I was hit, I have low self esteem, how can I not have low self esteem when I am suppressed

How to Overcome Low self-esteem means underestimating one's abilities and feeling that one's inferior in all aspects. Low self-esteem can be said to be a character flaw. It is manifested as a low evaluation of one's own ability and quality, and can be accompanied by some special emotional manifestations, such as shyness, anxiety, guilt, depression, disappointment, etc.

Low self-esteem can affect a person's life, leading to a decrease in their own quality of life, social maladjustment, and more. Ask Qu Psychology Network to introduce five ways to overcome inferiority complex here: 1

The reason why some people have low self-esteem is very simple and accidental, not that the situation is very bad, but the shadow of the moment often cannot be dissipated for a long time, so that he cannot face the new work and life with a normal heart. In this case, it is necessary to learn how to adjust the psychological pressure to get rid of the inferiority complex, and to help change the environment, adjust the form and method, etc., may produce unexpected results. 2.

Environmental infection should create a good external environment, an atmosphere full of friendship. When you need it, you can have relatives and friends to communicate with you emotionally and help you in life. At the same time, there are people who can care about their own growth and progress, encourage themselves to exert their enthusiasm, and constantly overcome their inferiority complex.

3.Correctly understand and learn to look at problems from multiple angles, look at and evaluate yourself comprehensively and dialectically, so as to discover your strengths and build self-confidence. It is necessary to face failures and setbacks with a rational attitude, to be ambitious, and not to give up the pursuit because of setbacks.

Be good at tapping your own potential, using your own characteristics, boldly trying, and have the courage to fight. 4.Encourage yourself to be good at using praise and affirmation to build your self-confidence.

In terms of positive performance, correct practices, and subtle progress in work, study, and thinking, we should adopt a certain way to give timely and appropriate evaluation and encouragement, and set new demands on ourselves, so that we can be encouraged and enhance our self-confidence. When criticizing their shortcomings or mistakes, they should also appropriately affirm their positive factors and ensure that there is encouragement in the criticism. 5.

Goals motivate a person to be frustrated in one area, and it often prompts him to find ways to shine in other areas in order to maintain his psychological balance and protect his self-esteem. We need to discover our strengths, identify the breakthroughs that are easy to succeed, help formulate a realistic goal and plan, and give positive psychological cues to encourage ourselves to give full play to the advantages of self-control, so that they can achieve some kind of success and regain self-confidence.

At this age, this is quite normal. You should learn some relevant knowledge on your own, exercise more, read some books to cultivate your body and mind, and slowly you will become more and more temperamental. A woman with temperament will be a hundred times more beautiful than a good-looking woman.

The eighteen changes of the female college and the more she changes, the more she changes, the better she looks, this is not a lie! We are all post-90s, there is no need to surprise people's thoughts, don't think too much about yourself

It's okay, everyone has that time, and slowly the acne is gone, just be confident.

There's no way to do it, adjust your mentality yourself.

You'll miss your troubles in the future.

If you have an inferiority complex, you must make positive adjustments, as follows:

First, learn to accept yourself, this is very crucial, the most critical thing for many people to have low self-esteem is not to touch the heart knot, encounter the psychological shadow, encounter the bad experience of childhood, but always feel that they are not good or bad in the current situation, and eventually reject themselves, and even self-attack, so only by accepting themselves with joy, learning to live in harmony with themselves, and compromising with each other, can we finally overcome the problem of inferiority. Clause.

For example, when you are particularly inferior and sad, choose to read, go shopping, watch movies, eat food, or dress yourself up, do housework, prune flowers, etc. Clause.

Third, we must learn to do what we should do, especially to learn to be at peace with what happens, the most important thing is that instead of inferiority, worry and pain every day, we should learn to accept the current life, learn to pay attention to the present, and do what we should do, because no matter at any time, only by doing what we should do, can we have a fulfilling life, and can we have a sense of happiness and happiness. All of the above methods can be chosen, whether it is at any time with a low evaluation of yourself, or even have a very low self-esteem about your appearance, life, and wealth, you must choose a method that suits you to adjust your posture. ”

Not inferior is that you are generous-minded, have seen the world, think openly, learn first not to get angry, and then you will let go, you are not inferior when you are suppressed, which proves that you are not narrow-minded, and you are born arrogant.

