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I used to be a very introverted and almost autistic person, and I had your experience as well. It took me a few years to change. The main thing is that you have to stick to the determination to change this autistic mindset, try to overcome it, and take the initiative to reach out to your friends.
First of all, you should cultivate a variety of interests, and pay attention to what is popular in the society, what are some hot topics, what your friends like, etc., and learn more about various aspects, then you can talk about more topics"Do what you like"In this way, you will be a popular person, and to keep your mood cheerful, your introverted personality depends most importantly on your own determination and courage to change.
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Everyone has a different personality, for this kind of personality of yours, does it bring you joy in life? If you are happy, then don't worry too much, I think it's good to live happily. I'm also anxious about my personality, although I'm not introverted, but I used to focus on studying and neglected my classmates, so I don't have many friends.
I really want to experience the true feelings of the world. Realize that you are autistic, then try to jump out, and you will find that the outside world is really wonderful. Talk more, participate in more activities, socialize with people more, and slowly, little by little, you are changing.
I wish you a speedy relief from your troubles.
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Do you have good friends? Is it much?
Spend more time with them first.
So, are you afraid?
If you still feel scared, talk to the most confidant among them, and they will help you, and then take it one step at a time.
If you are not afraid, then you have to choose to meet strangers more, or through your friends, or take the initiative to find someone to talk to in some public places, because of your autism, what you show may make you feel that others will think of you, it doesn't matter, you just exercise yourself, what he thinks is his business, anyway, you won't see him again later.
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You know, autism, you need a direction to get out, read more aspiration books, but be careful not to go to the other extreme, too excited.
You have to remember your responsibilities, your responsibilities to yourself, and your family. It comes from your love, and it will recognize that you do everything you can, including socializing with people, and when you take the first step and taste the sweetness, there will be change, but remember, don't go to the other extreme.
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Improve self-confidence, find someone to talk to, try to deliberately find topics, and cultivate more interests to achieve good communication with others. In the long run, I believe that you will improve, and at the same time, you will have to analyze your specific reasons.
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Need to change yourself!
Be open to yourself.
Raise awareness of social interaction and self-openness.
Mental transfer: that is, the energy of focusing too much on the self is transferred to other things to reduce psychological pressure, such as practicing calligraphy, singing, etc.
Learn to care for others.
Learn to evaluate yourself correctly.
Correcting false interpersonal perceptions.
Learn some communicative skills.
Maintain the integrity of the personality.
Learning "Square and Circle" is very useful because I used to be autistic! Hehe, believe that you can succeed.
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Don't you have any friends, there will always be one or two, talk to them, ...If you really don't think you have anything to say, then listen to people and laugh when they say (although you don't want to laugh much) so that they will think you're enthusiastic and things will change.
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It looks like you're a bit like me.
In fact, this is a very easy solution, that is, to let go of some things that you can't let go, you have to always say to yourself that I can do it, as long as you do it once, you will find nothing, don't wait for the opportunity, but to create opportunities, muster up the courage in your heart, even if you fail, don't be discouraged.
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Your introversion stems from your lack of self-confidence, in fact, everyone has strengths, why not try to show your strengths to everyone, I believe it will make you happier and more confident.
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Be true to people, and your friends will like you!!
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You're no longer autistic now.
Because you get it.
Tell someone about it. Heh
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1. Actively care.
Children with autism are not without feelings, but they are not good at expressing themselves and do not know how to communicate with others, so we should take the initiative to care for them and communicate with them, so that children can feel your love and kindness.
Parents can be close to their children in daily life, play and walk with their children, and as long as the weather is not very bad, they can take their children out for a walk and say hello to others.
2. Observe carefully.
Observe children from subtle things, find the unique expertise of children, each child's situation is different, some children are indifferent to everyone, but they will be closer to their parents; Some children are resistant to anyone, some children do not like to talk but like musical instruments, some children are good at painting, some like sports, parents and friends should be good at discovering children's strengths, according to children's different interests and preferences, interest training, when the child's situation has a little bit of improvement to give timely encouragement and support.
3. Create an atmosphere.
Children with autism are usually insecure, have an indifferent face towards everyone, hate governance, change, have few interests, and are narrow-minded. Parents should create a warm and loving environment for their children, so that children are willing to integrate into our big family, help children get familiar with the environment in a gentle way, create a warm and peaceful environment for children, and reduce their psychological pressure.
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When we communicate with children with autism, we need to be patient and should give complete "questions" and "answers". Because communicating with an autistic child is difficult in itself, many parents say once or twice and then give up, which is wrong.
When you talk to your autistic child and she doesn't respond or ignore you, one is that she doesn't like or is not interested, and on the other hand, they really want to reply to you but just don't know how to do it, and she will be confused.
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Let the child feel that someone cares about him, someone pays attention to him, take him out to play, get close to nature, let him play alone first, let him find the fun of playing, slowly cultivate his interest and then tell him stories, don't let the child always be alone, have to interact, let him trust you.
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What they can understand, you don't necessarily know, and what you think, they don't necessarily understand. It takes a lot of effort to communicate from a place where we can understand and resonate together, and to go from knowing slowly to fully understanding what they mean.
Make yourself a "fate friend".
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There is no law, in this world, there are all kinds of people, you will find that no matter what kind of person has his friends, existence is reasonable, be true to yourself, even if there are few, there will still be people to adapt, if you want universal principles, that is to listen carefully, understand each other, and talk about the concept that you also agree with.
manners, dress, language, movements; Details can tell the essence of a person.