually feel dizzy, cold sweat, and even vomiting and diarrhea, for people with motion sickness, sitting in the car is a sinful behavior.

People with motion sickness are generally congenital balance system impaired, almost no drugs, so for people with motion sickness, prevention is more important than **, people with motion sickness can choose to avoid vehicle travel, you can use walking and cycling instead of taking the bus, if you have to go out, then you must bring good medicine, take motion sickness medicine before getting on the bus, which can alleviate the pain of motion sickness, and people with motion sickness can also actively cooperate with balance training to adapt to the phenomenon of motion sickness. In this way, the pain of motion sickness can also be relieved or adapted when riding in the car. In addition, if you get motion sickness, you can eat some grapefruit, which can effectively alleviate the situation of motion sickness.

If it is only the initial motion sickness, but there is dizziness and discomfort, then do not play with the mobile phone, because the dizziness is caused by the imbalance between the visual system and the sensory system, the motion sickness person can open the car window, jump into the distance, and let his visual system also feel that he is in motion. If you have symptoms such as sweating and vomiting, you can ask the driver for a plastic bag, spit vomit into the plastic bag, and then you can choose to watch the scenery or sleep, and do not play with your mobile phone. All people with motion sickness should carry motion sickness medicine with them when they go out to sit in the car, in case of emergency.

Actively cooperate** to alleviate the discomfort caused by motion sickness symptoms.

Maybe you'll find it strange after reading my answer; Personally, I think motion sickness is mainly due to the lack of oxygen supply to the body, which leads to discomfort in the body's cells, so that the cells cannot work properly, which in turn leads to nausea, dizziness, and vomiting. These may come from a common cause, which is that your blood sugar is low (if you have motion sickness, you might as well go and check your blood pressure). Low blood sugar: Difficulty breathing in a situation where you can't ventilate, which means that you don't get enough oxygen to supply your body, which is the main cause of motion sickness.

If your blood pressure is low, you should maintain a good diet and increase aerobic exercise.

People with motion sickness should pay attention to ensure sufficient sleep the day before taking the car, only if they have a good rest, they are not easy to get drowsy in the car, and it is not so easy to get sick.

Friends with severe motion sickness should drink some Huo Xiang Zhengqi liquid or take a little motion sickness medicine before taking the car, which will effectively prevent motion sickness.

Don't play with your phone or read a book when you are in the car, because playing with your phone or reading in the car will be more likely to cause motion sickness.

When motion sickness has already occurred in the car, it is recommended to drink more water, and then open the window to blow it to help clear the mind and relieve the symptoms of motion sickness.

Don't go to bed as soon as you get in the car, talk to your companions more often, and distract yourself, so that you are less likely to get dizzy and nauseous.

Contain ginger slices to relieve the symptoms of motion sickness: people with motion sickness are best to prepare a little ginger slices to carry with them before taking the car, and once they have nausea and dizziness on the way, they can quickly contain a piece of ginger, which can quickly relieve motion sickness.

Press the acupuncture points to relieve motion sickness: friends with motion sickness can relieve motion sickness by pressing the Neiguan acupoint of the body, the position of the Neiguan acupoint is about two inches above the inner side of the horizontal stripe of the wrist, and press the Neiguan acupoint with your thumb hard, and you can feel the nausea reduced for a while.

Wind oil essence to relieve motion sickness: If you are dizzy during the car, you can apply a little wind oil essence on the temples, which has the effect of refreshing the mind and can relieve the dizziness and headache caused by motion sickness.

What should I do if I get motion sickness in the car? Teach you a trick to solve the problem of motion sickness in 1 minute, simple and effective.

The best way is to take motion sickness medicine and apply motion sickness stickers. Personally, I think motion sickness stickers are the best. Motion sickness medicine is generally effective.

When you sit in the car, sit in front, and then drink a motion sickness medicine before getting in the car, close your eyes, so that you can do it, motion sickness is very uncomfortable.

Try to look out the window when you are in the car, you can also go to eat something or sleep, and you must have a smooth air to breathe.

1. Drink vinegar. Drink a glass of warm water with vinegar before the ride, and you won't get motion sickness on the way.

2. Pinch the inner Guan acupoint. In the event of motion sickness, you can use your thumb to pinch the Neiguan acupoint (the Neiguan acupoint is on the volar side of the wrist joint, about two horizontal fingers on the wrist striae, between the two tendons).

3. Oily oil. During the ride, rub the wind oil essence on the temples or wind pools. You can also drop two drops of wind oil essence on the navel and eyes, and cover with dampness and painkiller cream.

4. Smell fresh ginger. During the drive, hold the fresh ginger slices in your hand and put them under your nostrils at any time to smell them, so that the spicy smell can be inhaled into your nose. You can also hand over ginger slices and stick them on the navel and fix them with damp painkiller ointment (generally sold in pharmacies).

5. Sit in the front of the car. Motion sickness can be done by sitting in the front of the car to reduce bumps, opening the windows to allow good ventilation, and leaning back the head in a fixed position and closing the eyes to reduce the dizziness caused by head shaking and eye vision.