Have courage, in being suppressed, you have self-improvement, and it is very difficult not to feel inferior. It's all up to you, if you're more competitive, more motivated, then no matter how others suppress you, you have an upward heart, if you're discouraged, then maybe you're particularly inferior in your life.

This person is very normal, because of why this has been suppressed, and then it is normal to bring your own to dry this, the most important thing is ah, find a way to press it down, what do you use to endure and endure for a living?

Because you can endure a lot of things, it means that your heart rock Wang Huai chest is very broad, so the most important thing is that the first and second are open-minded, the second and third, the most important thing is to go to Adan when he is in a bad mood, put a little light ** these to listen, and then, go out for a walk and visit Lingru, so it will be very good, very good, and then the mood will also be better.

Psychologists tell us that lazy posture and slow pace can nurture negative thoughts. Changing the posture and speed of walking can change the mindset.

Raise your eyes, look ahead, look at others, psychologists tell us: not looking at others, means inferiority; Facing others squarely shows honesty and self-confidence.

At the same time, talking to someone and looking into someone's eyes is also a sign of politeness. When I am suppressed, I should look at it correctly, have a certain amount of determination, and no matter how the wind blows and the waves, I will not move.

Establish a good attitude, don't be swayed by the surrounding environment, try to do your best, do your best, and increase some self-confidence and rough friends, which is a good way to cope.

If you are suppressed, you need to accumulate strength in the suppression, work hard to forge ahead, adjust your mentality to give yourself self-confidence, and persist in not giving up, so that you will not feel inferior.

In the face of suppression, we must learn to relieve this pressure, not transfer this pressure, and turn this pressure into a driving force, so that we will not feel inferior. Dry macro.

You are not inferior when you are suppressed, which proves that you are not narrow-minded and are naturally arrogant. Have courage, in being suppressed, you have self-improvement, and it is very difficult not to feel inferior. Inferiority is a state of mind only shouting reason, the opposite of self-confidence, if you want not to be inferior, you must establish your own self-confidence, first of all, you have to stay away from the field that you are not good at, find what you are good at, add points to yourself, and enhance self-confidence.

Being constantly suppressed does produce a feeling of inferiority. I always feel inferior to others. However, this feeling of inferiority is mainly due to lack of self-confidence.

In order to overcome the personality shortcomings of filial piety, we must establish self-confidence, and self-confidence is the foundation of success. Therefore, if you want to not feel inferior, you must achieve victory and success one after another. Success doesn't need to be big, a small success can eventually accumulate into a huge success, as the so-called quantitative change causes qualitative change.

People must first have an understanding of their own abilities and have self-confidence. In the face of other people's oppression, we must have a clear understanding. It is necessary to think of pure and good countermeasures in time, and sell pants or submit or fight back. Therefore, you must not be inferior, inferiority is a problem that can never be solved.

How can you not feel inferior when you are suppressed, so first of all, to be suppressed? It's something that everyone doesn't like. Everyone who is suppressed will have psychological pressure, dignity and self-esteem will be frustrated, and at this time, if you want to be inferior, you will continue to strengthen yourself.

The spine makes itself strong. That's fine, if you are strong, others will naturally not suppress you, and if those who maliciously suppress you say that you are wrong no matter what you do? It's not good, then the first choice is to ignore them, if Sakura Qiye says that he can't bear it, he can't bear it, and he can endure it through various channels.

but rebelled.

Everyone will feel very unconfident when they are suppressed by Lu Defeat, but this is not the case. When you are suppressed, he always picks up your weakness and says that in fact, you have a lot of advantages, you have to be good at discovering your own advantages, you will not feel inferior, and they deliberately suppress you, of course, it will destroy your will, you should make your heart stronger. The ability to resist pressure must be enhanced.

I don't care what others say, I am the best, so I don't have low self-esteem.

If you are often suppressed by others and do not have low self-esteem, there may be the following reasons, the first is that you are the kind of person who has a lot of self-confidence. Therefore, the suppression of others will not affect you, and the second is that you are not aware of your own problems. It's thick-skinned.

Therefore, the suppression of other people's chiropractic knowledge is ineffective for you, and it will not have an impact on your life behavior.

You are not inferior when you are suppressed, it should be that you are confident and have self-esteem, and you should have self-improvement and believe in yourself. And the world excites you to have the talent to absorb the traces of Hua or. Your mentality is too good to be suppressed, and you don't feel inferior.

Everyone will have psychological pressure, dignity and self-esteem will be frustrated, and if you want to be inferior at this time, you will continue to strengthen yourself. Make yourself stronger. That's it, if you're strong, others will naturally judge you and won't suppress you, and if those who maliciously suppress you say you're not right no matter what you do?

It's not good, then the first choice is to ignore them, if you can't bear it, you can endure it, and you can resist through various channels.

How can I not feel inferior when I am suppressed?In fact, I think that not being unbridled and inferiority is that you are generous, you have seen the world, you can think openly, you will learn not to get angry first, and then you will let go, you are not inferior when you are suppressed, which proves that you are not narrow-minded and ruined, and you are born arrogant. Have courage, in being suppressed, you have self-improvement, and it is very difficult not to feel inferior.

How can I, Zheng Shu, who was suppressed, not feel inferior?Not inferior is that you are generous-minded, have seen the world, think openly, learn first not to be angry, and then will let go of the unbridled bushes, you are not inferior when you are suppressed, proving that you are not narrow-minded, and you are born arrogant. Have courage, in being suppressed, you have self-improvement, and it is very difficult not to feel inferior.

Well, if you are suppressed, you feel that you are not inferior, first of all, you must be more confident, the second point is that you feel very good in all aspects, and the third point, you feel that you still have the ability, and then there is no current stuffy banquet Sakura Road said, this is a manifestation of not being inferior.

The suppressed old self, only the strong brigade is strong, and he is not inferior. On the one hand, ignore the people who suppress me, and deal with them calmly in your heart;The other party should wait for the opportunity, work hard to improve themselves, and motivate themselves at all times. Once the opportunity comes, you can surpass the person who oppresses you.

If you are not inferior when you are suppressed, then you must raise your courage, regain your confidence, and even if you are suppressed, you must cheer up and persevere.

Even if you are suppressed, you can't feel inferior, because if you want to believe that you are the best, you should still be confident, but you feel that you are very noisy in all aspects. You also have your own ability, and life will also have its own goals, others suppress you, you should grow in this adversity, will make yourself more optimistic, in fact, no matter how big the difficulties in the future, you will be positive rain or shine.

You have to tell yourself to be bold and not to be passive. Don't always be afraid of some things, and be optimistic about them. If you are under pressure, you can listen to some pleasant songs or watch some beautiful movies, which can help you get a good relaxation.

And be sure to make yourself look good.

We have to try to accept ourselves, because there is no perfect person in the world, you can practice in front of the mirror and give yourself more confidence.

I think you should improve your ability to work under pressure, and you should also develop your self-confidence, believe that you are the best, and you should also face blows and setbacks with a positive attitude, and you must be optimistic.

In this case, you must strengthen your psychological endurance, make yourself self-confident, look at everything, and pay attention to adjusting your mentality.

Low self-esteem, in fact, everyone has it. It's just that some people control this emotion very well, and some can also turn low self-esteem into motivation. So how to correctly see low self-esteem is the key.

You must first know that the root of your low self-esteem is **, and I can only talk about it in a large range here, because I don't know your specific situation, such as some things that can be changed through your own efforts, such as work and study. Then don't talk nonsense and try it yourself. For some issues that can't be changed, like height, looks, family.

My personal opinion is to make use of your strengths and avoid weaknesses, don't dwell too much on these issues, give full play to your own strengths, and go further and better in your strengths, which is what you should want to do.